About
Bachelor’s degree in Kinesiology & Health Science. Proficient in pre/post-rehab corrective exercise. Specializes in the cervical spine, neck, and hip alignment corrective exercises. Extremely passionate about facilitating Nutrition meal prep planning programs. Over ten years’ experience in Corporate Health & Fitness. I have attained various positions such as Group Exercise specialist, Personal trainer Director, Nutrition wellness coach, and Global Health specialist. Proficient in International/global health addressing poverty, and the health of people living in low- and middle-income countries.
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Kim C.
Frequently asked questions
What is your typical process for working with a new student?
First we conduct intro fitness assessment for baseline. Discuss clients Wellness goals, verify any preir injuries and chronic pain.
I am here to help you adopt healthy habits so you can become active and keep moving. Your program is customized to your goals and fitness needs. Just take a quick fitness assessment and lets get you started today!
What education and/or training do you have that relates to your work?
Bachelor's of Exercise Physiologist
Certified in Group Fitness Instructor, personal training, Pilates Ying Yoga, Ergonomic Posture correction, Sport Medicine massage therapy, cupping and Scrapping therapy, and lymphatic drainage massages.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Our prices are based on clients need and programs request.
How did you get started teaching?
12 years working at the World Bank Group as corporate wellness coordinator.
What types of students have you worked with?
I have worked with all age categories 30- and up to 70 years old with pre or post surgery rehab.
Describe a recent event you are fond of.
I am excited for FY-2022