The type of intense training I offer is one of a kind. Being a Martial Artist and Professional Kick Boxer, I understand the training process and will help clients produce favorable results. I've been in Martial Arts since I was 4 years old training with my father who is a renown fighter and practioner of Karate, Kung Fu, Tai Chi, and several other systems in this field. I enjoy helping others achieve their goals and therefore receive gratitude when students achieve their goals in fitness. I truly enjoy helping others attain the ultimate results through several training modules and look forward to seeing both men and women gain their intended...

I have 20 plus years of playing, coaching and teaching basketball. I'm a USA gold certified coach, A.C.E.Personal trainer and a jr. NBA coach. I believe in teaching basketballl fundalmentals, and a strong advocate of proper conditioning. I absolutely love the sport of basketball. Money does not drive me to assist and teach basketball love of the sport does and this is shown throughout my sessions i have a real passion for this game and what i do

Hello there my name is George. I myself, my 2 boys 10 and 11 are all products of my intense conditioning and training. I believe that conditioning your body to with stand any physical contact and loss of wind plays a major part in any sport you play. My kids have made the allstar teams for baseball and basketball for the last 5 years running, player of the league and 6th man award playing on the the same team together for both sports every year. 1 major reason they are able to out beat their opponents is by being in better physical shape. I work with them on agility, Ball Handling, lots of cardio, lifting ETC. My workout is a full body excerc...

We are commited to helping athletes of all ages acheive their full potential by enhancing their strength, speed, agiltiy, power and knowledge. We offer a positive, motivating training environment and with our training expertise and unique training methods, its our mission to help all of our athlethes get to the NEXT LEVEL!!!

The JF Flights Coaches focuses specifically on youth and elite athletic training, as well as rehabilitation and nutrition. Our organization is devoted to creating an active healthy lifestyle throughout the community and establish a knowledgeable foundation of necessary resources. Helping athletes gain education through sports and creating self confidence. JF FLIGHTS Coaches has more than 20 years of athletic training experience (track,basketball,football,soccer,base/soft-ball).