Find a jiu jitsu classes in Hackensack, NJ

Find jiu jitsu classes in Hackensack, NJ

Find jiu jitsu classes in Hackensack, NJ

Confirm your location to see the best jiu jitsu classes near you.
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Find jiu jitsu classes in Hackensack, NJ

Confirm your location to see the best jiu jitsu classes near you.
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Top 10 jiu jitsu classes in Hackensack, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Amin Muaythai And Boxing

Amin Muaythai And Boxing

5.0(1)
17+ years in business
Serves Hackensack, NJ
Mahmoud M. says, "Amin is world class coach, he have amazing work approach, he changed my life and make me fitte and more confident in my self." Read more
CKO Kickboxing Allendale

CKO Kickboxing Allendale

7+ years in business
Serves Hackensack, NJ
CKO Kickboxing Allendale, located in Allendale, New Jersey, offers one-hour, fitness kickboxing classes that are open to all levels. The focus is on burning fat, reducing stress, and toning up by punching and kicking real heavy bags. Kickboxing is touted as the number one fat-burning cardio exercise, allowing members to burn more calories in one class than any other workout. The trained instructors ensure that both beginners and advanced members can work at their own pace without having to learn advanced techniques. The CKO community prides itself on being comprised of driven individuals focused on physical and mental improvement.
Metafit Complete, LLC

Metafit Complete, LLC

4.9Exceptional(15)
7 hires on Lessons.com
9+ years in business
Serves Hackensack, NJ & Online
Brian D. says, "Incredibly motivating experience where you learn the basics and complexities of the fine art of boxing. Would highly recommend " Read more
Roger Grand Fitness

Roger Grand Fitness

15+ years in business
Serves Hackensack, NJ & Online
I focus on strength and skill acquisition. Instead of turning the client into a puddle of sweat workout after workout, session after session, I apply, teach and drive with competence of fundamental movement patterns that align with your everyday life demands. I then increase the clients strength on exercises within each movement pattern. Voilá! You feel and look great. Helping individuals reach their goals thru all the adversity is the most rewarding feeling. I adopt the same journey mentally with my students/clients, therefore I stay tuned with every step of the process. In the end, having and creating good healthy relationships is of up mo...
Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

1 hire on Lessons.com
29+ years in business
Serves Hackensack, NJ
We are one of the premier BJJ&MMA Facilities in New Jersey.We want our students to do well in their martial arts training! Come take a class and change your life!!!
Eagles Training Center

Eagles Training Center

Serves Hackensack, NJ
www.EaglesTKD.com
Achieve Martial Arts

Achieve Martial Arts

55+ years in business
Serves Hackensack, NJ
We focus on helping our students achieve their goals in self-defense by focusing on the technical aspects of each technique. I am a 4th degree in Taekwondo and Hapkido and teach a program that my instructor began in New York in 1972. With over 20 years of teaching experience, I can cater the classes to your needs. I am available to teach students from 5 to 65 years old.
Self

Self

5.0(3)
19+ years in business
Serves Hackensack, NJ & Online
Adriana says, "I like that it is a very entertaining work out and the level of attention from Rosendo that you are doing the exercise right. " Read more
TeamPureMMA

TeamPureMMA

Serves Hackensack, NJ
I been training and coaching for 13 years and have had plenty of students who have reached their goals fast. Weather they want to learn martail arts, lose weight, gain flexibily or stength and conditioning i will work with you to help you acheive your goals and design a program that fits and caters to you. I love coaching and helping my clients progress through areas that they may have hardship. I make my sessions enjoyable and easy to learn and grow at a fast rate as long as your willing to put in the time and effort....
Trade Up Fitness

Trade Up Fitness

8+ years in business
Serves Hackensack, NJ
Trade Up Fitness is dedicated to the improvement of clients health and wellness through exercise. No one has to go this process alone, and neither do you. The TUF team provides continued support with your Fitness Partnership, whether it's Private, Semi Private or Group training programing, the team is with you. I enjoy helping people change their lives for the better. With everything in life that pulls or bends us to it, it can be challenging to give back to ourselves. I've found so many of us struggle with similar things in life. It's so amazing to see that while each situation may not be exactly the same...each situation, or life challen...

Your jiu jitsu questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do jiu-jitsu classes cost?

The average cost of jiu-jitsu classes is $50 to $200 per month, depending on the class age range, number of classes per week, your commitment or contract length, and the instructor's expertise and reputation. Jiu-jitsu gyms and academies are more expensive if they have well-known instructors who are national champions on staff.

