Find a strength & conditioning coaches in Saint Paul, MN

Find strength & conditioning coaches in Saint Paul, MN

Find strength & conditioning coaches in Saint Paul, MN

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Find strength & conditioning coaches in Saint Paul, MN

Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code

Training location

Top 10 strength & conditioning coaches in Saint Paul, MN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Underdog Performance

Underdog Performance

New on Lessons
1 hire on Lessons
5+ years in business
Serves Saint Paul, MN
A fitness company that prioritizes athletic performance. Underdog Performance means training like the “underdog”. Which requires complete dedication to the process of hard work, day in and day out. You will be strategically challenged physically and mentally every single time you show up. Underdog Performance is different from every other training program out there and has been proven to elevate performance in athletes.
GetFocusedFitness

GetFocusedFitness

5.0(3)
Offers online services
1 hire on Lessons
6+ years in business
Serves Saint Paul, MN
Denis T. says, "Phenomenal the way he treated me blew my mind. I wish everybody could act move the way. This man moves an ax. His personal training advice was phenomenal. May God bless this man, so he trades my life forever I owe him. I appreciate everything he done for me. I look at life different because of him now I will do the best I can to be a better human physically mentally spiritually. God bless your soul and God bless whoever listening. God bless God bless God bless bless." Read more
Mack Attack Performance

Mack Attack Performance

5.0(1)
Offers online services
2 hires on Lessons
4+ years in business
Serves Saint Paul, MN
Nick M. says, "He keeps it challenging without pushing too far. I also appreciate his professionalism." Read more
Your Fitness Coach

Your Fitness Coach

New on Lessons
Offers online services
6+ years in business
Serves Saint Paul, MN
Improving your health and fitness is simple, but not easy. There are no shortcuts. Consistency and patience is key! With tons of free workouts and nutrition information on the internet, why would you need to hire fitness coach? Well... a lot of information that is out there is fool’s gold distributed by amatuer social media influencers and sales people who have flooded the market with supplements and fancy exercises that promise quick results. I, on the other hand, with a 4 year degree in Exercise Science and 12+ years coaching experience, know what is most important for each individual person to focus on when starting their new fit
4AM Fitness

4AM Fitness

5.0Exceptional(5)
17+ years in business
Serves Saint Paul, MN
Elite Skills specific sports performance Training for athletes of all ages and skill levels. Nasm Certified PT since 2007. 12yrs Personal training experience. 10yrs experience with player development.
Success Fitness & Training Center

Success Fitness & Training Center

5.0(4)
23+ years in business
Serves Saint Paul, MN
Mike M. says, "I have been going to Success for about a year, and I not only gained strength and confidence, I gained friends who care about me and my goals. The only thing I lost was about 20 pounds of fat. I go 2-3 times per week, and I had two goals when walking in the door: I wanted to feel better and I wanted to be in better shape for playing townball. I am 45, and I play in an 18+ league with my son. Most of the guys are in their early to mid-20s. I thought the game had passed me by after the 2022 season. My batting average was, well, zero. In 2023, I hit over .300! The improved strength and flexibility along with the confidence gave me the exact results I was looking for. But Success is more than that. I made friends there. The trainers are so awesome, just good people who push you to your goals, but are also aware of your humanity. If something comes up, they are great about rescheduling. If you have an injury, they will work around it or provide you with rehab exercises, depending on what you want. Everything is individually catered to your needs, which makes it way better than a regular Planet Fitness-type membership. They teach you how to work out smart, so you get more out of 45 minutes at Success than you do with 90 minutes on your own. They also provide accountability. When you make an appointment with a trainer, you kind of have to go. It is easy to blow off the gym when you are by yourself, but meeting someone who has your workout all planned makes it less of a burden. I have referred friends, and I strongly urge you to try it out. After Covid, I was nearly 240 pounds. I am down to 215 now, and I have muscle definition in my back, shoulders, arms, and legs. (If I could lay off the junk food, I would probably have abs, too.) The facilities are great, and the people are even better." Read more
Mighty Samson MMA

Mighty Samson MMA

New on Lessons
Offers online services
5+ years in business
Serves Saint Paul, MN
I been training for mma for almost 8 years and I'm still current 4-0-1 and I'm training under Xtreme gym due for my next mma debuts fight in July and My main goal is giving you the lesson that you need to take training on and I will make you feel different person from what you start bottom and building your rank up for the lesson you taking will be worth learning the techniques, sparring, self-defense, practice more bjj and mma. Only people who really thrive to grow in training I will be happy to help see you improve through out the training program. I love training the most and meet new friends and mentor and it really help me to look out f...
Integrity Sportsms  (Get Your Skills Right)

Integrity Sportsms (Get Your Skills Right)

4.9Exceptional(15)
103 hires on Lessons
9+ years in business
Serves Saint Paul, MN
Papy M. says, "He likes what he doing and he is very experienced!" Read more
Gametimefitness

Gametimefitness

New on Lessons
Serves Saint Paul, MN
Sports Performances coach/Football Coach CoonRapids. #RWTW #Hardworkisachoice I'm here to help you be Great not average Come get this hard work... Enjoy helping athletes to become great..
Aurelius Fitness

Aurelius Fitness

New on Lessons
2+ years in business
Serves Saint Paul, MN
Hi everyone... my name is matt quick story. I had a rough time during covid and hit rock bottom but when there, i found the only thing that got me to climb out and completely reinvent my self was a combination of fitness, boxing/mauy thai and meditation. so, im here to pass that on to the next person. my sessions consist of a 40 mins fitness, 30 mins boxing, or muay thai ( your choice) and ends with 15 min guided meditation. I've been involved in fitness and martial arts for almost 20 years and have been practicing meditation for the last 5. i absolutely love what I do and consider myself one of the lucky ones who get to do what they love

Reviews for Saint Paul strength & conditioning coaches

Recent success stories from people in the Saint Paul area.
Denis G.
Get focused fitness, always push me , even when I didn’t believe in myself . I appreciate him always being there and helping me reach my goal
GetFocusedFitness
Jerry
Excellent trainer, tough workout, very strong progress in a short time.
4AM Fitness
Erika S.
I have never felt like I fit in at a gym. It may be because I didn't know how to use free weights or the gym equipment, didn't have the “right clothes,” or was not buff. When I walked into Success Fitness, it was all different. I felt out of place, but that did not last long. I have been working out with Hunter for about a year now, and I am confident in my knowledge of using weights and machines. I have seen myself become more fit and strong and feel so welcomed when I enter to work out. Success Fitness has been a game changer for me. The one-on-one consistency is exactly what I needed. I highly recommend this gym. It is different from all other gyms out there!
Success Fitness & Training Center
Josephine S B.
Good so far.
Integrity Sportsms (Get Your Skills Right)
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Saint Paul strength & conditioning coaches by service

Related services near you