Karen K.

She was fun and she taught us a recipe that was elegant, easy and delicious. She provided lots of cooking tips,too.

Jerry

Excellent trainer, tough workout, very strong progress in a short time.

Justino S.

Coach Cris always showed us immense respect, which created a positive and encouraging environment. His constant motivation pushed me to achieve more than I thought possible, inspiring confidence and determination in all of us.

Cao V.

Andree is a great trainer. He listens to the needs of the individual and plans the appropriate workouts to accommodate. He is also very knowledgeable in what he does and gives appropriate advices for the situations. He's the real deal and I recommend him for anyone.

Mike B.

I was completely overwhelmed at the idea of going to a gym but my attempts at losing weight had stalled and I was desperate for some help. I had never worked out a day in my life, and was faced with what felt like an insurmountable task of ever being healthy. I was literally frightened at the prospect of trusting another person with my (lack of) fitness! Joe has been my personal trainer for 15 months now. The results I have achieved are amazing and are largely due to Joe's perfect combination of diverse methods, individualized exercise programs and challenging yet achievable goal setting. I've blown past many of the goals we set together. I've lost 75 pounds. My body fat is in single digits. I've gained tremendous knowledge and ability to eat healthy, sleep well, and live an active lifestyle I never dreamed was possible. Joe is a gifted instructor with a keen eye for form, and for what will work for me personally. I have never felt more flexible and strong! I look forward to every session and can't wait to see what we can achieve together in the months and years ahead! Not only does Joe bring enthusiasm and a sense of humor to our sessions, he also brings a broad understanding of joint and muscle anatomy and function. His professionalism, extensive knowledge, and enthusiastic commitment to his work provide the perfect scenario for success and sets foundations for my new, healthier life. Sometimes, someone comes into your life that changes everything, raises the bar, makes you laugh, feel comfortable, and encourages you to feel capable of achieving goals beyond your own belief. In my life, that person is Joe Cross. He is one of the most incredible people I know, an absolutely selfless person. He has changed my life. Joe is not just my trainer, he is my training partner. We both invest in this partnership, and that is why Joe is the best at what he does. I highly recommend Joe for anyone looking for a personal trainer. You won't be disappointed. Instead, you'll be amazed and what you can achieve with him as your partner!