Activation Matters, LLC

Activation Matters, LLC

New
Offers online services
New
Offers online services

About

Activation MattersTM Objectives:

1. "Eliminating muscular weaknesses and imbalances while maintaining focus on the client's goals"

2. "Analyzing, Preparing & Challenging one's body for any level or type of activity with the focus of long-term health"

3. "Assist Fitness Professionals by providing a superior educational experience"

Experience:

- Fitness Director and/or General Manager 15+ years

- 26+ years experience in the fitness industry

- B.A. Exercise Science / Minor: Health & Athletic Training

- Resistance Training Specialist - Certified Mastery Level

- Muscle Activation Techniques - Certified Master Specialist

- National Strength & Conditioning Association - Certified Strength & Conditioning Specialist AND Member

- USA Weightlifting - Level 1 Coach

- Precision Nutrition - Level 1 Coach

- ACSM - Member

- IDEA - Member

- TCA/Midtown Trainer Continuing Education Program - Developer


Highlights

1 employee
13 years in business
Serves Chicago , IL
Offers online services

Payment methods

Credit Card, Cash, Check, Venmo

Social media


Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    A thorough consultation including but not limited to a Total Body Analysis that includes a questionnaire, vitals, body composition and ROM assessment.
    26+ years of training 8 to 86 year old clients ranging from sports-specific to pre/mid/post-therapy.
    A minimum of 10 sessions put to a 20 sessions package that will include a discount.
    Sports. I began my career training high school and college level athletes.
    - 8 year old that wants to get bigger, faster, stronger for sports - 18 year old preparing for her college basketball career - 39 year olds that want to train for marathons - 46 year old with severe scoliosis, degenerated lumbar and cervical spine and post-cancer survivor - 64 year old recovering from achilles tendon tear, post transverse-patellar fracture and frozen shoulder - 71 year old that wants to start training - 86 year old post-hip replacement
    Every day is an adventure helping clients either live pain-free lives OR executing a lift that will help them on the court.
    Do NOT settle with one skill set and do NOT follow the masses. There is way TOO much ignorant advice out there in this industry.
    What do you REALLY want to accomplish with your sessions?

    Services offered

    Nutrition
    Personal