Fitness Friends

Fitness Friends

1 employee
5 years in business

About this pro

My studied dance styles are Dancehall, Burlesque, Hip Hop, Merengue, Salsa, Bachata, Vixen & Props, Bellydancing, Ballet (Childrens & Beginners), Couples and Dance Fitness opens my services up to indieivuals of all ages, nationalities, races, and creeds; there's something for everyone!

Having fluency in varying styles of dance has lead me to my invigorating original dance fitness form I call "MoKOuts' which are mood based workouts that provide exciting fitness experiences through an assortment of dance and kickboxing infused movements.

I am also a Personal Trainer specializing in Kickboxing, Toning & Sculpting. 

The positive results every one has earned for themselves as well as their ability to continue to strive for their goals of greatness.

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Newark, NJ 07112
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What is your typical process for working with a new student?

Getting familiar with each other through genuine conversation guided by an oddly assorted fun filled array of free flow and informative questions is how I love building thre best environment for my new students.

Thus allows our connection to build from an authentic space with a positive vibe.

What education and/or training do you have that relates to your work?

While training at Equinox, New York Sports Club, and 9Round Kickboxing I've earned certifications and licensing for:

Toning & Endurance Certified

Strength Certified

Lift's Certified (deadlifts, etc)

Stretch Certified (flexibility, mobility, stability)

Boxing Training Certified

Kickboxing Training Certified

I am currently studying for my National Academy of Sports Medicine Licensing and I work with a team of licensed massage therapist.