Find a fitness classes in Rochester Hills, MI

Find fitness classes in Rochester Hills, MI

Find fitness classes in Rochester Hills, MI

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Rochester Hills, MI

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Rochester Hills, MI

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Purkey’s Personal Training

Purkey’s Personal Training

5.0(2)
5 hires on Lessons.com
Serves Rochester Hills, MI & Online
Hazem S. says, "Great professional trainer. Tailored the exercise to my specific needs. Real flixible. 5 stars all the way" Read more
Fitness Objective - Personal Training

Fitness Objective - Personal Training

1 hire on Lessons.com
33+ years in business
Serves Rochester Hills, MI & Online
Customized wellness and exercise programs are offered for all ages, lifestyles, and fitness levels. I've been in business since 1992, offering the following: * Personal Training * Fitness Evaluations * Wellness Consultations * Massage and Reflexology Services * Online Training and Phone Coaching * Diet and Nutrition Recommendations Health and fitness starts where you live. Make it part of your lifestyle, and use your time wisely. Set up a completely customized plan right at your own home! Schedule private and convenient house call sessions in the metro Detroit area. I'm available by appointment only, seven days a week from 6:00 AM to 11:00 P...
Ayanna's Personal Training

Ayanna's Personal Training

5.0Exceptional(7)
5+ years in business
Serves Rochester Hills, MI & Online
Chevelle R. says, "My trainer is amazing and she really cares about her clients " Read more
Detroit Strong Boutique Gym

Detroit Strong Boutique Gym

3 hires on Lessons.com
7+ years in business
Serves Rochester Hills, MI
One on one personal training in a private boutique gym setting.
Towerfit

Towerfit

5.0Exceptional(5)
2+ years in business
Serves Rochester Hills, MI & Online
Chanece U. says, "Rain is a phenomenal personal trainer. She is very knowledgeable in all areas. She even offers customized meal plans! One month in and I wish I found Rain sooner! I highly recommend you WILL NOT be disappointed!" Read more
Birmingham, Ultimate Fitness

Birmingham, Ultimate Fitness

5.0(1)
Serves Rochester Hills, MI
David E. says, "Dustin applies his excellent knowledge of physiology by paying close attention to what’s going on with his clients’ bodies. So he pushes us hard, but with a real purpose, and keeps us safe. He’s a good motivator and fun to work with. We’ve had great success, in increased strength, visibly improved muscle and muscle tone, and weight loss." Read more
Balance Your Fitness

Balance Your Fitness

5.0(2)
2 hires on Lessons.com
12+ years in business
Serves Rochester Hills, MI & Online
Kelly J. says, "Aaron is great at helping you figure out ways to deal with chronic pain, and gives great suggestions on ways to help you feel better. I'm glad to be working with him!" Read more
Your Body Your Yoga

Your Body Your Yoga

10+ years in business
Serves Rochester Hills, MI & Online
Personalized yoga classes for any one regardless of age, body type or body shape. We believe yoga is for everyone to benefit from and will tailor a routine that fits your unique self. We have been practicing yoga ourselves for 18 plus years and realize that we must share this with others. The peace and harmony that comes as a result of yoga needs to spread to all who have an interest and a desire to connect their body, mind and spirit.
Troy Martial Arts

Troy Martial Arts

45+ years in business
Serves Rochester Hills, MI
Troy Martial Arts, established in 1980, is a reputable martial arts school located in Troy, Michigan and extends its services to the surrounding areas. The school focuses on teaching Taekwondo, Karate, and Self Defense to both kids and adults, emphasizing the values of self-confidence, self-control, respect, courtesy, and leadership. With 40 years of experience, Troy Martial Arts offers daily unlimited classes and continues to gain positive reviews from its community.
Rhythm Pointe Dance Academy

Rhythm Pointe Dance Academy

21+ years in business
Serves Rochester Hills, MI
Rhythm Pointe Dance Academy, located in Shelby Township, Michigan, is an elite dance studio developed to meet a specific need in the community. With top-notch dance teachers, innovative dance classes, and a caring environment, the academy is dedicated to fostering the love for dance in a welcoming and encouraging setting. With over 20 years in business, you too should experience the difference at Rhythm Pointe Dance Academy!

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Rochester Hills fitness classes

Recent success stories from people in the Rochester Hills area.
Annette T.
Jon is great and very knowledgeable and motivating
Purkey’s Personal Training
Alexandra D.
I surprised myself by making it this far. I have never been able to stick to going to the gym by myself so I never saw results. Working with Ayanna I can see and feel progress. She is a very patient trainer with the ability to modify movements whenever needed. And she helps with motivation and tips when it comes to diet and general health. I highly recommend her services to anyone looking to change their habits.
Ayanna's Personal Training
Antjol I.
Rain is great. I feel so much better and stronger week after week. The most important thing is that I lost weight for a short period time.
Towerfit
Mike D.
I've been seeing Aaron for a few years now, most recently to help with issues stemming from a car accident. He is always professional and conscientious, and strives to teach you methods you can do at home to facilitate healing.
Balance Your Fitness
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