Established in 2011, CrossFit CVI, located in Pompano Beach, FL, is more than just a fitness studio. It is a community that focuses on optimizing physical competence in ten recognized fitness domains. This black-owned business offers group based fitness programs designed to improve not only life functions but also sport specific movements. With a team of certified trainers, CrossFit CVI ensures first-class coaching and training, helping members to achieve their fitness goals. Their approach is inclusive, welcoming athletes of all skill levels to their supportive community.

In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o

Welcome to Goefit, where we empower you to achieve your fitness and personal development goals through our diverse range of services. Located in Sunrise, FL, our expert team offers martial arts classes, life coaching, football training, nutrition guidance, wrestling, and personal training. With a focus on holistic growth, we tailor our approach to meet your unique needs, fostering both physical and mental strength. Whether you're aiming to enhance your athletic performance or seeking personal growth, Goefit is dedicated to guiding you every step of the way.

Hello everyone! I’m professional Judo wrestler and MMA fighter. I earned Masters Degree diploma in Physical Education and sports. And do work full time in sports and fitness industry. I do specialize in mix martial arts (striking, wrestling), health and fitness (swimming, athletics, gymnastics, self defeense, cross training.....) Valeology science teacher Let me help you to reach your goals! I work with any age and levels,

I have been a physical therapist for 20 years and hold certifications in strength and conditioning through the NSCA, Ashtanga Yoga, Health Coaching, and pre-employment / post-injury screening all of which I offer along with health seminars/exercise programs and videos/functional movement screens. I've been fortunate to work with several top surgeons in the country via traveling physical therapy which I did for 6.5 years and attend numerous con ed courses on nutrition/exercise, weight management, exercise physiology, pain relieving techniques, joint mobilization, sports, and sleep among others. I have worked with all ages ( infants to geriatri...