Find a fitness classes in Smyrna, TN

Find fitness classes in Smyrna, TN

Find fitness classes in Smyrna, TN

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Smyrna, TN

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Smyrna, TN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Iron Fist Boxing/Fitness Classes

Iron Fist Boxing/Fitness Classes

New on Lessons
Offers online services
Serves Smyrna, TN
A loser is a winner who quits. Even if people have you as a loser,, you are still a winner once you don't quit.
Individual Fighting Systems

Individual Fighting Systems

4.3(3)
Offers online services
27+ years in business
Serves Smyrna, TN
Jake says, "I've been training with Sifu Andrew for about a year and a half. It's alot of information at first but after two days I had skills that I was confident I could defend myself with, also by using the strength training at home I have been able to manage my chronic back pain with minimal need for aspirin " Read more
Blueprint Fitness

Blueprint Fitness

5.0(1)
Offers online services
11+ years in business
Serves Smyrna, TN
Teresa S. says, "Blueprint Fitness has excellent trainers. I have used several trainers in the past and have found BPF to have the best programing and accountability by far." Read more
Mayweather Boxing + Fitness Brentwood

Mayweather Boxing + Fitness Brentwood

5.0(1)
5+ years in business
Serves Smyrna, TN
Jireh says, "Amazing coaches and staff. I’ve lost 8 pounds in the last 6 weeks!!!" Read more
Julian Lopez KGO

Julian Lopez KGO

5.0(1)
Offers online services
1 hire on Lessons
4+ years in business
Serves Smyrna, TN
Jill M. says, "Julian is an amazing personal trainer! He truly cares about his clients and their health. I’ve never had so much progress in my fitness journey until I started training with him! I love learning how to kick box and improve my cardiovascular health. Julian pushes me to train harder, break a sweat, all while having a great time. " Read more
Fit For Biz

Fit For Biz

New on Lessons
Offers online services
10+ years in business
Serves Smyrna, TN
We offer mobile wellness services where we go to the Clients home, office, and or location of choice. The mobile gym bus brings the gym to you. We also offer adapted special needs training and antibullying programs for schools. Call us for your wellness consultation today. No need to go to the gym when a highly trained and certified fitness professional comes to you. We are passionate to help Clients of all ages and abilities achieve ones wellness goals. No intimation, safe and fun environment....
Risetennisacademy.com

Risetennisacademy.com

New on Lessons
19+ years in business
Serves Smyrna, TN
Fun and Innovative tennis instruction focusing on the players' goals and aspirations. Teaching all abilitiy levels and ages throughout Middle Tennessee. Beginner to tournament and elite players. Ability to travel to your courts also available. For more information reach out via this website or visit RiseTennisAcademy.com Certified Tennis Instruction, Personal Training, and additional sports training available.
Emily Poliner

Emily Poliner

New on Lessons
Serves Smyrna, TN
Dear [Hiring Manager], I hope this message finds you well. My name is [Your Name], and I am excited to apply for the [Teaching English and Yoga Abroad] position at [Company/Organization]. Hello! With a compassionate and encouraging teaching style, coupled with my extensive experience teaching English and yoga abroad, I lead my students to their full potential. For 7 years, I have had the privilege of working with diverse groups of students in various countries, fostering language proficiency and personal growth through engaging and dynamic teaching methodologies. Throughout my teaching journey, I have witnessed firsthand the transformati

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Smyrna fitness classes

Recent success stories from people in the Smyrna area.
Christian H.
Nice people
Individual Fighting Systems
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