I am a certified personal trainer and a certified nutrition coach. Although I offer virtual, online and face to face training, I enjoy face to face the most because I'm right there live with the client to experience the workout with them. I love to encourage people to give there best. I like to be honest and straight up to all my clients to ensure we're on the same page which will eventually lead to RESULTS! I am a habit based coach that focuses on not just the work in the gym but also habits outside the gym...(that's where the real work is) IM ALSO A CERTIFIED MOBILE CPR INSTRUCTOR...

Over 30 years experience in the field of fitness management, exercise science, physiology and sports nutrition. I have been successfully able to improve lifestyles for a variety of populations including young adults, high school athletes and students, collegiate athletes, corporate executives and seniors. I developed a personalized, multi-facilitated program improving fitness level through strength and conditioning. This program plan is personalized to target your longterm optimal health goals. Since I was an adolscent, I have dealt with medical issues that limited my ablity to function. I incorporated fitness and health to improve my lifes...

I have been engaged in sports all of my life including marathon cycling, bodybuilding, basketball, baseball, and hiking. I have been a professional fitness trainer since the 1980's, and had owned and operated an holistic health care practice from 1997 - 2017. I am sure I can help with your fitness and health goals.

Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Inspired-Fitness Llc – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire local area – contact me through our booking form to get that first session booked in!...

I have 30 years of work experience as a Personal Trainer, Group Fitness Instructor, Recreation Therapist, Recreation & Health Education Specialist. I do Personal Training and teach Group Fitness classes Online/Vitual/Zoom/Facetime. All programs are tailored to your specfic needs and abilities. All programs are modified for your Mental and Physical needs. Personal Training: I do 1 On 1, Partner/Couples & Small Group Training. Group Fitness Classes: Bootcamps, Circuit Training, Tabata, Weight Training (Strentgh & Endurance), Kikboxing, General Pilates, Core, Teens, Young Adults, Seniors & Special Populations. I look forward to meeting and worki