Find a yoga class in Palm Beach Gardens, FL

Find yoga classes in Palm Beach Gardens, FL

Find yoga classes in Palm Beach Gardens, FL

Confirm your location to see the best yoga studios near you.
Zip code

Find yoga classes in Palm Beach Gardens, FL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Palm Beach Gardens, FL

Students agree: these Palm Beach Gardens yoga classes are highly rated for knowledge, experience, communication, and more.
Yoga With Maimi Taylor

Yoga With Maimi Taylor

5.0(3)
5+ years in business
Serves Palm Beach Gardens, FL & Online
Bob S. says, "It is a wonderful yoga session! Maimi is very encouraging and professional. She readily offers alternatives to some ot the difficult parts of some poses, and makes sure everyone gets the most out of the session. " Read more
Vitalitywithnatalie

Vitalitywithnatalie

13+ years in business
Serves Palm Beach Gardens, FL
I have I have 20 years experience teaching fitness and yoga my passion is my work
Yoga And/or Meditation Lessons

Yoga And/or Meditation Lessons

5.0(3)
1 hire on Lessons.com
Serves Palm Beach Gardens, FL
Celita C. says, "My mother and i,, we have been practiced yoga with him for 10years,,he is a very good teacher,, and a good person." Read more
Jae Fox

Jae Fox

5.0Exceptional(10)
6+ years in business
Serves Palm Beach Gardens, FL
Renia says, "Her energy is superb!! She is well coordinate, professional and knowledgeable." Read more
Fierce Yogini

Fierce Yogini

15+ years in business
Serves Palm Beach Gardens, FL & Online
Welcome to Fierce Yogini, where we provide a holistic approach to wellness in the heart of Greenacres, FL. Our services include invigorating yoga classes, calming meditation sessions, personalized nutrition plans, and bespoke personal training tailored to your unique needs. Whether you're looking to enhance your physical fitness, find inner peace, or transform your dietary habits, we are dedicated to guiding you on your journey to a healthier, more balanced lifestyle. Join us at Fierce Yogini and take the first step towards a stronger, more centered you.
Wisdom Yoga Wellness

Wisdom Yoga Wellness

5.0(1)
Serves Palm Beach Gardens, FL
Sat K. says, "Love this place! Wonderful space and Angela the owner is such a friendly/uplifting soul!" Read more
Joydom Yoga

Joydom Yoga

5.0(1)
8+ years in business
Serves Palm Beach Gardens, FL
Mecia says, "Joy is literally a joy to work with. She has a voice and an aura that is so incredibly soothing. You can feel that she actually cares about your wellbeing and your successful practice. I look forward to taking many more classes with her in the future!" Read more
True Yoga

True Yoga

5.0(1)
Serves Palm Beach Gardens, FL & Online
Carrie says, "Pretty awesome yoga classes with a soothing voice providing instant relaxation " Read more
Betsy Jones Coaching

Betsy Jones Coaching

5.0(1)
8+ years in business
Serves Palm Beach Gardens, FL
Anne N. says, "I am a 52 year old mother and wife. I have a stressful job of running a business with over a 100 employees. I have always struggled with my weight. I have always been an active person, but one with terrible eating habits that caused the weight to stay. Sometimes a “diet” would help for a minute, then old habits came back and the weight always returned. I cannot tell you the why, but I decided that I wanted to change that and really work hard to get the pounds off! I decided 2019 was the year. Starting January 1st, I changed everything. I knew from the beginning that to be successful meant that a diet could not do it. What I needed was a complete change in routine, change in attitude and most importantly a change in the foods I eat. My “go to” food was carbs and sugar. I had to undergo major changes. I could not do this alone. I knew this. So I consulted with Betsy. We talked about everything that went in my mouth, my exercise regiment, and many other things including my attitude. I will not lie, it was hard work and dedication every single day. But I did not give up. After one solid year (12 months) I had lost 58 pounds. I now work out every day, and I feel so good about myself. I also found that without gluten and dairy, my allergies were disappearing. Then in 2020 my goal was to maintain this weight while I reintroduced some foods back in moderation. This step is even harder than the first. But I am actually down 2 more pounds this year making it a total loss of 60 pounds. Betsy has been by my side the entire time. When I need reassuring, she is there. When I have questions, she is there. When I am looking for new foods or new regiments, she is there. Her knowledge and dedication is what helped me to succeed. I am very thankful for Betsy and her guidance. Anne" Read more
Living Tao Yoga And Wellness Coaching

Living Tao Yoga And Wellness Coaching

5.0(3)
4 hires on Lessons.com
8+ years in business
Serves Palm Beach Gardens, FL & Online
Sandra S. says, "Calm demeanor, explains thoroughl. Encouraging and understanding. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Palm Beach Gardens yoga studios

Recent success stories from people in the Palm Beach Gardens area.
Lori K.
Maimi leads a slow vinyasa yoga that is both challenging and opening. She is very experienced and loves sharing yoga with her students. She is attentive, offers alternative ways of holding poses for those who are newer or less flexible. I would highly recommend her class.
Yoga with Maimi Taylor
Ivan C.
Ernesto Carulla loves Yoga, is a teacher dedicated to continuous practice, knowing how to transmit his knowledge and experiences with his students.
Yoga and/or meditation lessons
Terry O.
My yoga instructor,Julia, truly embodied her craft. Julia is very knowledgeable about what she is doing and it shows! She explains of how she has traveled to Asia to learn more about yoga and how she continues to be a student and always willing to learn more about yoga. Meeting Julia, it was obvious that she practiced what she preached. Her face, smile and being reflected the peace that doing yoga offers. If you’re looking for someone who knows her stuff, Julia is definitely worth a try!
Jae Fox
William F.
Renee is a very knowledgeable, positive, and insightful instructor. Starting off as a beginner is very challenging but her care and patience has made the process much easier.
Living Tao Yoga and Wellness Coaching
Annie N.
She’s caring and clear with her words . Very reliable.
Stretch with Jess
Michelle T.
I never wanted to believe in spiritual readings or energy readings because I thought it was a joke. Joanne made me a believer. I was in shock, because she was right on target about me. I was really impressed...I will definitely seek her for her gift in helping me close some cold cases. Thanks Joanne. It was a special day for me to discover something new."
Vinyasa Yoga For Everyone
Michelle ).
“Working with Robert was a joy. With just a little input from me he was able to create three unique music clips that I use as intro and exit music for training calls I offer through my business. The clips represent the style and brand of my business very well and they allow me to add a quick, professional touch to my work that my clients appreciate. I greatly appreciated his skill, pleasant demeanor and professional courtesy, and would do business with him again in an instant.
Sacred Sound Services
Douglas K.
Lexi is an amazing weath of knowledge ! She’s prompt , Professional , patient , I’ve truley enjoyed my classes with her . I look Forward Each class I take . The brightest spot in having taken Lexie’s private class , is the growth I’ve seen in my own mental spiritual & physical life ! Thank you
Lexi Harrington Private Yoga
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Palm Beach Gardens yoga classes by service