Dejan P.

Alex is a very good coach. He is patient w my son and has strong communication skills. My son enjoys the practice seasons. We are very happy with Alex and the classes.

Karen

Barbara is a fabulous trainer. She's a great motivator, full of energy! She consistently changes the work out so you NEVER feel bored with your workout. She definitely has changed my life as I never worked out before and now I look forward to working out with her. Her upbeat attitude and high energy is definitely contagious and is a pleasure. I highly recommend her as a trainer; she is professional, knows her business and is tuned into and listens to her clients needs (& issues).

Anna S.

Working with Phil was amazing! He is very clear, concise, and driven by his work. His extensive knowledge within his field has helped me personally grow in ways I could never believe!

Anna S.

I’ve enjoyed getting coached and grateful to have found a trainer like her! It has made a huge difference in my life inside and out of the gym. She really motivates me through every session and I’m so happy with the results I’m seeing!

Tina B.

Josh has been great to work with. My daughter is vastly improving in her soccer foot work and enthusiastic for her next lessons.

Anthony K.

I started working with David my junior year of high school. My main goal when I started was to become a better athlete and drop my 100-meter dash time below 11 seconds. Needless to say, Dave helped me accomplish that goal, and my PR dropped from 11.4 seconds to 10.87 seconds after just months of training with him. The main difference I noticed from David's training and other training experiences was the intensity of the workout. With other trainers, I did not really feel like I was getting the best workout in, and I often times felt like the training was not enough for me. With Dave, I have experienced some of the most intense workouts of my life, and I am very lucky if I am even able to walk to my car after the session is done. One thing that sticks out about my time with David is how my workout has been catered to my individual needs as an athlete. Other trainers simply use the same program with each of their clients, which may work for some, but the same program is not guaranteed to work for every person. On the other hand, David identified specific flaws in my running form and developed a workout program to correct those flaws. The workouts designed to work on my weaknesses really is unique. I could not have reached any of my goals without David's help as his program has helped me overcome a significant hamstring injury and developed me into a more explosive and balanced athlete. David is the best, and I am honored to get to say I have worked with him.

Binyomin W.

Great momentum when teaching. Connected well with the students, Built confidence. Used lots of positive energy. The students responded week to coach.

John L.

Coach Rob is amazing with kids and quite funny to me as well. How he interact with the kids is an extreme plus. He is very patient and the kids see that as well. He has a playful but serious way of winning their attention over. He will ask them things like “Do you like to dance?” Then you’ll see the kids smile and then understand that rhythm is why he ask that. It make it look so easy and for that is way I’m glad to have my son working with Coach Rob