Learn Rueda de Casino, a cuban salsa dancing style. Carol works on innovative creations invented over the last years at international level. 15 years of dancing experience. Is a fun way to meet new people, do some excercise and learn cognitive skills.

We teach SharQuí the Bellydance Workout® and Basic Bellydance Technique & Combos. In SharQuí, we teach fun, simple, aerobic belly dance choreographies using the add-on method which includes breakdown and repetition of each movement so everyone can learn easily. We make sure students learn proper belly dance form and technique, and keep their heart rate up for the entire hour! In Basic Bellydance we learn simple Egyptian-style combinations to Middle Eastern music, thoroughly breaking down each move with proper technique. Belly dance is exciting and beautiful, great for all ages and body types. Our choreographies are modified for every skill ...