Find a strength & conditioning coach in Mount Prospect, IL

Find Strength & Conditioning Trainers in Mount Prospect, IL

Find Strength & Conditioning Trainers in Mount Prospect, IL

Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Mount Prospect, IL

Confirm your location to see the best strength & conditioning trainers near you.
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Top 10 strength & conditioning trainers in Mount Prospect, IL

Students agree: these Mount Prospect strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Befit Personal Training Studio

Befit Personal Training Studio

5.0Exceptional(6)
18+ years in business
Serves Mount Prospect, IL & Online
Valerie says, "I am a fifty year old female ovarian cancer survivor on dialysis with osteoarthritis. Before training with Barbara I was so weak from chemo treatments that I could barely pick up a can of soup. Training has improved my strength and I am now preparing for a 5K hand cycle race. Working with Barbara has given me more confidence and increased my ability to balance. Right now I am learning yellow belt forms in Karate. Once I master these forms I will be able to earn an orange belt. If you are looking to improve your overall physical health and enhance your body awareness I recommend working out with Barbara. Attending a personal training session with her is an excellent opportunity which will meet your needs" Read more
Pelzfit Personal Training

Pelzfit Personal Training

5.0(2)
1 hire on Lessons.com
16+ years in business
Serves Mount Prospect, IL
Emily O. says, "I would highly recommend Eric and Pelzfit Personal Training to anyone looking for a knowledgeable, quality personal trainer. Eric's holistic approach and unparalleled support throughout the process has played a critical role in the lifestyle changes I was looking to make. Personal health and fitness starts with you but lasts because of people like Eric. In the past 8 months I've lost a significant amount of weight and become both physicality and mentally stronger. Sessions are challenging and intentional, with equal attention payed to strength and mobility training. His adaptive coaching style and positive, respectful demeanor allowed me to prioritize fitness and motivated me to set even higher goals for myself. Everyone needs, "an Eric". 🏋‍♀️💪🧘‍♀️" Read more
Respect The Game

Respect The Game

New on Lessons.com
23+ years in business
Serves Mount Prospect, IL & Online
Respect the Game, located in Chicago, Illinois, is a premier business in the region. The company takes pride in delivering exceptional services to its customers. With a strong commitment to excellence and a focus on customer satisfaction, Respect the Game has established a solid reputation in its industry. Discover why so many people in Chicago and the surrounding areas choose to do business with Respect the Game.
Bernabe Striking

Bernabe Striking

New on Lessons.com
Serves Mount Prospect, IL
With over 20 years of training experience in boxing, Muay Thai, and MMA, I work with clients of all ages and experience levels including kids, adults, beginners, advanced athletes, and professional fighters. I train hobbyists, fitness focused clients, and those looking to build confidence and get in shape, as well as upcoming and future competitors. You do not need to be a fighter to train with me. My sessions are structured, safe, and customized to each individual’s goals whether that is learning proper fundamentals, improving conditioning, building confidence, or preparing for competition. I focus on discipline, accountability, technique
Wellness For Body Mind Spirit

Wellness For Body Mind Spirit

5.0(3)
6+ years in business
Serves Mount Prospect, IL
Causey J. says, "Professional, incredibly savvy while concurrently, does really well with simplifying answers, and passionate! " Read more
Catalyst Golf Performance | Buffalo Grove, River Forest, South Loop

Catalyst Golf Performance | Buffalo Grove, River Forest, South Loop

New on Lessons.com
1 hire on Lessons.com
14+ years in business
Serves Mount Prospect, IL
8 of the last 9 PGA Tour events have been won by players advised by a TPI Certified Professional. Catalyst Golf Performance professionals are TPI Certified and among the most educated coaches in the world. Catalyst Golf Performance delivers the most comprehensive game improvement programming. Successful with golfers at any level. Get better, faster! Sharing the game with those who are as passionate about golf as I am.
Mamba Mentality Strength, Conditioning And Recovery

