5th level certified trainer. 15 years of personal training experience. Personal Trainer out of Poes Gym.
Train clients inside and outside.
Help with nutrition and meal prep.
Train all levels from beginners to advanced athletes.
Daily emails and messages for accountability.
remote training offered.
Special COVID-19 notice
Pilkerton Training is following covid guidelines 100%. Masks are required in the gym and temperature checks will occur before each session. During outside training social distancing will be enforced. This is for your protection and mine.
Knox Pilkerton- ISSA certified Trainer 🏋️♀️
Pilkerton Training @ Poes Gym
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We are full-time dance professionals dedicated to the continuous improvement of our craft. Learning where to place your feet is just the beginning! Achieve YOUR highest potential!•Competitive Ballroom •Latin Dancing•Wedding Dances•Social Dancing•Kids ProgramSport | Fun | Lifestyle | Art |
The fastest way to learn is through personal dance lessons. You'll receive one-on-one instruction to help you acheive your specific dance goals. Group glasses are also a great way to learn and practice new steps while helping you develop confident partner dancing skills. Social dances make for fun evenings with new friends
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My Name is Coach Leftway and I’d like to introduce you to PIVOT Performance & Health @pivotpandh , A company created to provide Basketball Developmemt, Fitness and Nutritional Coaching to all. Based out of Nashville and surrounding areas, I aim to change the perspective of Fitness and turn Goals Into Lifestyles!
I offer 1on1 and group skills training, cardio/strength workouts and basketball development sessions.
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I began working out when I was 15 years old playing sports in school. I did not begin to take it seriously and becoming a student of the human body and the science behind training/coaching until 2015. That year I dove into it honestly, to improve my own workouts and performance. I had people notice my passion and asked for help so I began there. It wasn't until I met my mentor Jeff Black, last year while going through chemotherapy where I realized this was my true calling. Thus I began my business. I have worked with average men and women, former athletes, current athletes, and looking to expand always! I love a challenge or something ne
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This motivating physical fitness trainer has been providing health and fitness courses for 14 years. Set a schedule with Jack Haynes to get on and off site training programs for various customer. This professional also handles personal and group training services and more in your village.
Want to feel more confident and happier? Come practice yoga and meditation with me! I am experienced 200 hour registered yoga teacher with specializations in beginner, power, sculpt, trauma-informed, and restorative yoga. With more than four years of teaching experience and clients all over the United States, I will always set you up for success.
We offer fucational fitness for longevity and qulity of life. Specializing in building strong healthy bodies. Restoring fitness level to help clietns obtain there best quality of life.
Lisa has earned her Bachelors of Science in Kinesiology from the University of Illinois at Chicago and Exercise Physiologist certification from American College of Sports Medicine. Lisa’s passion for fitness has driven her to gain more education on developing techniques of healthily living. On her fitness journey she has come across some different modalities of restorative fitness. Lisa will create a training environment
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Revive Personal Fitness offers personal training services in the comfort of a private studio. Owner and ACE certified trainer Shonna Lund provides one-on-one and partners training sessions as well as nutritional guidance, customized workout plans and more.
Serves Smyrna, TN Best of 2021 8 years in business
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I was previously a Teacher and then made a career switch to the wellness industry because that was where I felt my calling was leading me. I earned my Yoga License in 2016 and my Massage Therapy License in 2018, both in the state of Tennessee.
My lessons include: Your choice style of yoga (including focus on your goals), a 45-minute flow, a follow-up video recording of our class that way you can keep practicing on your own.
Dan DeFigio, Director offers a variety of personal, fitness, and flexibility for weight loss for adult clients of all levels. Choose Dan DeFigio, Director to get the job done. This licensed individual is always available for your fitness consulting needs at flexible rate.
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SERGE RURIK IS AN IFBB PRO BODYBUILDER, PREP COACH, EXCLUSIVE WEIGHT TRAINING EXPERT WITH OVER 25 YEARS OF EXPERIENCE. SERGE HAS A PROFOUND KNOWLEDGE OF TRAINING, SUPPLEMENTS AND NUTRITION PROGRAMS. FROM HIS MASTER'S DEGREE IN SPORT EXERCISE SCIENCE TO THE MOST ELITE GYMS IN AMERICA AND EUROPE, SERGE HAS DEVOTED HIS ENTIRE CAREER TO MUSCLE BUILDING AND FITNESS. WHETHER YOU WANT TO BURN FAT, BUILD MUSCLE, GAIN STRENGTH, OR COMPLETELY TRANSFORM YOUR PHYSIQUE, SERGE HAS A COMPLETE TRAINING PLAN FOR YOU. DONT'T WASTE YOUR TIME SHOPPING FOR LOWEST PRICE CONTACT SERGE NOW. ELITE TRAINING FOR ELITE PEOPLE.
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80/20 Fitness has professional personal fitness trainers who create customized workout programs that fit each client's needs for foreign clients. This professional will provide you with personal trainer programs for clients in your vicinity. This qualified person provide custom fitness workouts to address various goals on weight loss, body building, among others in urban area.
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I teach authentic Muay Thai program and one on one. My gym location is 2428 Nolensville Pike, Nashville, TN 37013. Chonburi gym have great atmosphere and no egos. I love to teach anyone from beginner to advance. My students are range from 6 year old to 70 year old.
I aim for results through changes in lifestyle to get you to be a better version of yourself. Ever since my mom was diagnosed with Type II Diabetes and Breast Cancer in the same year, I made it my mission to help people get and stay as healthy as possible. I do what I do because I love helping people using my knowledge and experience to significantly improve their lives.
There's nothing like the sweet science of boxing to challenge every beginner as well as the experienced athlete. Boxing training not only improves your fitness and all the benefits of high intensity workout but it also serves as a great self defense tool. Boxing training takes mental toughness, focus, spiritual awareness and at its core a beautiful expression of oneself.