Find a meditation class in Lincoln Park, MI

Find meditation classes in Lincoln Park, MI

Find meditation classes in Lincoln Park, MI

Confirm your location to see the best meditation classes near you.
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Find meditation classes in Lincoln Park, MI

Confirm your location to see the best meditation classes near you.
Zip code

Top 10 meditation classes in Lincoln Park, MI

Students agree: these Lincoln Park meditation classes are highly rated for knowledge, experience, communication, and more.
Kundalini Yoga In Detroit, LLC

Kundalini Yoga In Detroit, LLC

5.0Exceptional(7)
1 hire on Lessons.com
11+ years in business
Serves Lincoln Park, MI
Leroy S. says, "Received so much support in my discovery of doing yoga as a first timer. Her studio is such a calm and beautiful place and much that she shared with me I am able to do at home. Highly recommend her services. She is a fabulous instructor and my sessions with her have been great." Read more
My Wellness Nurse

My Wellness Nurse

5.0Exceptional(7)
1 hire on Lessons.com
15+ years in business
Serves Lincoln Park, MI & Online
Malini P. says, "Vikki’s kindness and empathy shines through during her yoga sessions. She focuses on what you need for your body and mind and gently takes you through a yoga practice - with breathing exercises, meditation, and a variety of poses. The last session I attended was focused on the back and neck and she connected with everyone in the room - even though we were all remote. If you have been thinking about starting yoga or continuing your practice, I highly recommend working with Vikki. You will not be disappointed!" Read more
Olive Seed

Olive Seed

5.0(1)
17+ years in business
Serves Lincoln Park, MI & Online
Susan B. says, "Cooking demo changed my life. I now eat more veggies...and they are delicious too. Thank you!" Read more
SkinBAR. One

SkinBAR. One

5.0(2)
16+ years in business
Serves Lincoln Park, MI & Online
Aniya B. says, "Jenal came to my house and taught me all about contouring " Read more
Golden Lotus Yoga For Spiritual Awareness

Golden Lotus Yoga For Spiritual Awareness

New on Lessons.com
2 hires on Lessons.com
16+ years in business
Serves Lincoln Park, MI
My wife Mary Ann and I have been practicing and teaching Yoga & Meditation for over 45 years. We are disciples of Yogacharya J. Oliver Black who was one of Paramahansa Yogananda's most advanced disciples. Paramahansa Yogananda was a Yogi from India who came to America in 1920 and wrote the Autobiography of a Yogi. We teach both Yoga and Meditation in the classical way as brought from India to America, but in a way and language known to Americans. It is done in a universal way with scientific, philosophical, and religious support. We are passionate about the teaching of Yoga & Meditation so as to pass on the benefits that we have received ...
Private Guide Mindfulness Meditation

Private Guide Mindfulness Meditation

5.0(2)
22+ years in business
Serves Lincoln Park, MI & Online
Patt says, "Good service" Read more
People Dancing Company

People Dancing Company

New on Lessons.com
41+ years in business
Serves Lincoln Park, MI & Online
The People Dancing Company is an award-winning multi-genre performing arts company. PDC has a dual mission of art-making and education and has been in continuous operation in Michigan since 1985. We provide a variety of dance experiences and services ranging from custom choreographies, workshop and class experiences, and performances (in concert, site-specific, and chamber-style for private events). The TEACHER Artistic Director Christina Sears, MFA is making private and semi-private lessons available in 2018. With Christina, and through Riverside Arts Center, Lessons.com and other studio partners, you can achieve a more flexible, stronger
Spirit Wolf Apothecary LLC

Spirit Wolf Apothecary LLC

New on Lessons.com
Serves Lincoln Park, MI & Online
Hey Southeast, MI and those who even want to join online. Services will now not only be held in person but virtual as well. I do 1:1 and group yoga sessions. I also facilitate meditation 1:1 or in group as well. In yoga I treat it a lot like I do when I was counseling in behavioral health. I use multiple approaches including Tui Shou, Qigong, breath work, Mudras and meditation all into one to ensure that we are moving with the best quality momentum to your healthy, happy and authentic version of you. There is also the option of looking into the diet and looking at how we can heal the body, spirit and soul through food. Your care is all up to
Merry Yoga

Merry Yoga

New on Lessons.com
Serves Lincoln Park, MI & Online
Personal attention
Motor City Street Dance Academy

Motor City Street Dance Academy

New on Lessons.com
Serves Lincoln Park, MI
Motor City Street Dance Academy, located in Detroit, Michigan and its surrounding areas, is a vibrant hub for street style dancing. The academy goes beyond teaching dance, offering a rich blend of art, music, podcasting, and even yoga classes, all presented through the unique lens of Hip-Hop. From Break Dancing and Graffiti Art to Anime/Comic Drawing and Fitness, there's something for everyone. This Latino-owned academy is truly a cultural and creative cornerstone in the Southwest Detroit community.

Your Meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Lincoln Park meditation classes

Recent success stories from people in the Lincoln Park area.
Leroy S.
Andrea is such an amazing teacher. I have gained new balance, a sense of peace and body flexibility that I did not have before. My sessions with her are awesome. And all of this has helped me on this spiritual journey that I am on. I am so very grateful to have discovered Kundalini Yoga which incorporates meditation. Am enjoying the process and is making difference in my life in such positive ways. Highly recommend her services as a Yoga Instructor. - Leroy Stone
Kundalini Yoga in Detroit, LLC
Sana
She’s very caring
My Wellness Nurse
Ellie S.
Jenal taught me how to do make up from daytime, nighttime and other tricks that no one could ever show me. I took four classes with her and I learned every single thing I needed to know about my sKin and makeup for my skin only.
SkinBAR. One
Pactrick
This Center is spiritual and place to learn mindfulness meditation or insight meditation to help all people and warmly welcomed everyone.
Private Guide mindfulness meditation
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