Water & Well-Being

If you are an adult with limited or no experience swimming, you've stopped at the right profile! Lessons are available where I travel to your pool or we can use mine in Miramar, FL. Hi, I’m Sarah King and I had the privilege of learning how to swim at a young age. I fell in love with the water and swam in college as a competitive swimmer. Along the way, in addition to the physical health benefits of exercise, I learned firsthand how much peace of mind, clarity, and stress relief swimming can provide.

Over the 23 years I have been a swim instructor, I have coached many ages and skill levels. However, my favorite swim clients have been adult beginners. I specialize in gently guiding adults with no or limited experience to learn the fundamentals of swimming. It is a joy to see participants not only create a new, healthy relationship with water but also discover the mental health benefits of how calm and relaxing swimming can be!

Multi-session package discounts are available and I also offer three-hour swimming clinics and retreats if you'd like to streamline your learning into fewer dates.

I also recognize that learning to swim as an adult can be daunting since it often comes wrapped in extra layers of fear, embarrassment, control, and possibly earlier bad experiences. Therefore, I will be patient with you and go at your pace, supporting you not only through physical instruction but also mindset support.