Find a jiu jitsu classes in Cary, NC

Find jiu jitsu classes in Cary, NC

Find jiu jitsu classes in Cary, NC

Share a few details and we'll show you the best jiu jitsu classes in your area.
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Find jiu jitsu classes in Cary, NC

Share a few details and we'll show you the best jiu jitsu classes in your area.
Zip code

Disciplines interested in

Top 10 jiu jitsu classes in Cary, NC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kempo And Fitness

Kempo And Fitness

5.0(1)
6+ years in business
Serves Cary, NC
Jim B. says, "Precise Pragmatic and Patient. They tailor make training to your particular needs...., " Read more
Endeavor Boxing Lessons

Endeavor Boxing Lessons

New on Lessons
Offers online services
5+ years in business
Serves Cary, NC
You will not only get a great workout but you will learn practical boxing technique.
Coach P Sports

Coach P Sports

5.0Exceptional(10)
Offers online services
24 hires on Lessons
6+ years in business
Serves Cary, NC
Linda W. says, "Punctual and works my child in soccer exercises. " Read more
Aura Training

Aura Training

New on Lessons
Offers online services
4 hires on Lessons
Serves Cary, NC
Here we do training a little differently, we combine a wholistic and engaging approach to create world class athletes in any capacity. We specialize in soccer and basketball but we also do general strength training that can be applicable to all walks of life. We are a relatively new company and have worked with a few athletes who have seen exceptional results. We use a wide range of traditional techniques including weight lifting, plyometrics, sprint/running as well as more nuanced techniques like breath work and solidifying mind muscle connection. Prices vary by service but your first time is always free. Come check us out and we’re sure you
Chuva Brazilian Jiu Jitsu

Chuva Brazilian Jiu Jitsu

New on Lessons
2 hires on Lessons
11+ years in business
Serves Cary, NC
The only Soul Fighters black belt in the Triangle area with 15 years of training. I have experience in the biggest tournaments as well as Fight 2 Win professional super fights. I work with ages 3 and up and I am also open to opportunities for self defense instruction and MMA consultation. Gracie-Mansur-Mendes-Flores-Me BJJ made a big impact on who I am. The thing I enjoy most about it is the relationship building and family environment. Even though it is an individual sport, one person’s success is the success of the group....
Pitbull Martial Arts Center-USA (PMAC-USA)

Pitbull Martial Arts Center-USA (PMAC-USA)

5.0(1)
8+ years in business
Serves Cary, NC
Chris B. says, "I enjoy training at PMAC-USA with Coach Harold" Read more
Jeet Kune Do Institute

Jeet Kune Do Institute

New on Lessons
33+ years in business
Serves Cary, NC
Been in martial arts and JKD Student over 25 years Studied and train with Howard Williams (Oakland JKD era ) Jerry Poteet (Chinatown era) & Ted Wong. Ted is 1 of only 2 people who was personally taught & Received a certificate in JKD from Bruce (Bruce Lee’s personal protégé )I also have Three instructors certificates signed & stamped personally by Ted Wong. I enjoy teaching helping people grow using their potential to the fullest to help students get out of their Comfort zone to Achieve amazing results that they never thought possible!...
Vagabond Combative

Vagabond Combative

New on Lessons
Offers online services
5+ years in business
Serves Cary, NC
We're all unique in our own ways, No student is the same. I am a firm believer that when it comes to fighting and combatives, it takes a dedicated, time and a meticulous attention to detail to get it "right". Therefore the sessions with me are tailored to fit the individual's physical capabilities while teaching real fight mechanics while pushing past our limits!! As a martial art practitioner with over 10 years experience, fighting and coaching is what I love to do. To see a student transform from normal person to a fighter. I've come to view teaching in a sense where each student that I come across, is a piece of raw metal waiting to be for...
Cary Brazilian Jiu-Jitsu

Cary Brazilian Jiu-Jitsu

New on Lessons
Serves Cary, NC
Founded in Cary, North Carolina, Cary Brazilian Jiu-Jitsu is highly dedicated to helping individuals of all levels explore the world of Jiu-Jitsu. Whether you're seeking to learn self-defense, searching for a fun and engaging workout, or preparing for competition under the guidance of World Champions, Cary Brazilian Jiu-Jitsu is equipped to meet your needs. They're committed to making Jiu-Jitsu accessible to everyone, fostering both fitness and skill in a supportive community environment.
Master Chang's Martial Arts

