Find a jiu jitsu classes in Bowie, MD

Find jiu jitsu classes in Bowie, MD

Find jiu jitsu classes in Bowie, MD

Share a few details and we'll show you the best jiu jitsu classes in your area.
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Find jiu jitsu classes in Bowie, MD

Share a few details and we'll show you the best jiu jitsu classes in your area.
Zip code

Disciplines interested in

Top 10 jiu jitsu classes in Bowie, MD

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coacherbo Boxing

Coacherbo Boxing

5.0(2)
11 hires on Lessons
19+ years in business
Serves Bowie, MD
Andrew T. says, "Coach is incredibly and supportive of new students. He’s great at starting with the fundamental and building up as student’s progress. And he is passionate about both boxing and teaching." Read more
Triad Martial Arts

Triad Martial Arts

New on Lessons
14+ years in business
Serves Bowie, MD
Triad Martial Arts (TMA) is a martial arts and self-defense training practice in Lanham, Maryland. They serve the local community and surrounding areas, providing high-quality instruction. Whether you're a beginner or more seasoned, TMA is committed to helping you reach your full potential.
Boxing/ Muay Thai Trainer

Boxing/ Muay Thai Trainer

New on Lessons
Offers online services
6+ years in business
Serves Bowie, MD
Hello there My name is Tafon Nchukwi. I am a UFC Light heavyweight Competitor. I have trained and worked with people from zero experience to the highest level in Competition. If you are looking to learn to defend yourself or looking to jump into Competition. you have come to the perfect place. Depending on what you goals are will determine how we structure your sessions. Please feel free to contact me for more info looking forward to hearing from you.
Triad Martial Arts & Self Defense

Triad Martial Arts & Self Defense

New on Lessons
20+ years in business
Serves Bowie, MD
Martial arts and self-defense done well lead to a more meaningful life because everybody is fighting something! We offer FREE martial arts and self-defense training by a lifelong martial artist and Blauer Tactical Systems SPEAR-certified personal defense readiness coach serving the Lanham/Greenbelt/Bowie area for fifteen years. (See https://blauerspear.com/ for more information.) We care about your development as a person and want to make good people safer. That's why we do what we do....
Bartman MMA And Self-Defense

Bartman MMA And Self-Defense

5.0(2)
24+ years in business
Serves Bowie, MD
Adam M. says, "Thank you very much for the excellent classes- Lynne is enjoying and benefiting." Read more
Union Market Martial Arts And Fitness

Union Market Martial Arts And Fitness

5.0(1)
6+ years in business
Serves Bowie, MD
Ryu R. says, "The personalized instruction designed to help me meet my own goals." Read more
Trainum Martial Arts

Trainum Martial Arts

New on Lessons
9+ years in business
Serves Bowie, MD
We specialize in customized training in small group or individual instruction that focuses on the students needs and goals. All training is modernized to use the latest advancements in sport movement to protect health and joints as well as to focus on self defense situations that the student may encounter in daily life.
Advance Self Defense

Advance Self Defense

New on Lessons
Serves Bowie, MD
Welcome to Advance Self Defense, where your safety and empowerment are our top priorities. Located in Edgewater, MD, I offer comprehensive martial arts classes, personal training sessions, and gun and firearm training tailored to meet your unique needs. With personalized attention and a commitment to excellence, I am dedicated to helping you build confidence, strength, and self-defense skills. Whether you're a beginner or looking to enhance your abilities, I provide expert guidance to ensure you achieve your goals. Join me and take the first step towards mastering self-defense today.
The Rowland Fitness & Fighting Method

The Rowland Fitness & Fighting Method

New on Lessons
Offers online services
10+ years in business
Serves Bowie, MD
The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals
K.O. Artist Boxing

K.O. Artist Boxing

5.0(1)
Offers online services
5 hires on Lessons
14+ years in business
Serves Bowie, MD
Cynthia B. says, "First I love the fact he's always prompt and he works with my schedule. Eric us an excellent boxing instructor in the short amount of time he's taught me so much. " Read more

Your jiu jitsu questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do jiu-jitsu classes cost?

