Answers to commonly asked questions from the experts on Lessons.
How much do fitness classes cost near me?
The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:
Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
CrossFit costs$20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.
How much do online fitness classes cost?
Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.
Can I use my HSA to pay for fitness classes?
You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.
Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.
Does Planet Fitness or Anytime Fitness have group classes?
Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.
What kind of fitness classes are available?
Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:
Cardio
Cycling / spinning
Dance
Kickboxing
Pilates
Yoga
CrossFit
Ballet / barre
Zumba
Water fitness
Strength training, including bodyweight workouts and weightlifting classes
How do I choose the best fitness class near me?
When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:
Check out the classes available in your area to see which style most appeals to you.
Ask for recommendations from friends, family, and your medical provider.
Read the class and instructor reviews on Lessons and Google.
Get a day pass or take a free trial class at the gym or studio.
Don't sign a monthly or annual contract until you've taken a free class.
What questions should I ask about fitness classes before joining?
When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:
What is the class schedule?
Do you charge by the class or by the month?
How many classes per month does the membership plan include?
Do you require members to subscribe for a minimum number of months or an annual plan?
Do you offer a free trial class or day pass?
Are your class instructors also certified personal trainers?
How many people are in a typical class?
Are there any rules about what to wear to the class?
Will I need to bring any equipment, like a yoga mat or towel?
Reviews for Atlanta fitness classes
Recent success stories from people in the Atlanta area.
Kimberly T.
I liked his communication, dedication, and his passion for truly investing in the development of my child's skill. He really hits all areas in practice from drills to hand-eye coordination. I would highly recommend his services to any parent who really want to see their child's skill improve dramatically.
Elite Need 4 Speed Training
Julissa
Great trainer! My child raves about him and I can clearly see his improvement.
Greg Da'rez
Randy S.
Garrett was able to assess the problems in my 3 son's swings and they are doing much better at the plate because of his instructions
Daily Development
Tejasvee S.
Andie is just really good at what she does and I've had the best nutrition coaching experience with her. I was a little clueless when I first came to her, but she helped me figure out my goals and showed me exactly how to achieve what I wanted. A right nutritionist wouldn't just give you a meal plan to follow, but teach you how to structure your diet around your lifestyle and eventually into it. And that's exactly what Andie did for me. Most importantly, she taught me how to have a healthy relationship with food. She was available whenever I had questions no matter how basic and silly they were. The best part about Andie is that I felt like she really cared about my growth and was genuinely happy to see me progress in my body recomposition journey. This is most definitely a 5 star review and I highly encourage everyone to take nutrition coaching from Andie, regardless of your goals.
Andie Houck Coaching
Eric L.
Hello, my name is Eric Lontag, for the past year, I've been living in Europe. I was stationed in Germany. A beautiful country with rich cuisine and an endless supply of beer. My weight escalated to more than 363 lbs. Several years ago, I was a muscled tone wielding machine of 170 lbs. FITNESSX365 was able to help shed, some of this weight that I desperately needed to lose. I was frantic from a medical standpoint, as well as from and aesthetic standpoint. I have always watched my weight. FITNESSX365 was able to supply a therapeutic regimen; that I could work on in a systematic manner. FITNESSX365 helped me eliminate 37 lbs. in a span of 3 months, and for that, I will be forever grateful. Thanks, FITNESSX365.
Sincerely,
Eric Lontag
Fitnessx365
Tamarion C.
It was good he don’t just do it for the money he actually communicate with you tell you what you are doing wrong and he also a cool person in general.
3Kamp
Nel T.
Passionate and Motivating! Best trainer I’ve had so far!
Innovation Fitness
Kenneth G.
I'm a father of an 11 year old young man, that has had the honor of learning under a great instructor. I have had a little training years ago. I am also prior service Military.
We are happy with the results being learned for health benefits as well as self defense being taught by Troy Logan.
The training sessions have people from different backgrounds. Each session that we have attended, have been inclusive of male and female students of various ages. The class seems to meet people where they are. We have noticed people with prior training as well as first time martial arts students. I have even brought guests.
The instruction is professional and fun.
We look forward to learning and enjoying more sessions to come.
Strike First Fitness Inc.
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