Move Well Fitness is proud to bring you the best Personal Training in the Providence Area. All of our trainers have 5+ years in the field as well as extensive education in exercise science, nutrition and biomechanics. Our methodology consists of the latest trends in science while remaining safe and efficient. We come to you or you can meet us at our studio in Warwick RI! We have worked with a wide variety of from kids to professional athletes (Patriots and Celtics) and with our physical therapist we also have a lot of experience working with injuries!
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I combine my background in studio art, silk painting, and yoga teaching to craft customized classes, workshops, and retreats that help people build strength & confidence, as well as relax and deepen their creativity while fostering a sense of connection to self and community.
I love helping people break out of their comfort zones and experience joy and wonder through the arts and nature, and I also really enjoy helping people feel strong and confident in their physical bodies. I specialize in working with youth, teen girls, and women in transition, and also work with corporate teams.
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