Anthony N.

If you are looking for a Personal Trainer, stop and choose ELIN Personal Training redefined®! I've came across dozens of trainers around the NOVA area at different prices and nobody stood out like ELIN. Believe me, most of other trainers give generic off-book material and workouts that you can just easily look up yourself and do it for free. But ELIN's team professionalism and knowledge on body health really enlightens you on how to be a healthier eater. I was appointed to Kris, one of ELIN's long serving members and he is amazing! Elin and his team really care about your goals, with the upmost respect and knowledge, your workouts are tailored down to the bone of your specific goals you want to reach! They keep up to date on your daily diet take-ins and make sure you are hitting the gym as often as you may fit in your schedule! My trainer makes the workouts fun, and always know how far you can push yourself! I've been motivated to hit the gym throughout the week constantly now outside of my training to maintain my fitness and I've seen results of my strength increasing every week! Remember it's important to keep up good healthy eating and exercise in order to see the results you want to reach! Please give Elin a call, the most kind, realistic, professional, and caring trainer I've talked to. Don't hesitate! Call him now!

Akia C.

Rob is a true professional with a breadth of knowledge on fitness and recovery. Me, being an athlete and an active duty service member, I have put my body through an immense amount of physical activity. Rob helps me continue being an all around athlete by taking my recovery just as seriously. Having someone who truly understands the body, makes my trust in his overall abilities apparent. Also having someone who can travel to me takes the stress out of me trying to get to him, and then hope that I can relax in time to enjoy my therapeutic massage sessions.

K. M.

I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.

Lisa D.

Coach Shelby Jones has made a strong impact on our child’s success on court. He is very observant and is quick to make corrections on form and technique during practice match play. His well thought-out drills are pertinent to high school and junior tournaments. Coach Jones is known for his strong relationships with students and parents and constructs encouraging plans of action to improve the players’ overall game and high level of sportsmanship.

Tanya S.

I’ve trained with Cornelius several times now — for a while in 2017 and again recently to get myself out of a pandemic funk. In both instances, I set out to improve my strength and endurance, and hopefully lose a bit of fat along the way. I’ve been seeing him 2x week since May and have seen significant improvement in endurance, and I’ve lost about 12 pounds without significant lifestyle changes otherwise. He’s so great about monitoring my form and ensures his clients can meet their goals during his sessions and also at the gym on their own. He knows how to push me and incorporates high-intensity exercises like boxing among high strength-training routines, which I really appreciate. I’ve recommended him to friends and will continue to do so!

Allie R.

Awesome! "He was so awesome, and came to our place to teach us. We learned a lot of basic steps to grow on and use for many different styles of dance. Very patient for us beginners!"

Lydia

My goal was to get abs like Teyana Taylor and RampedUp Fitness did not disappoint! Uche was a great motivator and pushed me to my limits during our virtual trainings. Definitely recommend!

Patricia H.

I am 69 years old and have been working with my trainer, Craig, for nine years now. At age 60 I couldn't do even one sit up and had little upper body strength. Now I can do sit ups, planks, and have nice muscle tone in my arms. I feel younger and in better shape every year. I have never enjoyed the gym before, and Craig is the main reason I have stayed consistent with my training. He always tailors the session to how I am feeling and what I need - sometimes we just do stretching if my back is hurting. Other times he will push me to add more weight to what I am doing. He really pays attention to his client's needs and goals. Craig works with all ages at my gym and kids up to seniors really like him. Sometimes I really don't feel like working out. But I always look forward to seeing Craig. And I always leave the gym feeling better than when I came. Without Craig motivating me, I know I would never have stuck with this training, and I credit him with helping me to stay in shape and in good health as I age.