Find a fitness classes in Rochester Hills, MI

Find fitness classes in Rochester Hills, MI

Find fitness classes in Rochester Hills, MI

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Rochester Hills, MI

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Rochester Hills, MI

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
K9BOXING

K9BOXING

5.0(1)
Offers online services
5 hires on Lessons
25+ years in business
Serves Rochester Hills, MI
LaToya B. says, "He’s very good with youth training. Mg son loves going to his sessions. " Read more
Grimmett Sports

Grimmett Sports

5.0(3)
Offers online services
1 hire on Lessons
3+ years in business
Serves Rochester Hills, MI
Dennis A. says, "Knowledge and attitude." Read more
Danthony Austin

Danthony Austin

New on Lessons
Offers online services
3+ years in business
Serves Rochester Hills, MI
My Name is D’Anthony Austin I am a sprinter coach/personal trainer. I specialize in speed work and sports performance. I’ve been training for 3 years now. I am a former Madonna university sprinter. And I love working with athletes of all kind this is a passion of mine that I take very serious. I want the best for my athletes and my goal is always to get them to the next level. I am well trained for strength and conditioning and sports performance. My motto is “We don’t set the bar, we are the bar”
Sports Skills, Strength & Conditioning, Wellness

Sports Skills, Strength & Conditioning, Wellness

New on Lessons
Offers online services
33+ years in business
Serves Rochester Hills, MI
Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss **Former collegiate athlete (NCAA football & NCWA All-American wrestler) Adams High School Alumni ('07) Track & Field: 110 high hurdles record holder Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins... Pease message me to discuss goals & pricing. ~Wayne Sanders, MBA https://www.facebook.com/wayne.sanders1 [email protected] 248-390-9567 Giving back to athletics and the community, by supporting others in the pursuit of their goals....
The Stephen Hooper Corporation

The Stephen Hooper Corporation

New on Lessons
Offers online services
1 hire on Lessons
9+ years in business
Serves Rochester Hills, MI
Helping men to become better leaders through intense exercise, helping women lower body fat percentages and stress levels, and helping kids maximize self-esteem through sports performance training. LIVE HEALTHIER BE HAPPIER FEEL BETTER
Get Right Training Call Or Text 313 286 5582

Get Right Training Call Or Text 313 286 5582

New on Lessons
Offers online services
15 hires on Lessons
6+ years in business
Serves Rochester Hills, MI
My name is Stefon Bussell. I specialize in Basketball Training . I've attended Detroit Southeastern High School, where we've won the 2011 City Championship and runner up in the State Finals. Players that I've worked with found my work outs intense and beneficial to the game. I work on all aspects of basketball, from shooting to defensive drills, from agility drills to strength and conditioning. The goal is to get the best out of my of players and not just get them prepared for basketball, but for life.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Rochester Hills fitness classes

Recent success stories from people in the Rochester Hills area.
Diane G.
On time, and the hard work put in to motivate me to stay on task to meet my desired goals.
Grimmett Sports
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