Mack Attack Performance
5.0(1)
Offers online services
2 hires on Lessons
4+ years in business
Serves Woodbury, MN
Nick M. says, "He keeps it challenging without pushing too far. I also appreciate his professionalism." Read more
Find strength & conditioning coaches in Woodbury, MN
Find strength & conditioning coaches in Woodbury, MN
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Find strength & conditioning coaches in Woodbury, MN
Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code
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Top 10 strength & conditioning coaches in Woodbury, MN
Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Your Fitness Coach
New on Lessons
Offers online services
6+ years in business
Serves Woodbury, MN
Improving your health and fitness is simple, but not easy. There are no shortcuts. Consistency and patience is key!
With tons of free workouts and nutrition information on the internet, why would you need to hire fitness coach?
Well... a lot of information that is out there is fool’s gold distributed by amatuer social media influencers and sales people who have flooded the market with supplements and fancy exercises that promise quick results.
I, on the other hand, with a 4 year degree in Exercise Science and 12+ years coaching experience, know what is most important for each individual person to focus on when starting their new fit
Success Fitness & Training Center
5.0(4)
23+ years in business
Serves Woodbury, MN
Mike M. says, "I have been going to Success for about a year, and I not only gained strength and confidence, I gained friends who care about me and my goals. The only thing I lost was about 20 pounds of fat.
I go 2-3 times per week, and I had two goals when walking in the door: I wanted to feel better and I wanted to be in better shape for playing townball. I am 45, and I play in an 18+ league with my son. Most of the guys are in their early to mid-20s. I thought the game had passed me by after the 2022 season. My batting average was, well, zero. In 2023, I hit over .300! The improved strength and flexibility along with the confidence gave me the exact results I was looking for.
But Success is more than that. I made friends there. The trainers are so awesome, just good people who push you to your goals, but are also aware of your humanity. If something comes up, they are great about rescheduling. If you have an injury, they will work around it or provide you with rehab exercises, depending on what you want. Everything is individually catered to your needs, which makes it way better than a regular Planet Fitness-type membership. They teach you how to work out smart, so you get more out of 45 minutes at Success than you do with 90 minutes on your own.
They also provide accountability. When you make an appointment with a trainer, you kind of have to go. It is easy to blow off the gym when you are by yourself, but meeting someone who has your workout all planned makes it less of a burden.
I have referred friends, and I strongly urge you to try it out. After Covid, I was nearly 240 pounds. I am down to 215 now, and I have muscle definition in my back, shoulders, arms, and legs. (If I could lay off the junk food, I would probably have abs, too.) The facilities are great, and the people are even better." Read more
4AM Fitness
5.0Exceptional(5)
17+ years in business
Serves Woodbury, MN
Elite Skills specific sports performance Training for athletes of all ages and skill levels.
Nasm Certified PT since 2007.
12yrs Personal training experience.
10yrs experience with player development.
Integrity Sportsms (Get Your Skills Right)
4.9Exceptional(15)
103 hires on Lessons
9+ years in business
Serves Woodbury, MN
Papy M. says, "He likes what he doing and he is very experienced!" Read more
Gametimefitness
New on Lessons
Serves Woodbury, MN
Sports Performances coach/Football Coach CoonRapids. #RWTW #Hardworkisachoice I'm here to help you be Great not average Come get this hard work...
Enjoy helping athletes to become great..
Synergy Judo And Self Defense Systems
New on Lessons
24+ years in business
Serves Woodbury, MN
A self defense, Judo and firearms training center providing ongoing classes and seminars for: individuals, business owners, schools, churches and small/large corporations.
Any day we get to empower individuals and show them the amazing possibilities within themselves, is a great day!
Development By Frelix
New on Lessons
Offers online services
8+ years in business
Serves Woodbury, MN
Welcome to Development by Frelix, where we take basketball training to the next level! With over 20 years of playing experience at a high level, we know what it takes to succeed on the court. Whether you're just starting out at 5 years old or you're a seasoned high school, college, or pro player, we're here to help you reach your full potential. Our motto is simple: guaranteed results if you're consistent. So if you're ready to level up your game, join us and let's make some hoops magic happen!" 🏀🔥
Chuck Lobe - ActinFitt
New on Lessons
Offers online services
5+ years in business
Serves Woodbury, MN
Worked extensively with NHL, Division I, Division II, High School, and performance training centers. Experience and expertise include but are not limited to: Collecting, organizing, analyzing, and presenting testing analytics. Creating, designing and implementing athlete testing protocol. Protocol includes performance and resistance, physiological, and psychological testing for evaluating individual athletes and teams to best prescribe and administer appropriate protocol. Collaborating with general managers and assistant general managers for professional sports teams, with multiple levels and departments of administration, and hundreds of co
Mind Body Synergy Institute / Raven Studios
New on Lessons
14+ years in business
Serves Woodbury, MN
Chen tai chi
Reviews for Woodbury strength & conditioning coaches
Recent success stories from people in the Woodbury area.
Erika S.
I have never felt like I fit in at a gym. It may be because I didn't know how to use free weights or the gym equipment, didn't have the “right clothes,” or was not buff. When I walked into Success Fitness, it was all different. I felt out of place, but that did not last long. I have been working out with Hunter for about a year now, and I am confident in my knowledge of using weights and machines. I have seen myself become more fit and strong and feel so welcomed when I enter to work out. Success Fitness has been a game changer for me. The one-on-one consistency is exactly what I needed. I highly recommend this gym. It is different from all other gyms out there!
Success Fitness & Training Center
Jerry
Excellent trainer, tough workout, very strong progress in a short time.
4AM Fitness
Josephine S B.
Good so far.
Integrity Sportsms (Get Your Skills Right)
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