The average cost of jiu-jitsu classes is $50 to $200 per month, depending on the class age range, number of classes per week, your commitment or contract length, and the instructor's expertise and reputation. Jiu-jitsu gyms and academies are more expensive if they have well-known instructors who are national champions on staff.

In addition to the monthly class or gym fee, you'll have extra costs for gis and belts. A jiu-jitsu gi costs $60 to $120 on average, while belts cost $15 to $30. Some gyms also charge a fee for belt promotion. However, this is frowned upon by reputable academies and is often considered a warning sign of a low-quality gym.

What is jiu-jitsu?

Jiu-jitsu is a self-defense martial art based on grappling and ground control, focusing on the skill of taking your opponent to the ground and wrestling for a dominant position. jiu-jitsu uses the principles of leverage, pressure, grip, timing, and angles to subdue your opponent.

Jiu-Jitsu classes provide:

  • Self-defense skills
  • A fun and exciting way to improve your fitness
  • Increased focus and concentration

Where did jiu-jitsu originate?

Japanese martial arts expert Mitsuyo Maeda was the first to bring grappling and groundwork-focused jiu-do demonstrations to other countries. In 1914, Carlos Gracie became one of Maeda's first Brazilian students. Carlos and his brother Hélio Gracie, along with fellow students Luis França and Oswaldo Fadda, later went on to develop Brazilian jiu-jitsu.

Is jiu-jitsu a good workout?

Jiu-Jitsu is an excellent full-body workout that improves strength, flexibility, conditioning, and endurance.

Is jiu-jitsu good for self-defense?

Jiu-jitsu is a highly effective self-defense martial art. Jiu-jitsu teaches you how to control a stronger and larger opponent, allowing smaller or weaker individuals to defend themselves and increasing their ability to escape dangerous confrontations.

Is jiu-jitsu dangerous?

Though jiu-jitsu is a contact sport, when practiced with proper technique and form it is safer than many other martial arts because it doesn't focus on striking your opponent with punches and kicks. In statewide competitions, jiu-jitsu resulted in fewer injuries than judo, Taekwondo, mixed martial arts, or traditional wrestling.

Is jiu-jitsu good for kids?

Jiu-jitsu can be extremely beneficial for kids, helping them to:

  • Build confidence and self-esteem
  • Improve discipline and focus
  • Increase strength and resilience
  • Develop respect for themselves and others
  • Foster new friendships
  • Improve coordination and body awareness

Where can I find the best jiu-jitsu classes near me?

Follow these tips to find jiu-jitsu academies and gyms near you:

  • Look for a reputable academy that focuses on jiu-jitsu rather than a mixed martial arts gym.
  • Research the instructors' competition record and reputation.
  • Read academy and instructor reviews on Lessons and Google.
  • Confirm the academy offers classes for your experience level.
  • Visit the academy in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free day or week-long trial membership to ensure the school is a good fit for you.
  • Get a copy of the contract in writing before making any payments.

What questions should I ask jiu-jitsu academies?

When researching new jiu-jitsu academies, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of contracts do you offer?
  • Do you offer a free trial class?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's lineage and competition record?
  • What kind of uniform is required? Do you offer no-gi classes?
  • Do your students and instructors compete regularly?
  • Do you charge for belt promotions?
  • How often do you clean your mats?

Reviews for Bowie jiu jitsu classes

Recent success stories from people in the Bowie area.
Mike S.
Coacherbo is a outstanding coach very patient supportive motivational I learned so much about the art of boxing
Coacherbo boxing
Olivia C.
Have a great time in your class! Thanks again for providing a safe, fun, educational space
Bartman MMA and Self-Defense
Michael J.
Christian is an awesome instructor. He is entertaining and very patient teaching Aikido. Highly recommended
Arundel Aikikai, LLC
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