Sterling Heights, MI 105 Personal Trainers near you
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Sterling Heights Personal Trainers
1 On 1 Fitness Coach
4 Reviews
Tired of big busy gyms? If so I bring the workout to you! Home or office.
Golf Lessons, Fitness, Mobility.
4 Reviews
Physical therapy background as an LPTA
Titleist Performance Institute educated
University of Michigan B.S. Movement Science
University of Michigan Club Golf Team
Owens Community College Physical Therapist Assistant
Owens Community College Adjunct Instructor Musculoskeletal Anatomy
Legacy Strength
3 Reviews
We’re a client focused business tailoring our approach to the individual needs and goals of each client we train.
Our approach focuses on three fundamentals areas of fitness Mobility, Strength and Work Capacity which encompasses cardiovascular, muscular, and central nervous system endurance to maximize performance.
Our system focuses on proper movement patterns and technique before bringing increased loads into our programming. Our goal is long term fitness and injury prevention is crucial to results. The strong foundation you build will allow you to see better results.
We welcome athletes of all experience levels and would
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Balance Your Fitness
2 Reviews
Unleash your physical and mental potential with Balance Your Fitness. Check out the fitness programs that this pro can provide you. This pro offers individualized and reasonably-priced packages.
Typhoon Tommy Freestyle Fitness
2 Reviews
Tommy is a certified yoga teacher and has over 30 years of coaching experience in many sports including being a head high school coach in wrestling, track & field and soccer, but has also worked with many non-athletes. Tommy has been doing this while competing as a world level freestyle athlete and coaching many freestyle athletes along the way. Tommy is the producer of the USA Freestyle tour of water sports and was a 7 year member of the Sea World water ski team and stunt team.
I've developed a program called Roller Yoga that combine breathing, stretching, core and fascial release. The program can be adapted for PD (Parkinson
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Purkey’s Personal Training
2 Reviews
8 years of experience training all walks of life
personal and effective training
degree in Kinesiology
strength and conditioning coach
Aspire Life Force
2 Reviews
I have been passionate about helping people become the best they can be for over 30 years. Learning how to eat right to fuel their bodies, exercise their bodies to be mobile and energetic. To get back that, can't wait to get my day started feeling again. I design eating plans and exercise routines specifically for you and your lifestyle. Let me help you be the Best you can be.
LAD FITNESS
1 Review
Twenty years of working with every age and every walk of life, my ability to strategize a plan and lifestyle goal that is easily attainable. Whether it is weight loss, strength training or Yoga I will connect with you and help guide you to a life filled with energy and vibrant health.
The Excellence Of Boxing
1 Review
My service stands out because I am that trainer that can do what I teach. I don't take shortcuts in explaining why and showing you how to execute boxing techniques in the proper way.
I started boxing at the age of 10 yrs old and had over 150 fights winning the city, state and national Championship 5 yrs in a row losing my 12 fights before turning pro. I had the pleasure of traveling the world boxing. Now I am a master trainer & teacher of Boxing. Come and learn the offense and defense of the art of boxing.
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PT In The D, LLC
1 Review
Probing for a professional trainer? This coach offers professional training and coaching programs for men and women. Find their recent reviews from satisfied customers online.
Get Fit With Chay
1 Review
I am a nasm certified personal trainer who caters to parents allowing them to bring their children to the gym if needed! I also specialize in training plans for c-section mothers! I travel, I have a set location and I also offer virtual live and pre-recorded training online! I've been training for 3 years certified for 1! I am a athlete, I played basketball in elementary through college!
Birmingham, Ultimate Fitness
1 Review
Help your child excel in sports with the help of Dustin Wenzel. Or be more confident with your self? Hire this personal fitness trainer today.
Twyfit
1 Review
Twyfit is a smaller personal fitness studio that provides a private comfortable environment for personal training. We focus on results based training and nutrition designed specifically for you and your goals. We have the best professional and compassionate trainers around! And offer a personal training program for under $25 per session!
We also offer student athlete training in group and private sessions as well as whole team training for speed, strength, agility and core conditioning.
www.twyfit.com
https://www.facebook.com/TwyFit1/
Instagram @twyfit1
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JM Fitness
I have developed a system of exercise that allows for all levels of ability. I will use my expertise to customize a plan just for you, whether it’s weight loss, muscle tone or you just want to learn how to exercise. In addition to studying exercise and sports science at Wayne State University, I hold a certification with the American College of Sports Medicine. This means that I have a more in depth and scientific understanding of the human body and exercise than someone who simply went online and took a test. I believe in safety first and will never put my clients in a situation where they are going to hurt themselves, if we need to g
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Franklin Athletic Club
Franklin Athletic Club who can help you trim off body fat? Consider hiring Franklin Athletic Club. Their private personal trainers are always available for your needs.
Perfect Personal Training Of Royal Oak Michigan
Get back in shape properly with the help of these gym trainers. This individual has what it takes to help you achieve your goals. This instructor is available for your needs at all times.
Guts Training Center
Looking for a professional personal trainer? This professional provides personal fitness plan, fitness courses, and more. This pro will help you reach your fitness goals.
Relevé
Donna Gross has been offering home fitness training services for 5 year. This trainer loves to satisfy their clients. They are always available to help you get back in tip-top shape.
Gonzalez Boxing Gym
Gonzalez Boxing Gym is proud to offer boxing classes for every one of all ages. From beginner to advance. No two people learn the same way and we recognize that, we give you the best training ever. You will learn footwork, body mechanics and fundamentals of boxing. You will learn at your own pace. We have a family environment. We also offer private personal training.
Core Cycle
Stay fit with Traci Raitt. Let this adept pro help you. Find out this pro's positive comments.
Pt In The D, Llc
Enjoy a personalized, innovative, fun and effective workout with Robert Gardner. This fitness specialist has a master's degree in athletic training. This individual provides fitness instructions for endurance and muscle building.
Birmingham Ultimate Fitness
Are you on the lookout for a reliable enterprise that offers personal services? This professional has gained many rave customer reviews online. They also offer nutrition counseling services.
Fitness Objective - Personal Training
This is one of the best companies that specialize in fitness and wellness. They also conduct online fitness classes. Hire them and they will help you reach your fitness goals.
Sports Skills, Strength & Conditioning, Wellness
Representing Excellence, Honor, & Commitment.
Featuring: Strength & Contitioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness
**Former collegiate athlete (NCAA football & NCWA All-American wrestler)
Adams High School Alumni ('07)
Track & Field: 110 high hurdles record holder
Wrestling: technical fall record holder, Oakland County Champion & MVP, All-State, 100+ wins
Pease message me to discuss goals & pricing.
~Wayne Sanders, MBA
https://www.facebook.com/wayne.sanders1
[email protected]
248-390-9567
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Pain Free Fitness
Pain Free Fitness will help you overcome your body challenges and reduce your chronic pain at the same time.
We are able to do this by utilizing and in-depth assessment process that determines exactly what is going on with your body and designing you a custom exercise, nutrition, and lifestyle program to help you reach your goals.
Our educational background is from the Chek Institute and the Postural Restoration Institute with a specialization in pain reduction to get people able to do the real gym exercises such as Deadlifts, Squats, Lunges, Pushes/Presses, Pulls and Twisting exercises as well.
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Complete Victory Fitness
We meet clients where they are physically as it relates to fitness and since majority of our clients are women we do what we can to make sure the whole experience is centered around that
Health Targeted Solutions
Do you need to lose weight? Trust this patient workout trainer. They are always available for your wellness coaching needs.
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