Find a strength & conditioning coach in Des Plaines, IL

Find Strength & Conditioning Trainers in Des Plaines, IL

Find Strength & Conditioning Trainers in Des Plaines, IL

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Find Strength & Conditioning Trainers in Des Plaines, IL

Confirm your location to see the best strength & conditioning trainers near you.
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Top 10 strength & conditioning trainers in Des Plaines, IL

Students agree: these Des Plaines strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.

GREEN ACRES RANCH

New on Lessons.com
4 hires on Lessons.com
29+ years in business
Serves Des Plaines, IL & Online
Horseback Riding lessons Indoor - Western or English - Show at the Fair or go Trail riding. Barrel & Poles, Jumping, obstacles courses. Horse Boarding also available for $400.00/month. Indoor n Outdoor arenas, round pen available and turn outs. Call 219-776-8787

Mamba Mentality Strength, Conditioning And Recovery

5.0(3)
17 hires on Lessons.com
8+ years in business
Serves Des Plaines, IL & Online
Mike S. says, "Alex is the best. He really knows his craft. Makes you feel comfortable and confident. He is really dedicated to keeping people pain free." Read more

Body And Beyond LLC

5.0(4)
2 hires on Lessons.com
15+ years in business
Serves Des Plaines, IL & Online
Sharon O. says, "I joined a gym about 5 yrs. ago and I started training with a personal trainer. I was on my way to achieving my goals of losing weight and building muscle. Things were going well for a few years until I tore my rotator cuff about a year ago and my trainer moved out of state. I was in need of a new trainer and also needed direction on how to workout with a injured rotator cuff. I had met Marcus a few years ago at the gym when I took his Alpha class. I was impressed by his teaching of the class and thought he was a very knowledgeable trainer. He was attentive to everyone in the class and his workouts were tough. I thought Marcus might make an excellent trainer for me and decided to give him a try. I was so glad that I did. Marcus has been very good about tailoring an exercise program for a full body workout that always challenges me, but also protects my torn rotator cuff from further damage. He is very good with helping Clients reach their goals even when they have health or injury issues. In the short few months that I have been training with Marcus I have lost 2% body fat and gained 3 lbs. of muscle. I am impressed with his passion for working out and his knowledge of nutrition. In every workout session Marcus always encourages and motivates me to train harder and try new exercises. Marcus inspires me and has helped me so much in working out not only harder, but smarter and eating healthier. I am a much happier person inside and out as I get closer to achieving my goals and I couldn’t have done it without Marcus beside me. " Read more

Y.O.U Fitness LLC

New on Lessons.com
2021+ years in business
Serves Des Plaines, IL & Online
My name is Chris owner of Y.O.U Fitness LLC. I am certified personal trainer and certifeid Overtime Athlete Coach. I have over 15 years in strength training and youth development. My passion is developing people and mentoring the youth.

Staley Martial Arts, Carlson Gracie North Shore

New on Lessons.com
10+ years in business
Serves Des Plaines, IL
Staley Martial Arts, Carlson Gracie North Shore is the premier martial arts school in Wilmette, IL. We offer a diverse range of martial arts classes, with a primary focus on Brazilian jiu-jitsu, Muay Thai and self-defense. Our certified instructors teach the traditional martial arts values of discipline, respect, and perseverance while providing a fun and supportive environment for students to learn and grow.

Jang's Taekwondo Studio

New on Lessons.com
Serves Des Plaines, IL
Jang's Taekwondo Studio is located in Wood Dale, Illinois, is a premier institution known for its exceptional training programs. They cater to students in the surrounding areas, offering comprehensive lessons in martial arts. With a focus on discipline and skill, they provide an environment that fosters growth and development. Whether you're a beginner or an advanced student, Jang's Taekwondo Studio is committed to helping you achieve your goals.

Respect The Game

New on Lessons.com
23+ years in business
Serves Des Plaines, IL & Online
Respect the Game, located in Chicago, Illinois, is a premier business in the region. The company takes pride in delivering exceptional services to its customers. With a strong commitment to excellence and a focus on customer satisfaction, Respect the Game has established a solid reputation in its industry. Discover why so many people in Chicago and the surrounding areas choose to do business with Respect the Game.

A2Zoe Basketball Elite

New on Lessons.com
8+ years in business
Serves Des Plaines, IL
My name is Zoe Smallwood, CEO and Founder of A2Zoe Basketball Elite The goal of my program is to educate, train and develop all of my program participants to become the best "Student Athletes". As you already know, basketball is a great tool to receive scholarships to many different colleges and universities. In order to have access to that, THE BOOKS COMES FIRST! We must hold each child athlete accountable, especially at this age and require that they take initiatives to be the best they can be. I am also to be held accountable to lead your children and show them how to achieve their dreams by using the game I fell in love with many years

Safe International Milwaukee

New on Lessons.com
Serves Des Plaines, IL
Safe International Milwaukee Self Defense, located in Menomonee Falls, Wisconsin, is a leading mobile self-defense company. They are not your typical martial arts or fighting system. Instead, they focus on violence management and prevention, offering comprehensive self-defense strategies that cover physical, psychological, verbal, and emotional aspects. Certified Partner William Stedman and his team are committed to helping individuals in the Greater Milwaukee area feel safer and more confident in their day-to-day lives.

Wellness For Body Mind Spirit

5.0(3)
6+ years in business
Serves Des Plaines, IL
Causey J. says, "Professional, incredibly savvy while concurrently, does really well with simplifying answers, and passionate! " Read more

Reviews for Des Plaines strength & conditioning trainers

Recent success stories from people in the Des Plaines area.
Dejan P.
Alex is a very good coach. He is patient w my son and has strong communication skills. My son enjoys the practice seasons. We are very happy with Alex and the classes.
Mamba Mentality Strength, Conditioning and Recovery
Madden Z.
I started training because I was very self conscious with my fitness abilities, and overall health. I Wanted a personal approach to improving my fitness abilities, and to become better in gym class (4th grade.) I feel that I am a lot stronger since I first started. Not only stronger, but it’s built my self esteem much higher than it was when I began training. I continue to work with Marcus because I feel that I still need more improvement, and I know that this is a good way to do it.
Body and Beyond LLC
Anna S.
Working with Phil was amazing! He is very clear, concise, and driven by his work. His extensive knowledge within his field has helped me personally grow in ways I could never believe!
Wellness for Body Mind Spirit
Christina P.
Katy always created excellent, high reaching work outs - between HIT and an intention on building core muscle groups she kept our workouts focused, fun and always worth the time invested. I never left a work out thinking I should have spent my time differently. She will push you to be your strongest you. Highly recommend her as a fitness coach!
Stryker Strong
Anna S.
I’ve enjoyed getting coached and grateful to have found a trainer like her! It has made a huge difference in my life inside and out of the gym. She really motivates me through every session and I’m so happy with the results I’m seeing!
Alexeeva coaching
Tina B.
Josh has been great to work with. My daughter is vastly improving in her soccer foot work and enthusiastic for her next lessons.
Hilltop Fitness inc
Binyomin W.
Great momentum when teaching. Connected well with the students, Built confidence. Used lots of positive energy. The students responded week to coach.
Underground fitness Krav maga
Rusty C.
If you’re looking for a personal trainer, I can’t recommend Shawn enough. Not only is he a good person with a great sense of humor, but he also garners fast results!
SHAPE Personal Training
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