PBF LLC
New on Lessons.com
5+ years in business
Serves Woodbury, MN & Online
Expert in functional training by customizing workout program that fits anyone’s goals whether it’s to build muscle, loss weight or live a pain free life.
Find Strength & Conditioning Trainers in Woodbury, MN
Find Strength & Conditioning Trainers in Woodbury, MN
Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Woodbury, MN
Confirm your location to see the best strength & conditioning trainers near you.
Zip code
Top 10 strength & conditioning trainers in Woodbury, MN
Students agree: these Woodbury strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Miguel Arroyo
New on Lessons.com
2+ years in business
Serves Woodbury, MN
Welcome! I'm Miguel, a boxing coach at Champions Boxing Gym. My extensive experience and passion enable me to effectively train boxers of all levels, from beginners to seasoned competitors. I'm proud to have guided young athletes to national-level Silver Gloves achievements and regional Golden Gloves victories. Whether your goals include mastering boxing fundamentals, building self-confidence, developing self-defense skills, or achieving championship success, I am confident I can help you reach them.
Your Fitness Coach
New on Lessons.com
8+ years in business
Serves Woodbury, MN & Online
Improving your health and fitness is simple, but not easy. There are no shortcuts. Consistency and patience is key!
With tons of free workouts and nutrition information on the internet, why would you need to hire fitness coach?
Well... a lot of information that is out there is fool’s gold distributed by amatuer social media influencers and sales people who have flooded the market with supplements and fancy exercises that promise quick results.
I, on the other hand, with a 4 year degree in Exercise Science and 12+ years coaching experience, know what is most important for each individual person to focus on when starting their new fit
Jess Delicious Living
5.0(3)
1 hire on Lessons.com
13+ years in business
Serves Woodbury, MN & Online
Sandi W. says, "Easy to work with and very accommodating. Everyone in the group loved her energy, knowledge and how enjoyable she was. And the food they made was amazing!" Read more
Success Fitness & Training Center
5.0(4)
25+ years in business
Serves Woodbury, MN
Mike M. says, "I have been going to Success for about a year, and I not only gained strength and confidence, I gained friends who care about me and my goals. The only thing I lost was about 20 pounds of fat.
I go 2-3 times per week, and I had two goals when walking in the door: I wanted to feel better and I wanted to be in better shape for playing townball. I am 45, and I play in an 18+ league with my son. Most of the guys are in their early to mid-20s. I thought the game had passed me by after the 2022 season. My batting average was, well, zero. In 2023, I hit over .300! The improved strength and flexibility along with the confidence gave me the exact results I was looking for.
But Success is more than that. I made friends there. The trainers are so awesome, just good people who push you to your goals, but are also aware of your humanity. If something comes up, they are great about rescheduling. If you have an injury, they will work around it or provide you with rehab exercises, depending on what you want. Everything is individually catered to your needs, which makes it way better than a regular Planet Fitness-type membership. They teach you how to work out smart, so you get more out of 45 minutes at Success than you do with 90 minutes on your own.
They also provide accountability. When you make an appointment with a trainer, you kind of have to go. It is easy to blow off the gym when you are by yourself, but meeting someone who has your workout all planned makes it less of a burden.
I have referred friends, and I strongly urge you to try it out. After Covid, I was nearly 240 pounds. I am down to 215 now, and I have muscle definition in my back, shoulders, arms, and legs. (If I could lay off the junk food, I would probably have abs, too.) The facilities are great, and the people are even better." Read more
Augsburg College
New on Lessons.com
Serves Woodbury, MN
I have been coaching youth sports since 1991. I have been the head football coach at Augsburg College since 2005. I am a professional.
Seeing the athletes getting better each time i work with them.
Perpetual Motion Gymnastics Center
New on Lessons.com
Serves Woodbury, MN
Perpetual Motion Gymnastics Center, located in Minneapolis, MN, and serving surrounding areas, is a premier destination for all gymnastics enthusiasts. With a strong emphasis on safety and skill development, the center caters to individuals of all ages and ability levels, fostering a love for the sport while promoting physical fitness and self-confidence. Come and experience the world of gymnastics like never before at Perpetual Motion Gymnastics Center.
Dragons Kung Fu
New on Lessons.com
32+ years in business
Serves Woodbury, MN
Welcome to Dragons Kung Fu in North St Paul, MN! Whether you're looking to master martial arts or get fit with personal training, we've got you covered. Our dedicated team of five skilled instructors is here to guide and inspire you on your journey. We focus on empowering our students to achieve their personal goals in a supportive and energizing environment. Join us and become part of our growing community where you can learn, train, and thrive. Let's get started on your path to strength and confidence!
Prime Shape Fitness
5.0Exceptional(12)
14+ years in business
Serves Woodbury, MN & Online
Mike R. says, "Mitch is great! I've trained with him for about 5 years now, and I can say that he always comes up with new, challenging workouts. And he gets to know his clients on a personal level and is great to engage with. Definitely recommend working with Mitch!" Read more
Beast Boxing
New on Lessons.com
Serves Woodbury, MN
I’m a former amateur boxer & kickboxer who has a passion for teaching the sport, self defense, mental & physical strength along with training for fitness. I train & connect with all ages & all levels from kids, grandmas & competition athletes both amateur & pro.
Reviews for Woodbury strength & conditioning trainers
Recent success stories from people in the Woodbury area.
Karen K.
She was fun and she taught us a recipe that was elegant, easy and delicious. She provided lots of cooking tips,too.
Jess Delicious Living
Erika S.
I have never felt like I fit in at a gym. It may be because I didn't know how to use free weights or the gym equipment, didn't have the “right clothes,” or was not buff. When I walked into Success Fitness, it was all different. I felt out of place, but that did not last long. I have been working out with Hunter for about a year now, and I am confident in my knowledge of using weights and machines. I have seen myself become more fit and strong and feel so welcomed when I enter to work out. Success Fitness has been a game changer for me. The one-on-one consistency is exactly what I needed. I highly recommend this gym. It is different from all other gyms out there!
Success Fitness & Training Center
Kelly H.
I've worked out with Mitch for the past 4+ yrs. I enjoy the flexible schedule options and accountability of the program. The group sizes are not too big or small. The atmosphere is fun and the workouts kick my butt which is why I do it. I'm 41 decent shape and Mitch will tailor the workout to fit your lifestyle, location and ability. Give it a try!
Prime Shape Fitness
Sam
Created a fun environment
We Grind Performance
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