Find a kickboxing classes in Orlando, FL

Find kickboxing classes in Orlando, FL

Find kickboxing classes in Orlando, FL

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Orlando, FL

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Orlando, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(51)
11 hires on Lessons.com
26+ years in business
Serves Orlando, FL & Online
Julian M. says, "recently became a student of Sifu Moy and he is a very kind and knowledgeable teacher. He has extensive experience and the ability to teach anyone at any level of martial arts practice. He creates a very welcoming environment and always look forward to attending class" Read more
Krav Maga O-Town Orlando

Krav Maga O-Town Orlando

5.0(3)
3+ years in business
Serves Orlando, FL & Online
Monica M. says, "I like that the instructor is very friendly and always ready to help. He takes the time to explain every step as well as correct us individually as we do it ourselves. We do drills and real life scenarios. Sometimes we meet at Crunch fitness to practice with more intensity. It is very helpful so we can practice what we learn without hurting our partners and get more of a workout. Definitely recommend!" Read more
GOLDEN TIGER TKD

GOLDEN TIGER TKD

1 hire on Lessons.com
52+ years in business
Serves Orlando, FL
The progress and results are the main factor at Golden Tiger. GrandMaster Hill has over 45 years of training and is Co-founder of the Golden Tiger Fight System, which consists of TKD , COMBAT HAP KI DO, WING CHUN and KICKBOXING. It is a street combat martial art system. We do not mass produce. For your maximum learning experience, there will be only 8 to 10 students per class. Call now - 407 485 0501. Review us on Google
GOLDEN TIGER TKD

GOLDEN TIGER TKD

Serves Orlando, FL
By giving the best Martial Art training possible. Being concerned with the students progress and ability. Also letting the students know that they are cared about and that the school is not a Black Belt Factory /Daycare Center. There are kids that grew up in the school. Its nice to see them grow and be successful in their lives, knowing that you had an impact on their lives.I am Grandmaster Stanley Hill. I specialize in Korean Combat Martial Art Systems. I have over 40 years of teaching experience . Our style consists of Tae Kwon Do, Wing Chun , Combat Hap Ki Do, and KICKBOXING. Are you ready for an unexpected attack? I CAN MAKE YOU READY!...
Jumping Jex Fitness

Jumping Jex Fitness

5.0(1)
1 hire on Lessons.com
8+ years in business
Serves Orlando, FL & Online
Ashakai P. says, "He is amazing and knows what he is doing " Read more
GOLDEN TIGER TAE KWON DO

GOLDEN TIGER TAE KWON DO

52+ years in business
Serves Orlando, FL
Hello from GOLDEN TIGER TAE KWON DO! Here at our school, concentration is on the growth and progress of the student is VERY IMPORTANT! Class size is kept at a minimum so there will BE NO ONE HELD BACK, LOST IN THE CROWD OR NEGLECTED. GRANDMASTER HILL trains each and every CLASS! COME AND LEARN, QUICKER, BETTER AND MORE EFFECTIVELY! TAKE ADVANTAGE OF OUR SUMMER SIGN UP! "FREE FIGHT GEAR TO THE FIRST 10 NEW STUDENTS" DEADLINE TO SIGN UP IS, MAY 18TH!! CALL NOW!! 407 485 0501!...
Gather

Gather

6+ years in business
Serves Orlando, FL
I work from a home dojo with private lessons during COVID-19. I am a 35-year Judo black belt who also does BJJ. Unfortunately, I'm not able to work with everybody. Your first 1-hour lesson is free and I take on the folk that appear to be a good match for what I do. Giving folk the opportunity to still train in small pods when larger clubs are simply out of the question during the pandemic.
Unity Martial Arts

Unity Martial Arts

22+ years in business
Serves Orlando, FL
we teach mix martial arts that's mauy tai boxing karate and taekwondo kick boxing kung fu we have eliminated forms and kata we concentrate on training to fight and defending are self we do realistic martial arts I in joy teaching martial arts and seeing students empower them self with martial art and feel confidence that they can defend themselves against anyone that would try to harm them
Orlando Goju Karate

Orlando Goju Karate

21+ years in business
Serves Orlando, FL
Orlando Goju Karate, located in Orlando, Florida, at the Sipver Star Recreation Center We offer high quality Karate classes suitable for all ages and skill levels, focused on self-defense, discipline, and personal growth. Connect with them to start your martial arts journey today.
Pai Lum Kung-fu

Pai Lum Kung-fu

23+ years in business
Serves Orlando, FL
I have over 30 years experience in Pai Lum Kung Fu, and I am also proficient in the Chen Ting Hua Lineage of Bagua Zhang and Tai Chi. My classes incorporate traditional martial arts, strength and fitness training, self defense, among other things.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Orlando kickboxing classes

Recent success stories from people in the Orlando area.
Julia K.
Sifu explains everything very simply and concisely. It makes it easy to understand what he is trying to explain.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Stewart D.
Everything! This is an excellent class for learning self defense in a safe, supportive environment for both women and men. Everyone can benefit from these skills that enhance confidence in these uncertain times.
Krav Maga O-Town Orlando
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