I love to help my students to learn Martial Arts and Tai Chi Basics troughtout very friendly and nice ways, following their own rithm and feeling more focused, skilled and balanced.
Let me congratulate you for your initiative about Martial Arts and Tai Chi.
As a Coach and Black Belt in Martial Arts for 16 years teaching to children, adults and elder people, I can guide you to get the basic skills of Tai Chi, in order to you can feel all the benefits of practicing this amazing discipline. It involves improving streching, balance, strenght, coordination, and other benefits related with mental and physical health, i.e, correct breathing, more ca...