In addition to the monthly class or gym fee, you'll have extra costs for gis and belts. A jiu-jitsu gi costs $60 to $120 on average, while belts cost $15 to $30. Some gyms also charge a fee for belt promotion. However, this is frowned upon by reputable academies and is often considered a warning sign of a low-quality gym.

What is jiu-jitsu?

Jiu-jitsu is a self-defense martial art based on grappling and ground control, focusing on the skill of taking your opponent to the ground and wrestling for a dominant position. jiu-jitsu uses the principles of leverage, pressure, grip, timing, and angles to subdue your opponent.

Jiu-Jitsu classes provide:

  • Self-defense skills
  • A fun and exciting way to improve your fitness
  • Increased focus and concentration

Where did jiu-jitsu originate?

Japanese martial arts expert Mitsuyo Maeda was the first to bring grappling and groundwork-focused jiu-do demonstrations to other countries. In 1914, Carlos Gracie became one of Maeda's first Brazilian students. Carlos and his brother Hélio Gracie, along with fellow students Luis França and Oswaldo Fadda, later went on to develop Brazilian jiu-jitsu.

Is jiu-jitsu a good workout?

Jiu-Jitsu is an excellent full-body workout that improves strength, flexibility, conditioning, and endurance.

Is jiu-jitsu good for self-defense?

Jiu-jitsu is a highly effective self-defense martial art. Jiu-jitsu teaches you how to control a stronger and larger opponent, allowing smaller or weaker individuals to defend themselves and increasing their ability to escape dangerous confrontations.

Is jiu-jitsu dangerous?

Though jiu-jitsu is a contact sport, when practiced with proper technique and form it is safer than many other martial arts because it doesn't focus on striking your opponent with punches and kicks. In statewide competitions, jiu-jitsu resulted in fewer injuries than judo, Taekwondo, mixed martial arts, or traditional wrestling.

Is jiu-jitsu good for kids?

Jiu-jitsu can be extremely beneficial for kids, helping them to:

  • Build confidence and self-esteem
  • Improve discipline and focus
  • Increase strength and resilience
  • Develop respect for themselves and others
  • Foster new friendships
  • Improve coordination and body awareness

Where can I find the best jiu-jitsu classes near me?

Follow these tips to find jiu-jitsu academies and gyms near you:

  • Look for a reputable academy that focuses on jiu-jitsu rather than a mixed martial arts gym.
  • Research the instructors' competition record and reputation.
  • Read academy and instructor reviews on Lessons and Google.
  • Confirm the academy offers classes for your experience level.
  • Visit the academy in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free day or week-long trial membership to ensure the school is a good fit for you.
  • Get a copy of the contract in writing before making any payments.

What questions should I ask jiu-jitsu academies?

When researching new jiu-jitsu academies, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of contracts do you offer?
  • Do you offer a free trial class?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's lineage and competition record?
  • What kind of uniform is required? Do you offer no-gi classes?
  • Do your students and instructors compete regularly?
  • Do you charge for belt promotions?
  • How often do you clean your mats?

Reviews for Hackensack jiu jitsu classes

Recent success stories from people in the Hackensack area.
Christina C.
Metafit Complete, LLC
Manuela
I love training with Rosendo. He is a great Taekwondo teacher, professional and passionate. His classes provide the right amount of challenges customized upon each one’s characteristics. With his training I improved my flexibility and physical strength, not to mention my body shape and muscles tone. Besides the physical aspects, his training helped me to be more focused and concentrated; release stress and most importantly improve my self-confidence. Every one of Rosendo’s classes is a boost of energy and I am always looking forward to the next one.
Self
Elora C.
Great communication skills! Patient with beginners! The gym location is worth it! Professional and understanding! Also did some cardio and pushed me to run a few miles !
Double G boxing
Jeremy B.
The first thing I love about working with Drew is that he’s super patient. I don’t feel like he ever gets frustrated with me during our training sessions being that I’m a newbie. I also love that he challenges me and pushes me and I always end the session feeling like I’ve grown a little and learned something new. He’s helping me to build confidence in my technique, I can see my growth, and always feel like I get a great workout. I feel like I get challenged physically and mentally working with Drew . He’s also an all around good guy . I’ll definitely be training with him for the long haul as I know that my time and money are going to the kind of workouts you get results from.
P4P FIT
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