Find a fitness classes in Rochester Hills, MI

Find fitness classes in Rochester Hills, MI

Find fitness classes in Rochester Hills, MI

Share a few details and we'll show you the best fitness classes in your area.
Zip code

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Find fitness classes in Rochester Hills, MI

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Rochester Hills, MI

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
The Stephen Hooper Corporation

The Stephen Hooper Corporation

New on Lessons
Offers online services
1 hire on Lessons
Serves Rochester Hills, MI
I enjoy solving your problems and this is the primary objective of The Stephen Hooper Corporation. https://www.thumbtack.com/mi/rochester/personal-trainers/stephen-hooper-company-100-referral-program/service/313080440486854826 The Stephen Hooper Corporation enjoys helping men to become better leaders through intense exercise, helping women lower body fat percentages and stress levels, and helping kids maximize self-esteem through sports performance training.
Ancona's Boxing Club

Ancona's Boxing Club

New on Lessons
Offers online services
2 hires on Lessons
Serves Roseville, MI
The goal is for the student to reach their maximum potential through mental, physical, and emotional strength by training in unique combinations where everyone will have their own intrapersonal experience.
Purkey’s Personal Training

Purkey’s Personal Training

5.0(2)
Offers online services
5 hires on Lessons
Serves West Bloomfield Township, MI
Hazem S. says, "Great professional trainer. Tailored the exercise to my specific needs. Real flixible. 5 stars all the way" Read more
PickUpUSA Fitness

PickUpUSA Fitness

5.0Exceptional(14)
Offers online services
Serves Madison Heights, MI
Alicia says, "My experience with PickUp has been a positive one especially because of one of the trainers Rob Wright, He hands down is the best trainer I have ever worked with. Every exercise he puts you through he explains to you why and what the purpose is. Which is very helpful because it allows you to be more body aware! I highly recommend him." Read more
Made Fit Personal Training

Made Fit Personal Training

New on Lessons
Serves Utica, MI
Exercise is a celebration of what the body can do, not a punishment!! I provide personal training in a way that is informative, fun, and comprehensive. No client ever leaves a session with me not knowing to do, and that is very important to me. I ensure every client is comfortable with the program, feels confident in their performances of every movement, and can find some enjoyment in the process. Everyone is pushed by different motivations. I try to find what methods work best for the individual client and then tailor their workouts to that. I absolutely love what I do and I love watching my clients improve and grow in their health and fitn...
Sports Skills, Strength & Conditioning, Wellness

Sports Skills, Strength & Conditioning, Wellness

New on Lessons
Offers online services
Serves Rochester, MI
Representing Excellence, Honor, & Commitment. Featuring: Strength & Contitioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness **Former collegiate athlete (NCAA football & NCWA All-American wrestler) Adams High School Alumni ('07) Track & Field: 110 high hurdles record holder Wrestling: technical fall record holder, Oakland County Champion & MVP, All-State, 100+ wins Pease message me to discuss goals & pricing. ~Wayne Sanders, MBA https://www.facebook.com/wayne.sanders1 [email protected] 248-390-9567 Giving back to athletics and the community, by supporting others in the pursuit of their goals....
Detroit Strong Boutique Gym

Detroit Strong Boutique Gym

New on Lessons
4 hires on Lessons
Serves Madison Heights, MI
One on one personal training in a private boutique gym setting.
BokunStrong

BokunStrong

New on Lessons
1 hire on Lessons
Serves Madison Heights, MI
My training program is 100% evidence-based and guranteed to get you result following the program! I can back this up with testimonials and accreddited research The best part of my job is being able to work with people! It is awesome to work with people and help them achieve their fitness goals

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Rochester Hills fitness classes

Recent success stories from people in the Rochester Hills area.
Annette T.
Jon is great and very knowledgeable and motivating
Purkey’s Personal Training
S.P
I’ve worked with Rob for mobility! He’s great! Super attentive, helpful, and knowledgeable.
PickUpUSA Fitness
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