About
I coach with a large focus on biomechanical efficiency, both to generate faster performance, and more importantly reduce the risk of injury.
My background is swimming, and I have done triathlons at a competitive level since 2002.
Training and racing should be fun!
Highlights
1 employee
11 years in business
Serves Bethesda , MD
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AF
Abebual F.
I have worked with Frank Byskov since I joined RCTC in the winter of 2015 with an interest to train and compete in an Ironman triathlon event.
Even though I have done quite a few triathlons in the past, they were much shorter and I knew swimming was not my strongest event out of all three.
I learned of RCTC from a friend who has been training with coach Frank Byskov for a couple of years.
Since joining RCTC Ive participated in and completed 4 full Ironmans and countless other sprint and Olympic length triathlons with swimming being my strongest leg.
Frank tailored my workouts to focus on what I needed most and transformed my approach to swimming and triathlons.
January 10, 2020
Frequently asked questions
What is your typical process for working with a new student?
Introductory session to gauge if it is mutually beneficial - a good fit personality wise and based on goals is key to a great outcome.
What education and/or training do you have that relates to your work?
USAT certified triathlon coach
National team swimmer
Services offered
Swimming