Sterling Heights, MI 38 Meditation Classes near you

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Sterling Heights Meditation Classes

Mindful Manifestations

Mindful Manifestations

5.0 7 Reviews
Hello! I am a certified Yoga Teacher, Mindfulness and Meditation facilitator/guide, and a Reiki Healing Practitioner (Master/Teacher). I am a former special education school social worker and trauma therapist/survivor advocate.  I completed my Master of Social Work graduate degree through the University of Michigan in 2007, learned and began facilitating Mindfulness Meditation in 2012, and completed both my yoga teacher training (through Yoga Works) and Reiki Mastership in the spring of fall of 2017. I currently teach in studios on both the east and west side (St. Clair Shores and Ferndale), and travel to students within 5-7 miles of tho ... View Profile
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Kuk Sool Won Martial Arts Of Madison Heights

Kuk Sool Won Martial Arts Of Madison Heights

5.0 4 Reviews
As one of the most family-friendly martial arts currently available, Kuk Sool Won™ covers the entire realm of traditional Asian techniques in regards to body conditioning, mental development, self-defense and combat fighting arts, including traditional weapons training. Furthermore, Kuk Sool Won™ is not solely focused on the physical methods of attack and defense, but also with the study of healing techniques, the development of internal power, and achieving good health and physical fitness. Training in Kuk Sool Won™ also helps to instill confidence, self-discipline, a calm self-assurance, and other psychological strengths ... View Profile
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Brittany's Wellness And Yoga

Brittany's Wellness And Yoga

5.0 3 Reviews
I take the time to get to know my students on a deeper level. Everything i do is geared towards your needs and sharing what i have gained through my personal yoga practice. I always start by sharing and discussing your goals. After identifying any injury/ailment in your body, we'll set up a progressive plan to deepen your yoga practice and carry you closer towards wellbeing!
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Aspire Life Force

Aspire Life Force

5.0 2 Reviews
I have been passionate about helping people become the best they can be for over 30 years. Learning how to eat right to fuel their bodies, exercise their bodies to be mobile and energetic. To get back that, can't wait to get my day started feeling again. I design eating plans and exercise routines specifically for you and your lifestyle. Let me help you be the Best you can be.
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Aurora Yoga And Wellness Coaching

Aurora Yoga And Wellness Coaching

5.0 1 Review
My work is my passion.  I believe you deserve to feel great. Yoga and meditation have helped me to feel, believe and know this truth.  In the 60-min yoga practice, you will be guided through a personalized yoga sequence, using movement, breath and focus to soothe your whole body, mind and spirit. You'll also leave will have a 20 - 30 min home practice to develop your practice further. 
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Red Lotus Yoga

Red Lotus Yoga

At Red Lotus Yoga we believe yoga is for EveryBody.  We offer classes from beginner to advanced. We also believe the physical part of yoga (Asana) is one aspect of yoga while the philosophy is the other.  With RYT certified teachers, you will enjoy the challenge and benefit of the poses as well as the ancient wisdom used to transform ones life.   If you think you are too inflexible for yoga...It's like saying you are too dirty to take a bath!  Yoga can help increase flexibility, stamina, strength and peace of mind. We’ve been teaching yoga and teacher training since 2003 and take pride in the wide and ... View Profile
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Healing Directions Yoga

Healing Directions Yoga

I combine yoga, meditation, Reiki and mindfulness to create a program that will serve individual needs. No matter your physical limitations, or experience,  I will create a program to start you on your way to a healthier you. My credentials are ERYT 200 hour yoga instructor (2004), Reiki master for 23 years and mindfulness training.
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Teacher Tom

Teacher Tom

Excellent teaching and coaching from high-end private tutoring to large classes and workshops. Teacher Tom is a credentialed teacher with over twenty years of teaching and coaching experience. Whether it's teaching English to beginners or college students, cultivating writers and filmmakers, or teaching martial arts for self-improvement or serious self defense, Teacher Tom will inspire students to new heights. Creator of World-Famous Educational Youtube Channel Award-Winning Independent Filmmaker 18 Years Teaching English as a Second Language (ESL) 25 Years Teaching Martial Arts and Self Defense Aikido, Tae Kown Do, Karate, Self Defense, Mart ... View Profile
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Listening With The Heart, LLC

Listening With The Heart, LLC

While Michigan requires caregivers to be licensed, most licensing programs do not include holistic, Integrative Medicine modalities that are becoming current in American Medicine in the 21st century.  At Listening with the Heart, we teach holistic, integrative modalities to supplement and improve your caregiving practices. Some of these modalities include Reiki, Yoga, Meditation, Healthy Sleep and Dramwork, and the use of the Fine and Performing Arts as healing and healthful. My PhD is in Human Potenial Development, my Masters is in Addition & Recovery and I am a commissioned Spiritual Director.  As a professional, I am a member ... View Profile
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Holistic Nutrition

Holistic Nutrition

I specialized in clinical research in my Master's of Science that helped me develop a new evidence-based treatment protocol for modulating gut microbiota for hormone balance and management of obesity and metabolic disorder. I went to school as an RN, then a neuroscientist, and I dropped out of my PhD program to heal myself as I found salvation in foods. This led me to years of study in biochemistry, research, and holistic diets that change the nervous system. I was the writer and instructor for many courses by Matthew Kenney Culinary (also known as PlantLab), a fine dining raw foods culinary academy in California. Teaching culinary classes wa ... View Profile
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Restorative Mind & Body LLC

Restorative Mind & Body LLC

Ken Aubuchon: Wellness Coach, Yoga and Meditation Instructor, and Personal Trainer. Ken holds a RYT-200 yoga certification, AFAA/NASM  Personal Fitness Training Certification, and is currently training as a yoga therapist working toward RYT-500 certification with the Beaumont School of Yoga Therapy and Wellness and will soon hold his Coach Certification with WellCoaches. He started formally teaching yoga and meditation in 2010, but has practiced for over 25 years. Ken specializes in working with those looking to make positive changes in their lifestyle, regardless of yoga experience. His classes focus on the form and function of yoga pra ... View Profile
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Merry Yoga

Merry Yoga

I offer Restorative Vinyasa yoga classes to students of all levels. A Restorative Vinyasa class includes time for meditation, strength and flexibility training (asana), and breathwork (pranayama). We will be able to work together to determine your goals and address any challenges you face. My teaching style is very patient, comforting, supportive. I have been teaching for over 4 years and have been practicing for over 15. I would love to bring the practice to wherever you are. ... View Profile
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Golden Lotus Yoga For Spiritual Awareness

Golden Lotus Yoga For Spiritual Awareness

My wife Mary Ann and I have been practicing and teaching Yoga & Meditation for over 45 years.  We are disciples of Yogacharya J. Oliver Black who was one of Paramahansa Yogananda's most advanced disciples.  Paramahansa Yogananda was a Yogi from India who came to America in 1920 and wrote the Autobiography of a Yogi.  We teach both Yoga and Meditation in the classical way as brought from India to America, but in a way and language known to Americans.  It is done in a universal way with scientific, philosophical, and religious support. ... View Profile
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Breathe, Love, Forever Young

Breathe, Love, Forever Young

My passion is helping women incorporate their personal identity into the other roles they occupy everyday. Using yoga, meditation and lots of self-care my clients find the self-love necessary to be highly effective in all areas of their lives. Self-awareness, self-acceptance and self-love are necessary ingredients for being the best mother, daughter, sister, friend, employee, business owner, or any other role possible. I look forward to helping you reach your goals and feel amazing while you do it!! ... View Profile
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