I’m a 200Hr Certified Yoga Teacher for adults, and certified by Cosmic Kids Yoga and Kidding around Yoga for kids.
Computer Engineer turned IIN Health Coach with specialization in Hormone Health.
I have been teaching free yoga classes to children and adults (while working full time as an electrical and computer engineer), since 2017.
When I teach a yoga class, it’s my time to connect with all who come, to respond to their needs and to grow as a caregiver and human being!
You will learn a bit more about yourself every lesson and grow stronger physically as well as mentally !!
Cheers to your good health!www.justapieceoflife.com
Meeting people, sharing health tips and watching them feel great 😘
I highly recommend Just A Piece Of Life. There are several reasons for it. 1. First and foremost is my son just loves going there, enjoys all the activities and it stays back of his mind he will talks about it or does something he might have done in his camp back at home too. 2. Second thing is: the instructor - she's the most humble, sincere, hard working and expert in coaching healthy living I have ever met. She is certified coach with lots of love for kids and dedication. Shes derived to make the younger generation aware of health habits with not just food for the body but for the mind and brains too. Just A Piece of Life - tries to give to Just A Peace ☮️ of life.
Tatuna is very much committed towards yoga. She explains each step in detail and also corrects, if it is a wrong move.
What did you like about Taruna? hmmm... I am sort of words to explain what I really like about Taruna. My words won't do justice if I start putting her efforts in it. She is a hard working, sincere and sensitive. She understands your needs and creates workout plan for you which just works perfect. I would say she's perfectionist in anything she does. She's always motivated and self inspired person. Which always works in your favor when working out with her. I am really fortunate to have her as my Yoga Teacher and friend. Thank you Taruna.
She is great with kids, a good communicator and passionate about teaching yoga
The first lesson with a new student will be an information session, for both of us.
I will inquire about their goals and requirements, and then explain my class format to them.
The first class will be a getting to know session where I will lead the sequence as usual but be very mindful of how my student is picking up and if they're having any difficulties. From there on, it's an interactive process, of learning for the teacher as well as the student!