Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.

It's Vegan soul food delicious healthy and affordable to everyone. We specialize in worldwide variations of products. We do all sorts of foods desserts and beverages all vegan and Natural.

Hello everyone, my name is B.J Bello. I am a retired professional athlete turned high-performance strategist, known for transforming lives through discipline, mindset, and purpose. Blending years of elite athletic experience while playing Division 1 football and continuing my career playing 6 years in the NFL. Combining this experience with deep emotional intelligence, I help individuals build confidence, consistency, and control — in the gym and in life. My approach goes beyond reps and routines; it’s about developing the mentality to win, no matter the obstacle.

Evolve Fitness Chicago, founded in 2012, is a boutique personal training studio located in Chicago, Illinois, and serves the surrounding areas. With over 12 years of industry experience, Evolve prides itself on setting the standard for personal training. The studio offers elite services such as fitness assessments, weight loss management, muscle toning and strength, sport-specific training, cardio conditioning, injury management, flexibility training, muscle activation techniques, post-rehab, recovery training, and boxing.

Activation MattersTM Objectives: 1. "Eliminating muscular weaknesses and imbalances while maintaining focus on the client's goals" 2. "Analyzing, Preparing & Challenging one's body for any level or type of activity with the focus of long-term health" 3. "Assist Fitness Professionals by providing a superior educational experience" Experience: - Fitness Director and/or General Manager 15+ years - 26+ years experience in the fitness industry - B.A. Exercise Science / Minor: Health & Athletic Training - Resistance Training Specialist - Certified Mastery Level - Muscle Activation Techniques - Certified Master Specialist - National Strength & Con...

Creativity of the Dishes I have overc20 years of experience cooking all kind of dished