Answers to commonly asked questions from the experts on Lessons.com.
How much do jiu-jitsu classes cost?
The average cost of jiu-jitsu classes is $50 to $200 per month, depending on the class age range, number of classes per week, your commitment or contract length, and the instructor's expertise and reputation. Jiu-jitsu gyms and academies are more expensive if they have well-known instructors who are national champions on staff.
In addition to the monthly class or gym fee, you'll have extra costs for gis and belts. A jiu-jitsu gi costs $60 to $120 on average, while belts cost $15 to $30. Some gyms also charge a fee for belt promotion. However, this is frowned upon by reputable academies and is often considered a warning sign of a low-quality gym.
What is jiu-jitsu?
Jiu-jitsu is a self-defense martial art based on grappling and ground control, focusing on the skill of taking your opponent to the ground and wrestling for a dominant position. jiu-jitsu uses the principles of leverage, pressure, grip, timing, and angles to subdue your opponent.
Jiu-Jitsu classes provide:
Self-defense skills
A fun and exciting way to improve your fitness
Increased focus and concentration
Where did jiu-jitsu originate?
Japanese martial arts expert Mitsuyo Maeda was the first to bring grappling and groundwork-focused jiu-do demonstrations to other countries. In 1914, Carlos Gracie became one of Maeda's first Brazilian students. Carlos and his brother Hélio Gracie, along with fellow students Luis França and Oswaldo Fadda, later went on to develop Brazilian jiu-jitsu.
Is jiu-jitsu a good workout?
Jiu-Jitsu is an excellent full-body workout that improves strength, flexibility, conditioning, and endurance.
Is jiu-jitsu good for self-defense?
Jiu-jitsu is a highly effective self-defense martial art. Jiu-jitsu teaches you how to control a stronger and larger opponent, allowing smaller or weaker individuals to defend themselves and increasing their ability to escape dangerous confrontations.
Is jiu-jitsu dangerous?
Though jiu-jitsu is a contact sport, when practiced with proper technique and form it is safer than many other martial arts because it doesn't focus on striking your opponent with punches and kicks. In statewide competitions, jiu-jitsu resulted in fewer injuries than judo, Taekwondo, mixed martial arts, or traditional wrestling.
Is jiu-jitsu good for kids?
Jiu-jitsu can be extremely beneficial for kids, helping them to:
Build confidence and self-esteem
Improve discipline and focus
Increase strength and resilience
Develop respect for themselves and others
Foster new friendships
Improve coordination and body awareness
Where can I find the best jiu-jitsu classes near me?
Follow these tips to find jiu-jitsu academies and gyms near you:
Look for a reputable academy that focuses on jiu-jitsu rather than a mixed martial arts gym.
Research the instructors' competition record and reputation.
Read academy and instructor reviews on Lessons and Google.
Confirm the academy offers classes for your experience level.
Visit the academy in person to confirm it is clean and well-maintained and the staff is professional.
Take advantage of their free day or week-long trial membership to ensure the school is a good fit for you.
Get a copy of the contract in writing before making any payments.
What questions should I ask jiu-jitsu academies?
When researching new jiu-jitsu academies, be sure to ask these questions:
Is the gym beginner friendly?
What kind of contracts do you offer?
Do you offer a free trial class?
What is your class schedule?
How many students do you have?
How many students are in a typical class?
What is the instructor's lineage and competition record?
What kind of uniform is required? Do you offer no-gi classes?
Do your students and instructors compete regularly?
Do you charge for belt promotions?
How often do you clean your mats?
Reviews for Buffalo Grove jiu jitsu classes
Recent success stories from people in the Buffalo Grove area.
Alexa R.
Milan is AWESOME! I am so happy to be working with him. He comes to my home to train me. He is extremely informative and very comfortable to be around =)
Elite Pro Performance
Clement L.
Coach Jeremy's high boxing knowledge will help anyone trying to get started, getting back to the sport, or advanced fighters. He is very attentive and invests in his student's success. He will teach fundamentals for you to build on and fix any flaws in your fighting style.
Slick City Boxing
Simcha Zissel S.
Tactical defence with knives and guns, and working under pressure to simulate what it would be like in a real fight.
Underground fitness Krav maga
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
John T.
Scott and his instructors are top notch... my son's have been trained by Scott and crew for several years and I would highly recommend the school. He takes great pride in teaching the kids and watching them grow in skill.
Fit 2 Defend Academy
Madden Z.
I started training because I was very self conscious with my fitness abilities, and overall health. I Wanted a personal approach to improving my fitness abilities, and to become better in gym class (4th grade.)
I feel that I am a lot stronger since I first started. Not only stronger, but it’s built my self esteem much higher than it was when I began training. I continue to work with Marcus because I feel that I still need more improvement, and I know that this is a good way to do it.
Body and Beyond LLC
Joseph M.
He's a great sensei, who helped craft me into the threat I've remained to be ever since I've worked with him.
Mitchell Nix
Laura N.
Dylan has been great to train with! He is friendly, relaxed, professional, and comfortable to work with. He knows his stuff and provides helpful advice and tips throughout the session. You can tell he is pationate about what he does. We work at a pace that isn't overwhelming, but still he makes the most out of the hour session. I always leave feeling good about what we've worked on!
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Nearby jiu jitsu classes in and around Buffalo Grove