Established in 2011, CrossFit CVI, located in Pompano Beach, FL, is more than just a fitness studio. It is a community that focuses on optimizing physical competence in ten recognized fitness domains. This black-owned business offers group based fitness programs designed to improve not only life functions but also sport specific movements. With a team of certified trainers, CrossFit CVI ensures first-class coaching and training, helping members to achieve their fitness goals. Their approach is inclusive, welcoming athletes of all skill levels to their supportive community.

In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o

Welcome to Goefit, where we empower you to achieve your fitness and personal development goals through our diverse range of services. Located in Sunrise, FL, our expert team offers martial arts classes, life coaching, football training, nutrition guidance, wrestling, and personal training. With a focus on holistic growth, we tailor our approach to meet your unique needs, fostering both physical and mental strength. Whether you're aiming to enhance your athletic performance or seeking personal growth, Goefit is dedicated to guiding you every step of the way.

Hello everyone! I’m professional Judo wrestler and MMA fighter. I earned Masters Degree diploma in Physical Education and sports. And do work full time in sports and fitness industry. I do specialize in mix martial arts (striking, wrestling), health and fitness (swimming, athletics, gymnastics, self defeense, cross training.....) Valeology science teacher Let me help you to reach your goals! I work with any age and levels,

I am constant educating myself with new research and new certifications so my expertise is in a lot of areas and the program design is extremely diverse giving me the ability to focus on servers different methods of training and wellness. This allows a training program that not only hits the body and mind from servers different modalities but also adds variety to the program to avoid boredom.. I love educating people on their bodies and how to truely connect to the muscles and mind to execute the exercises and program fully so they really achieve optimal results!...

Hi & welcome! I’m glad you’re deciding to work on your fitness goals! I ensure you that you will be guided properly in execution of exercises safely as well as beinv pushed to your next level gradually. In my care, your fitness, education, & overall health are paramount. I have my Bachelor’s of Science in Exercise Science. Also, have certified as a performance enhancing specialist, & fitness nutritionist. I have experience working with group’s & individuals of different ranges in age & fitness level over a span of 12 years. So whether you’re just starting out, need a kickstart to get back into a routine, or looking for an occasional challe

BFB Fitness, located in Sunrise, Florida, is the prime spot for fitness enthusiasts. Known for its top-rated equipment, personalized training, and an encouraging community, they cater to every fitness level, from beginners to seasoned athletes. Their experienced trainers are committed to helping you achieve your fitness goals with a variety of classes such as strength training, yoga, and cardio. With over 175 5-star reviews, BFB Fitness offers an exceptional workout experience in a fun, dynamic environment. Join the BFB Fitness community and experience the difference!