We are a full service health club located off of exit 8. We have a heated swimming pool that we maintain around 86 degrees. Worried about being lost in the crowd? Not getting enough individual attention. We offer private and semi private lessons only, no group sessions. We feel this allows our instructors to maintain a good relationship with each of our clients and give everyone the individualized personal attention that they need.

No Weapon Needed offers a one on one look into your self defense needs for this modern world we live in. With over 45 years of martial arts experience in various different styles and lineage holder of Tu Shou Arts /No Weapon Needed, some of our accomplishments and works in the community can be veiwed online at www.noweaponneeded.com

17 years of Track and Field and strength and conditioning experience coupled with my own experiences as an elite athlete. Clients are guaranteed to improve their event or sport

Cosmic Attunement helps individuals align with their sacred geometry to navigate life as themselves, free of mental and societal conditioning. Helping people to be true to themselves aids each and every one of us to liberate ourselves and collectively humanity adivit this critical time in history from the inequity and division. What more rewarding work could one do, than to help people be true to themselves and lead a more meaningful life. :-)

Gentle Art Dojo, founded in 2013, is a premier martial arts school in Chelmsford, Massachusetts and the surrounding areas. As a family-owned business, they specialize in Brazilian Jiu-Jitsu and Muay Thai and are renowned as the best in New England. They offer a comprehensive BJJ fundamentals program and a popular kids class for ages 3 and up. The dojo has a committed and friendly team of athletes who train hard and continuously challenge themselves. The training at Gentle Art Dojo is an excellent way to improve physical fitness, manage stress, and learn practical self-defense tactics.

Hey! I'm Aaron Bailey, Founder of Fitness by Design Personal Training, LLC. I am an experienced personal trainer with a degree in Exercise Science. I am ACE certified and have been practicing for over 3 years. From my extensive training, certification and experience I've learned how to target my clients' unique and individual fitness goals and tailor a plan for achievement. Have you had enough of corporate membership gyms? Having worked in that environment for a number of years I know how it works, and how dissatisfied many have become. At Fitness by Design you receive attentive service as well as unlimited and direct contact with me, as we c

Balance Point Brazilian Jiu Jitsu and Kickboxing, founded in 2022, is located in Milford, New Hampshire, and serves the surrounding areas. They offer high-quality instruction in Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, Self Defense, and MMA. The company believes in striking a balance in training, embodying the principles of Yin and Yang, and focuses on holistic personal development. They aim to help individuals become stronger, fitter, and more resilient while nurturing their confidence.

Welcome to MTY-Movement Therapy Yoga in Derry, NH! We offer a holistic approach to wellness with a variety of services including yoga, barre, Pilates, meditation, personal training, life coaching, dance lessons, and nutrition guidance. We are dedicated in helping you achieve your health and wellness goals through personalized and engaging sessions. Join us to transform your mind, body, and spirit in a supportive and nurturing environment. Experience the MTY difference today! We love beginners!

Karate International Windham, established in 2002, is a highly respected martial arts academy located in Windham, New Hampshire. Founded by 6th-degree Black Belt, Joe Costa, the academy is known for its exceptional karate and kickboxing programs for adults and children as young as 4. Karate International Windham, committed to superior martial arts training, also offers self-defense and physical fitness programs. From day camps to award ceremonies, it's a community hub that not only builds black belts but also nurtures leaders.