Find a fitness class in Birmingham, AL

Find Fitness Classes in Birmingham, AL

Find Fitness Classes in Birmingham, AL

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Birmingham, AL

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Birmingham, AL

Students agree: these Birmingham fitness classes are highly rated for knowledge, experience, communication, and more.
Yoga With Shay

Yoga With Shay

New on Lessons.com
2+ years in business
Serves Birmingham, AL & Online
Certified Yoga instructor and Spiritual Advisor local to Huntsville AL. In 2020, I found my spirit in yoga and now I want to share it with you! My classes and personal services are an integrative mix of Hatha and Vinyasa yoga with themes of cultivating energy, emotional support, and meditations catered to your wellness and personal needs. For those new to yoga, I specialize in foundational yoga, covering proper alignments, body engagements and breath work. For yogis with experience, I offer a challenging yet supportive space to grow your practice. Come find your spirit on yoga with me!
YoungerByTomorrow

YoungerByTomorrow

5.0(3)
Serves Birmingham, AL & Online
Donna S. says, "Hi Michael, in the end, I lost 3 pounds and can’t really tell much difference in those snug pants, but, I consider it a huge success. I am thinking about everything I am eating and making better choices, drinking more water and going to the gym to walk 3 or 4 times a week. Success, yes? Thanks for your direction down this road to a healthier 2018!!! ​ Donna C. Shenesky Chief Compliance Officer American Mining Insurance Group Birmingham AL" Read more
KeyFitness

KeyFitness

New on Lessons.com
5+ years in business
Serves Birmingham, AL & Online
Executive Edge Personal Training helps busy professionals and athletes reclaim strength, energy, and confidence with efficient, results-driven coaching. Built on years of hands-on training and evidence-based methods, I deliver fat loss, strength development, athletic performance training (speed, power, conditioning), mobility, recovery, and muscle-imbalance correction without living in the gym. I love watching clients go from “tired and inconsistent” to disciplined and powerful. Executive Edge stands out through precision programming, clear accountability, and a sustainable performance system that fits real life.
Grady’s Firearms / Survival Instruction

Grady’s Firearms / Survival Instruction

New on Lessons.com
18+ years in business
Serves Birmingham, AL & Online
I am passionate about teaching all areas of firearms usage, from how to shoot through to when the law allows you to use such force. I also teach Situational Awareness and what it means to develop a survivors mindset. I love what I do because I truly enjoy seeing my students develop a confidence to thrive daily knowing they are trained and equipped to survive when met with the evil that walks among us.
TrainSmarter

TrainSmarter

New on Lessons.com
12+ years in business
Serves Birmingham, AL
Our fitness coaches take an assessment-based approach and tailor each workout to the needs of the client. We have specialists in corrective exercise, pre/postnatal, active aging and athletic training. We constantly strive to establish ourselves at being the best in the fitness business.
Champion Status Training

Champion Status Training

New on Lessons.com
15+ years in business
Serves Birmingham, AL & Online
Please visit championstatustraining.com!
Alabama Krav Maga

Alabama Krav Maga

New on Lessons.com
26+ years in business
Serves Birmingham, AL
Alabama Krav Maga, located in Robertsdale and Elberta, Alabama, specializes in providing elite self-defense training to individuals of all ages. Founded in 2000, the company offers specialized training events for military and law enforcement personnel, reinforcing their commitment to empower people from all walks of life. Their dedicated team ensures that each student is equipped with the skills to handle any dangerous situations they might encounter.
Dp The Coach

Dp The Coach

New on Lessons.com
Serves Birmingham, AL
Hey, I’m Darion Phillips. I've been a team manager for 4 years in high school. I trained over 19 D1 athletes and 40 college athletes. I’m currently a D1 team manager at Memphis University. Next season, I will be joining UAB women’s basketball as a team manager. I am over Prep Girls Hoops AL Boys and Girls, which is a ranking that helps determine top players in Alabama. Over 10,000 college coaches have followed this ranking. I’m connected to over 100+ D1 coaches and 300+ coaches of all levels.
Lion Heart Jiu-Jitsu Academy In Birmingham Alabama

Lion Heart Jiu-Jitsu Academy In Birmingham Alabama

New on Lessons.com
11+ years in business
Serves Birmingham, AL
LionHeart Academy Martial Arts, founded in 2015, is a dedicated martial arts school located in Hoover, Alabama. Their curriculum is designed to empower both children and adults through Brazilian jiu-jitsu and MMA striking. With a focus on anti-bullying, their Little Lions program is particularly popular among kids. Chief instructor George Wehby II, a former marine, federal air marshal, and police officer, has over 30 years of experience in martial arts, making him a reliable and skilled guide for students. The academy is celebrated for George's expertise, patience, and extensive knowledge.
Heroes Martial Arts Academy Trussville

Heroes Martial Arts Academy Trussville

New on Lessons.com
Serves Birmingham, AL
Heroes Martial Arts Academy, based in Birmingham, Alabama, and serving surrounding areas, specializes in equipping all ages with martial arts skills. They offer a range of classes, from Brazilian jiu-jitsu and combat submission wrestling to mixed martial arts. Their highly experienced instructors provide MMA training, martial arts classes, jiu-jitsu, and self-defense classes. They also offer a youth program aimed at instilling discipline, good habits, and confidence in kids. Whether you're looking for self-defense training or an introduction to traditional martial arts, Heroes Martial Arts Academy provides a friendly and supportive learning e

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Birmingham fitness classes

Recent success stories from people in the Birmingham area.
Kay D.
I recently returned from a trip to Alaska. It was a rare opportunity to travel with my daughter and son-in-law. Due to my training with Michael Brooks, I was able to fully participate in all of our adventures and enjoy some beautiful hikes. I now have some exceptional memories and plan to continue my training with Michael. We all know regular exercise has many benefits. I take pleasure in the boost of energy it provides and a strengthened core. Thanks, Michael! -Kay Donnellan
YoungerByTomorrow
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Birmingham fitness classes by service

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