Find a fitness class in Sterling Heights, MI

Find Fitness Classes in Sterling Heights, MI

Find Fitness Classes in Sterling Heights, MI

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Sterling Heights, MI

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Sterling Heights, MI

Students agree: these Sterling Heights fitness classes are highly rated for knowledge, experience, communication, and more.
Purkey’s Personal Training

Purkey’s Personal Training

5.0(2)
5 hires on Lessons.com
Serves Sterling Heights, MI & Online
Hazem S. says, "Great professional trainer. Tailored the exercise to my specific needs. Real flixible. 5 stars all the way" Read more
Claret Mendez

Claret Mendez

5.0(3)
7+ years in business
Serves Sterling Heights, MI & Online
Rodrigo O. says, "She focus on getting the best value out of every training session, she prepares the session beforehand, she also progressively loads the training to make it adequate and challenging for your physical and health goals. She is also our nutritionist specialist, which help us a lot to perform and recover better with personalized nutrition plans." Read more
Fitness Objective - Personal Training

Fitness Objective - Personal Training

New on Lessons.com
1 hire on Lessons.com
34+ years in business
Serves Sterling Heights, MI & Online
Customized wellness and exercise programs are offered for all ages, lifestyles, and fitness levels. I've been in business since 1992, offering the following: * Personal Training * Fitness Evaluations * Wellness Consultations * Massage and Reflexology Services * Online Training and Phone Coaching * Diet and Nutrition Recommendations Health and fitness starts where you live. Make it part of your lifestyle, and use your time wisely. Set up a completely customized plan right at your own home! Schedule private and convenient house call sessions in the metro Detroit area. I'm available by appointment only, seven days a week from 6:00 AM to 11:00 P...
New Species CrossFit

New Species CrossFit

5.0(3)
1 hire on Lessons.com
Serves Sterling Heights, MI & Online
Susan H. says, "I love my trainer Ali! I get a total workout. The workout facility is a great space. Lots of equipment . Great friendly staff! " Read more
Detroit Strong Boutique Gym

Detroit Strong Boutique Gym

New on Lessons.com
3 hires on Lessons.com
8+ years in business
Serves Sterling Heights, MI
One on one personal training in a private boutique gym setting.
Ayanna's Personal Training

Ayanna's Personal Training

5.0Exceptional(7)
6+ years in business
Serves Sterling Heights, MI & Online
Chevelle R. says, "My trainer is amazing and she really cares about her clients " Read more
Towerfit

Towerfit

5.0Exceptional(5)
3+ years in business
Serves Sterling Heights, MI & Online
Chanece U. says, "Rain is a phenomenal personal trainer. She is very knowledgeable in all areas. She even offers customized meal plans! One month in and I wish I found Rain sooner! I highly recommend you WILL NOT be disappointed!" Read more
LAD Fitness

LAD Fitness

New on Lessons.com
25+ years in business
Serves Sterling Heights, MI & Online
All my life fitness and health has been a priority. When I lost my Mother to breast cancer I vowed that I would do whatever it took to live a life of wellness. Becomming a trainor and yoga instructor that could deal with clients young (teens) and old ( 70's) I found that I could structure their programs to their specific needs. I have never needed a business card, website or FB page because my reputation precedes me and word of mouth has gotten my business. I have now been in the business over 25 years and am as passionate about living fit and clean as I have ever been! It means everthing to me to see my clients acheive their fitness goals...
LAD FITNESS

LAD FITNESS

5.0(1)
28+ years in business
Serves Sterling Heights, MI
Kasey M. says, "Absolutely amazing! Cares about her clients on a personal level! Wants people to feel confident and strong with their abilities (or inabilities) with fitness." Read more
Balance Your Fitness

Balance Your Fitness

5.0(2)
2 hires on Lessons.com
13+ years in business
Serves Sterling Heights, MI & Online
Kelly J. says, "Aaron is great at helping you figure out ways to deal with chronic pain, and gives great suggestions on ways to help you feel better. I'm glad to be working with him!" Read more

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Sterling Heights fitness classes

Recent success stories from people in the Sterling Heights area.
Annette T.
Jon is great and very knowledgeable and motivating
Purkey’s Personal Training
Luciana B.
I like how good she is at teaching and how she adapts to how you learn and how fun she can be but also doesn’t put up with whining and BS she is awesome
Claret Mendez
Susan H.
Love My Trainer Ali! A great workout! It truly is a cross fit workout. I highly recommend this facility.Very friendly,and relaxed. Lot of equipment. Great trainers! Sue Huber
New Species CrossFit
Alexandra D.
I surprised myself by making it this far. I have never been able to stick to going to the gym by myself so I never saw results. Working with Ayanna I can see and feel progress. She is a very patient trainer with the ability to modify movements whenever needed. And she helps with motivation and tips when it comes to diet and general health. I highly recommend her services to anyone looking to change their habits.
Ayanna's Personal Training
Antjol I.
Rain is great. I feel so much better and stronger week after week. The most important thing is that I lost weight for a short period time.
Towerfit
Mike D.
I've been seeing Aaron for a few years now, most recently to help with issues stemming from a car accident. He is always professional and conscientious, and strives to teach you methods you can do at home to facilitate healing.
Balance Your Fitness
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Sterling Heights fitness classes by service

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