TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout. We have 2 locations in the Triangle and our Cary location is the biggest in the South East! Come see what all the hype is about!...

BWS Fitness is a Certified Personal Training System that provides strength and conditioning training via One on One sessions, Live Virtual sessions and seasonal bootcamps. I aim to inspire, educate, and coach females of all ages and adolescent athletes to achieve a FitWell Lifestyle through physical fitness training, nutritional planning and life coaching. With years of success and experience, I am capable of analyzing your body and creating a fitness program that will help you reach your goals. All programs include a meal plan guide to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach...

No Bad Energy Personal Training At No Bad Energy, we believe in harnessing the power of positive energy to elevate your performance and well-being. We offer a holistic approach to personal training, life coaching, and sports-specific conditioning, designed to empower individuals to achieve peak physical and mental performance. Our mission is to cultivate an environment where you can strengthen your body, sharpen your mind, and improve your overall health without burnout or negativity.

What sets me apart?In my 6 years of training I’ve been known to care about your long-term success – not just your short-term results. I create a space where you feel challenged but never judged, motivated but never overwhelmed. Every session is an opportunity to grow, and I’m with you every step of the way. Also for athletes You won’t find generic workouts here. We focus on your sport, position, and performance goals. From explosive power and speed work to injury prevention, conditioning, and mobility, I build a program that matches your needs and pushes your potential. You’ll be coached on the details that matter — mechanics, technique, mo

Qi Healing Arts is my focus and passion - teaching and using Qigong, Meditation and classical Chinese Tai Chi for healing as well as a preventative health practice. My modalities include CranioSacral and Chakra work as well Asian injury applications. I also offer long distance healing and prayer sessions.. I have 25+ years as a reacher of Pai Lum and other styles...see my FB page Qi HealingArts https://www.facebook.com/QiHealingArts/ and my website qihealingarts.com: http://www.qihealingarts.com/. Peace and Health!...

Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Inspired-Fitness Llc – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire local area – contact me through our booking form to get that first session booked in!...

Founded in Cary, North Carolina, Cary Brazilian Jiu-Jitsu is highly dedicated to helping individuals of all levels explore the world of Jiu-Jitsu. Whether you're seeking to learn self-defense, searching for a fun and engaging workout, or preparing for competition under the guidance of World Champions, Cary Brazilian Jiu-Jitsu is equipped to meet your needs. They're committed to making Jiu-Jitsu accessible to everyone, fostering both fitness and skill in a supportive community environment.