;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...

Hello everyone, my name is B.J Bello. I am a retired professional athlete turned high-performance strategist, known for transforming lives through discipline, mindset, and purpose. Blending years of elite athletic experience while playing Division 1 football and continuing my career playing 6 years in the NFL. Combining this experience with deep emotional intelligence, I help individuals build confidence, consistency, and control — in the gym and in life. My approach goes beyond reps and routines; it’s about developing the mentality to win, no matter the obstacle.

Hello there my name is George. I myself, my 2 boys 10 and 11 are all products of my intense conditioning and training. I believe that conditioning your body to with stand any physical contact and loss of wind plays a major part in any sport you play. My kids have made the allstar teams for baseball and basketball for the last 5 years running, player of the league and 6th man award playing on the the same team together for both sports every year. 1 major reason they are able to out beat their opponents is by being in better physical shape. I work with them on agility, Ball Handling, lots of cardio, lifting ETC. My workout is a full body excerc...

Certified Exercise Physiologist prescribing exercise to improve your heart health, strength and balance. Cardiac Rehab on your schedule!! No commute, no waiting... ✅In person at your home or a private studio in the Beverly neighborhood of Chicago ✅Virtual ✅Or both CardiacFIT's in home and virtual appointments allow more 1:1 time to perform exercises that are specific to you and your goals! Perfect for individuals who.... ✅Do not like to exercise in public ✅Have limited time to exercise ✅Frustrated with croweded gyms Let our Certified Exercise Physiologist design a program that fits your needs and your lifestyle! CardiacFIT works wit

Pure Poles Fitness Studio, located in Chicago, Illinois and its surrounding areas, specializes in beginner and intermediate pole/chair dance fitness. They offer unique upper and core dance fitness programs for those interested in the art of pole dance fitness, chair, and cardio twerk dance. Catering to all levels, their focus is on making fitness an enjoyable journey. Their innovative approach to fitness makes them a standout in the industry.

Neurological sports training