Mamba Mentality Strength, Conditioning And Recovery

5.0(3)
18 hires on Lessons.com
8+ years in business
Serves Mount Prospect, IL & Online
Mike S. says, "Alex is the best. He really knows his craft. Makes you feel comfortable and confident. He is really dedicated to keeping people pain free." Read more
Mimic Fitness

Mimic Fitness

New on Lessons.com
10+ years in business
Serves Mount Prospect, IL & Online
I focus on the science of human movement and foundations of movement, while assisting my clients with acieving their personal goals. My program includes: weight Loss strength and tone build endurance improved mobility (coordination) Also with increased load (weight) and slower movement, yes, it can also help you build muscle mass, for those of you that desire to build a bigger better aesthetic physique and also improve all of the above. My approach is suitable for ages ranging from 8-95( my great aunt is 95 yes young and getting younger everyday because of (Human Foundations) training! As a Trainer: I really enjoy helping others to achiev...
The Garage Chicago Gym

The Garage Chicago Gym

New on Lessons.com
6+ years in business
Serves Mount Prospect, IL & Online
Welcome to The Garage Chicago Gym, where our expert team of 20 dedicated professionals is committed to guiding you towards your fitness goals through personalized training. Located in the vibrant city of Chicago, IL, we offer tailored personal training sessions designed to meet your unique needs and enhance your physical well-being. Whether you're a beginner or an experienced athlete, our trainers are here to support and motivate you every step of the way. Join us in transforming your fitness journey with customized programs that deliver results.
Zaxon Personal Trainer

Zaxon Personal Trainer

5.0(1)
6+ years in business
Serves Mount Prospect, IL & Online
Violet I. says, "I love working with Zack, he super down to earth person and has a calm energy. Knows what he is doing and he helped me reach my goals. I lost 15 lb and I feel happy and healthy. I strongly recommend his knowledge and skills. " Read more

Reviews for Mount Prospect strength & conditioning trainers

Recent success stories from people in the Mount Prospect area.
Karen
Barbara is a fabulous trainer. She's a great motivator, full of energy! She consistently changes the work out so you NEVER feel bored with your workout. She definitely has changed my life as I never worked out before and now I look forward to working out with her. Her upbeat attitude and high energy is definitely contagious and is a pleasure. I highly recommend her as a trainer; she is professional, knows her business and is tuned into and listens to her clients needs (& issues).
Befit Personal Training Studio
Robert P.
Eric is a great trainer, he listens to your concerns and personalizes every session to meet your needs! He keeps you on track and makes very good recommendations regarding health, workout and fitness. I have trained with Eric on and off for the last 4 years. I would highly recommend.
Pelzfit Personal Training
Anna S.
Working with Phil was amazing! He is very clear, concise, and driven by his work. His extensive knowledge within his field has helped me personally grow in ways I could never believe!
Wellness for Body Mind Spirit
Dejan P.
Alex is a very good coach. He is patient w my son and has strong communication skills. My son enjoys the practice seasons. We are very happy with Alex and the classes.
Mamba Mentality Strength, Conditioning and Recovery
Christina P.
Katy always created excellent, high reaching work outs - between HIT and an intention on building core muscle groups she kept our workouts focused, fun and always worth the time invested. I never left a work out thinking I should have spent my time differently. She will push you to be your strongest you. Highly recommend her as a fitness coach!
Stryker Strong
Binyomin W.
Great momentum when teaching. Connected well with the students, Built confidence. Used lots of positive energy. The students responded week to coach.
Underground fitness Krav maga
Anna S.
I’ve enjoyed getting coached and grateful to have found a trainer like her! It has made a huge difference in my life inside and out of the gym. She really motivates me through every session and I’m so happy with the results I’m seeing!
Alexeeva coaching
Latoya R.
I love Sisterhood, and the fact that the atmosphere is very inviting.. They make you feel that your presence is important.. With the workouts being challenging, everyone helps out when needed and everyone is held accountable when completing task, which is very motivating to keep going... The spiritual side of it is awesome and is very much needed for completing the mind, body, and soul. I travel to be in person, and it’s very worth it☺️..
Whole Woman Fitness
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