Master Chang's Martial Arts

New on Lessons
10+ years in business
Serves Cary, NC
Master Chang's Martial Arts, founded in 2014, serves Cary, NC, and its surrounding areas with world-class martial arts instruction. Renowned for its focus on physical fitness, character development, and self-defense, the school offers a variety of programs, including adult and children's martial arts, after-school care, birthday parties, and summer camp. Students at Master Chang's are cultivated to enhance their physical and mental abilities while fostering confidence, focus, respect, and discipline in a fun environment. Catering to all ages and skill levels, Master Chang's Martial Arts is committed to student's safety, positive development,

Your jiu jitsu questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do jiu-jitsu classes cost?

The average cost of jiu-jitsu classes is $50 to $200 per month, depending on the class age range, number of classes per week, your commitment or contract length, and the instructor's expertise and reputation. Jiu-jitsu gyms and academies are more expensive if they have well-known instructors who are national champions on staff.

In addition to the monthly class or gym fee, you'll have extra costs for gis and belts. A jiu-jitsu gi costs $60 to $120 on average, while belts cost $15 to $30. Some gyms also charge a fee for belt promotion. However, this is frowned upon by reputable academies and is often considered a warning sign of a low-quality gym.

What is jiu-jitsu?

Jiu-jitsu is a self-defense martial art based on grappling and ground control, focusing on the skill of taking your opponent to the ground and wrestling for a dominant position. jiu-jitsu uses the principles of leverage, pressure, grip, timing, and angles to subdue your opponent.

Jiu-Jitsu classes provide:

  • Self-defense skills
  • A fun and exciting way to improve your fitness
  • Increased focus and concentration

Where did jiu-jitsu originate?

Japanese martial arts expert Mitsuyo Maeda was the first to bring grappling and groundwork-focused jiu-do demonstrations to other countries. In 1914, Carlos Gracie became one of Maeda's first Brazilian students. Carlos and his brother Hélio Gracie, along with fellow students Luis França and Oswaldo Fadda, later went on to develop Brazilian jiu-jitsu.

Is jiu-jitsu a good workout?

Jiu-Jitsu is an excellent full-body workout that improves strength, flexibility, conditioning, and endurance.

Is jiu-jitsu good for self-defense?

Jiu-jitsu is a highly effective self-defense martial art. Jiu-jitsu teaches you how to control a stronger and larger opponent, allowing smaller or weaker individuals to defend themselves and increasing their ability to escape dangerous confrontations.

Is jiu-jitsu dangerous?

Though jiu-jitsu is a contact sport, when practiced with proper technique and form it is safer than many other martial arts because it doesn't focus on striking your opponent with punches and kicks. In statewide competitions, jiu-jitsu resulted in fewer injuries than judo, Taekwondo, mixed martial arts, or traditional wrestling.

Is jiu-jitsu good for kids?

Jiu-jitsu can be extremely beneficial for kids, helping them to:

  • Build confidence and self-esteem
  • Improve discipline and focus
  • Increase strength and resilience
  • Develop respect for themselves and others
  • Foster new friendships
  • Improve coordination and body awareness

Where can I find the best jiu-jitsu classes near me?

Follow these tips to find jiu-jitsu academies and gyms near you:

  • Look for a reputable academy that focuses on jiu-jitsu rather than a mixed martial arts gym.
  • Research the instructors' competition record and reputation.
  • Read academy and instructor reviews on Lessons and Google.
  • Confirm the academy offers classes for your experience level.
  • Visit the academy in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free day or week-long trial membership to ensure the school is a good fit for you.
  • Get a copy of the contract in writing before making any payments.

What questions should I ask jiu-jitsu academies?

When researching new jiu-jitsu academies, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of contracts do you offer?
  • Do you offer a free trial class?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's lineage and competition record?
  • What kind of uniform is required? Do you offer no-gi classes?
  • Do your students and instructors compete regularly?
  • Do you charge for belt promotions?
  • How often do you clean your mats?

Reviews for Cary jiu jitsu classes

Recent success stories from people in the Cary area.
Rebe D.
Coach P is patient and knowledgeable. I especially appreciated his ability to tailer the lesson to fit exactly where I am, while also challenging me. He'll get you in shape!
Coach P Sports
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