You will find a lot of trainers that are passionate motivators, have experienced fat loss and muscle gains themselves and want to carry that over to a great career as a trainer. Nothing wrong with that at all. I'm all those things plus two of the most important traits you will find in a top level trainer. Experience (Both personal and client based) - Over 30 Years Education - Masters in Science I've achieved goals for every type of client I've ever trained. From getting competition ripped to gaining mass in all the right places to recovering from devastating injury and illness, I've done it all. That is what 30+ years of experience and kno...

Hi! my name is Zhi. I started my professional training career at Equinox Midtown and worked hard to become a high end tier trainer. So, I had the opportunity to work with clients of varying levels of fitness. In our session together, we will go over how our training structure is built, nutrition and recovery habits, and guidances on how to train by yourself to make better progress. Remember: Everyone is different and every body is different! training programs are catered to your individual needs. But no matter who you are or what you do, I have steadfast principles that apply to myself and my clients: These are the five values, I st

Welcome to DNA Fitness Performance, where your health and wellness are our top priorities. Located in Bayonne, NJ, we offer a comprehensive suite of services including personalized massage therapy, expert nutritional guidance, and tailored personal training sessions. With over a decade of experience, our dedicated team of two fitness professionals is committed to helping you achieve your fitness goals in a supportive and customized environment. Discover the difference that personalized attention and expert care can make on your journey to a healthier, happier you.

Since 2008 I made the best decision of my life and decided to pursue my career as a personal trainer . im a full time wife , mom and a personal trainer which could be very challenging at times to stay in shape my self . I'm able to design short and fun workouts that could be performed from home or any where I go and that's how I stay consistent, motivated and able to help all my clients do the same , specially on their busiest weeks or days with work . I enjoy making a difference in people's lives . Changes could be from feeling happier about them selves , gaining confidence , getting stronger , losing weight or simply able to climb a set o...