Befit Personal Training Studio
5.0Exceptional(6)
18+ years in business
Serves Des Plaines, IL & Online
Valerie says, "I am a fifty year old female ovarian cancer survivor on dialysis with osteoarthritis.
Before training with Barbara I was so weak from chemo treatments that I could barely pick up a can of soup. Training has improved my strength and I am now preparing for a 5K hand cycle race.
Working with Barbara has given me more confidence and increased my ability to balance. Right now I am learning yellow belt forms in Karate. Once I master these forms I will be able to earn an orange belt.
If you are looking to improve your overall physical health and enhance your body awareness I recommend working out with Barbara. Attending a personal training session with her is an excellent opportunity which will meet your needs" Read more
