Find a fitness classes in Nashville, TN

Find fitness classes in Nashville, TN

Find fitness classes in Nashville, TN

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Nashville, TN

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Nashville, TN

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Individual Fighting Systems

Individual Fighting Systems

4.3(3)
Offers online services
Serves Clarksville, TN
Jake says, "I've been training with Sifu Andrew for about a year and a half. It's alot of information at first but after two days I had skills that I was confident I could defend myself with, also by using the strength training at home I have been able to manage my chronic back pain with minimal need for aspirin " Read more
Versatile Athlete

Versatile Athlete

5.0(3)
Offers online services
5 hires on Lessons
Serves Nashville, TN
Cortez Powell J. says, "Very professional & motivational " Read more
Next Level Fitness

Next Level Fitness

5.0(2)
Serves Nashville, TN
Jeff L. says, "I have been training with Jack Haynes for many years now...and I don't know what my life would be like without the weekly guidance, support and motivation I receive from Jack. Training with Jack has made a big difference in my life and my health. I truly look forward to each training session. Jack's approach is to develop a training regimen that makes sense for each client, based on the client's goals and circumstances. Jack is a good guy who genuinely wants to see each client be their personal best! I highly recommend Jack." Read more
NOVA DanceSport

NOVA DanceSport

5.0Exceptional(7)
2 hires on Lessons
Serves Nashville, TN
Thomas G. says, "A great teacher i look forward to the class every week we are a empty nesters looking for something for us i highly recommended her great class" Read more
F.I.T. - Fitness Is Training

F.I.T. - Fitness Is Training

5.0Exceptional(6)
Offers online services
1 hire on Lessons
Serves Nashville, TN
Debra C. says, "Scheduling flexibility, price and trainer is knowledgeable." Read more
Mayweather Boxing + Fitness Brentwood

Mayweather Boxing + Fitness Brentwood

5.0(1)
Serves Nashville, TN
Jireh says, "Amazing coaches and staff. I’ve lost 8 pounds in the last 6 weeks!!!" Read more
Formstrong Fitness

Formstrong Fitness

New on Lessons
Serves Nashville, TN
Learn to train for life. We specialize in strength training, weight loss and sports rehab. Feel confident with our safe, simple, yet effective routine
Neighborhood Hopes

Neighborhood Hopes

New on Lessons
1 hire on Lessons
Serves Nashville, TN
I am an ex amateur/professional boxer whose passion is to teach our youth and community the skill of boxing. Neighborhood Hopes has been open since 2014 with one trainer(me). I've been around boxing for more than 30 years. I've trained professional boxers and have traveled around the country learning different styles of boxing and training techniques. I enjoy watching the progress that the kids make. When one day they get discouraged by not being able to achieve a goal then the next day they accomplish it......
Fitness By Joelle

Fitness By Joelle

New on Lessons
Offers online services
Serves Nashville, TN
Hello there! I'm Joelle! I am a NASM Certified Personal Trainer as well as a Certified Holistic Nutrition Coach with the Institute of Integrative Nutrition. Thanks so much for checking out my program! Fitness By Joelle is a personalized, remote, online only coaching service that specializes in body recomposition, nutrition, fitness, and overall health. My unique and fun approach to fitness and nutrition means that you will never hit a plateau in your progress. You can expect to do two 60 minute sessions with me per week, and I provide three workouts for you to complete on your own. Too many 'home' workout programs are either not effective eno...
Zijad Z Personal Training

Zijad Z Personal Training

New on Lessons
Offers online services
Serves Nashville, TN
I aim for results through changes in lifestyle to get you to be a better version of yourself. Ever since my mom was diagnosed with Type II Diabetes and Breast Cancer in the same year, I made it my mission to help people get and stay as healthy as possible. I do what I do because I love helping people using my knowledge and experience to significantly improve their lives. I enjoy the feeling of helping other people improve themselves and their lives through what I teach them. I love to see people do well and better themselves through positive life changes as well asctions that bring them closer to living a healthy lifestyle....

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Nashville fitness classes

Recent success stories from people in the Nashville area.
Christian H.
Nice people
Individual Fighting Systems
J’brein C.
i like the effort and time put into the training session
Versatile athlete
Allen P.
I have been training with Jack for 7 years. Under his guidance, I have rehabilitated my lower back to the extent I no-longer have to have epidurals and nerve blocks. Together, we have found a lifestyle that keeps me healthy and motivated to keep working. I trust him completely!
Next Level Fitness
Kylie D.
My fiance and I were so nervous about our first dance. Neither of us have any experience in dance. We reached out to Katherine, and let me tell you, she is a life saver. She taught us so well. We are getting married in 2 weeks and have so much confidence. With her skills and performance, we will be impressing our guests. She is so kind, patient, and truly breaks things down so you can understand. We are so grateful for getting the opportunity to work with Katherine and NOVA studios!!
NOVA DanceSport
John C.
Casey is one attentive guy. He makes sure your movements are done safely and correctly. Always on time and packs in an hour of fitness that s quite rewarding. I have never felt that good about a workout before.
F.I.T. - Fitness Is Training
Gina M.
My mom and I took the class together. And though mom and I have different issues, I love the fact that the instructor, Amanda was able to help both of us without either one of us feeling neglected. But I think my favorite part was the meditation. I’ve never really done that before. Amanda’s voice was very soothing and she picked the perfect meditation. I was very relaxed. I feel that was time well spent.
The Modern Finishing School
Jacob A.
Very knowledgeable! Was able to make a plan specifically for me and my schedule!
MevsMe Training
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