Find a yoga class in Palm Beach Gardens, FL

Find yoga classes in Palm Beach Gardens, FL

Find yoga classes in Palm Beach Gardens, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Palm Beach Gardens, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Palm Beach Gardens, FL

Students agree: these Palm Beach Gardens yoga classes are highly rated for knowledge, experience, communication, and more.
McG. Boxing/ Yoga Instructor ( RYT 200 )

McG. Boxing/ Yoga Instructor ( RYT 200 )

New on Lessons
Serves Palm Beach Gardens, FL
It's Transformational on Whatever Level Received . The Method I Teach Comes From Top Boxers of the 40's and 50's Who Taught Me. Maybe Two Other Top Trainers in the World Train Athletes In Similar Style. I Work Mitts and Would Recommend Investing in a Pair of Hand Wraps and a Pair 12oz Boxing Gloves . I Also Teach an Awesome Yoga Class, Especially If You're Somebody That Doesn't Do Yoga . Thanks, Namaste 🙏 One of a Kind Stuff, All Original, Take No Prisoners ... Its Not Work Until You Don't Love It and Have to Do It, Then Its Work ......
Yoga With Maimi Taylor

Yoga With Maimi Taylor

5.0(3)
Offers online services
4+ years in business
Serves Palm Beach Gardens, FL
Bob S. says, "It is a wonderful yoga session! Maimi is very encouraging and professional. She readily offers alternatives to some ot the difficult parts of some poses, and makes sure everyone gets the most out of the session. " Read more
Jae Fox

Jae Fox

5.0Exceptional(10)
5+ years in business
Serves Palm Beach Gardens, FL
Renia says, "Her energy is superb!! She is well coordinate, professional and knowledgeable." Read more
Fierce Yogini

Fierce Yogini

New on Lessons
Offers online services
14+ years in business
Serves Palm Beach Gardens, FL
Welcome to Fierce Yogini, where we provide a holistic approach to wellness in the heart of Greenacres, FL. Our services include invigorating yoga classes, calming meditation sessions, personalized nutrition plans, and bespoke personal training tailored to your unique needs. Whether you're looking to enhance your physical fitness, find inner peace, or transform your dietary habits, we are dedicated to guiding you on your journey to a healthier, more balanced lifestyle. Join us at Fierce Yogini and take the first step towards a stronger, more centered you.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Palm Beach Gardens yoga studios

Recent success stories from people in the Palm Beach Gardens area.
Lori K.
Maimi leads a slow vinyasa yoga that is both challenging and opening. She is very experienced and loves sharing yoga with her students. She is attentive, offers alternative ways of holding poses for those who are newer or less flexible. I would highly recommend her class.
Yoga with Maimi Taylor
Terry O.
My yoga instructor,Julia, truly embodied her craft. Julia is very knowledgeable about what she is doing and it shows! She explains of how she has traveled to Asia to learn more about yoga and how she continues to be a student and always willing to learn more about yoga. Meeting Julia, it was obvious that she practiced what she preached. Her face, smile and being reflected the peace that doing yoga offers. If you’re looking for someone who knows her stuff, Julia is definitely worth a try!
Jae Fox
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