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Paterson Fitness Classes

Abel Bodied Fitness

Abel Bodied Fitness

5.0 32 Reviews
Hey! I'm Abel Abraham and I'm currently a senior in college! Played JV/varsity basketball and track & field since middle school; consider myself to be a tenacious athlete and I have a true passion for improving my body day by day. If you really want to be pushed to the limit, let me work you out! I'm the captain of my church basketball team and strive to make everyone around me better as I run the point guard position. Look forward to training with you! ... View Profile
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HadasToren Personal Training And Health Coaching

HadasToren Personal Training And Health Coaching

5.0 12 Reviews
I make individual connections by putting my heart and soul into my work. I get to know each client and build a strong relationship with them in order to help them achieve their goals. Also, I'm always available if they need to reach me somehow.
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Kima Warriors Brazilian Jiu-jitsu

Kima Warriors Brazilian Jiu-jitsu

5.0 12 Reviews
These lessons are designed for women, men and children of all ages to help empower them through Jiu-Jitsu for self defense or the sport aspect. You will train in a classic Jiu-Jitsu kimono that is practical to wear to learn self-defense techniques that you will be able to apply live, at any given time needed using momentum and leverage. In the real world, we wear jackets, work suits, hoodies, sweatshirts, t-shirts, and etc. You will be able to apply techniques and defend yourself in real-time should you ever need it to immobilize larger and stronger "opponents" with what they are naturally wearing. It is highly recommended and it is impo ... View Profile
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Nate Ortiz Personal Training

Nate Ortiz Personal Training

5.0 11 Reviews
I have Movement Science College Degree, NASM certification , and im and Ex Division 1 football Player. I also recently lost 100 lbs this past year after suffering from a Spine injury. 
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Pro Reps Performance Inc.

Pro Reps Performance Inc.

5.0 11 Reviews
Pro Reps focuses on helping individuals accomplishe there goals through various methods on and of the court. It is critical for all people to manintian their strengths while building their weaknesses so that they may be the best version of themself 
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Able Cycling

Able Cycling

5.0 9 Reviews
I am very intuitive and can really sense how people are feeling, what worries they may have and what's holding them back. Because of this I am very sensitive to an individual's needs and can help them get through barriers. I completely share in the celebration when my client's success turns into tears of joy!
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Basketball Instructor & Trainer, Youth Fitness & Athletic Development Trainer, And Personal Trainer

Basketball Instructor & Trainer, Youth Fitness & Athletic Development Trainer, And Personal Trainer

5.0 7 Reviews
Training for those who want to: 1) be more athletic, fit and have more energy. 2) get back to being the athlete they used to be, as fit as used to be, and have more energy. 3) be a better basketball player. In person: Training for different ages, levels, male or female. My specialties include: * General Athletic Fitness Training / Sports Performance Training * Basketball Instruction * Strength Training * Glute Training * Introduction to Fitness Training * Improve basic movement * Have more energy * Speed & Agility Training * Basketball training * Youth Fitness & Athletic Development training * Reduce Injuries For adult's training: $15 ... View Profile
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Stefanie Hijazi

Stefanie Hijazi

5.0 6 Reviews
I provide the instruction, accountability and a customized training plan to help you reach your goals!
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Flexaholikz Training

Flexaholikz Training

5.0 5 Reviews
Hello, my name is Michael, and I am a certified trainer & nutritionist, specializing in strength and conditioning. I've been doing this since 2005 and have worked with a wide range of backgrounds and skill, from professional athletes to beginners. If you are looking for someone with years of quality experience and an eye for detail, I am the trainer for you.
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Fitness Together

Fitness Together

5.0 4 Reviews
Individualized, goal oriented personal training and full scale fitness counseling Private Personal Training(you get your own room) Genetic Based Nutrition Cardiovascular Coaching Platform Accountability
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Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
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Yin-Yang Self Center: Where You Are The Main Focus

Yin-Yang Self Center: Where You Are The Main Focus

5.0 3 Reviews
It is abot you, not the style.
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Power MMA Krav Maga

Power MMA Krav Maga

5.0 3 Reviews
The Adult Mixed Martial Arts program does not require sparring, getting hit, belts, uniforms, bowing, or ritual. It's about empowering you to gain control of your body. Our classes are fast and furious because you are moving non-stop for 45-60 minutes depending on the class. All classes end with a Krav Maga self defense lesson, perfect for the ‘cool down’ from the workout. This is real self defense for the real world! A BLACK BELT M.M.A. Program is also available. ... View Profile
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Monique Marco, The Lifestyle

Monique Marco, The Lifestyle

5.0 2 Reviews
My service stands out for a variety of reasons: *my unique background as a former gymnast, dancer & athlete *prenatal & postnatal experience  *Nutritional advice, recipes, healthy cooking and shopping help
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Daryl

Daryl

5.0 2 Reviews
I'm not only a trainer but I'm a fitness enthusiast and competitor. I have 10 years of experience and I am a nationally certified strength conditioning specialists which allows me to really excel at the work that I do! I completely buy into the process for achieving results through diet and exercise and discipline. I not only believe this for myself but i hold myself accountable to ensure my clients buy into these very same principles and achieve their goals. ... View Profile
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Fitness Training With Dedication

Fitness Training With Dedication

5.0 2 Reviews
What makes me different is that I can work with a wide variety of people, and I am one of few who is very well organized.  I track the results and keep the regimen transparent to the each of my clients so they can be aware of the exercises and their purposes.  I also use laymens terms to explain physiological and anatomical functions and structures, but I also give the scientific names.  This makes our very complex bodies easier to understand. I have been training others since 2003 and I worked with people for the purposes of bodyfat reduction, strengthening, coordination, balance and flexibility.  There are also other as ... View Profile
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Fuel The Habit

Fuel The Habit

5.0 2 Reviews
Personal Trainer with 8+ years of experience.  I love motivating people to love working out.  Moving everyday is something we all must do, I will help you find the passion for working out.  My main strengths are running, strength training and pilates.
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Bell Zumba, Fitness And Personal Trainer

Bell Zumba, Fitness And Personal Trainer

5.0 2 Reviews
Need to get fit but hate to work out? I'll design a workout tailored  just for you.  Whether your looking to get strong and lean, or sleek and Sexy! Move with confidence and feel great!
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Ajaye Fitness

Ajaye Fitness

5.0 2 Reviews
My training stands out because I want to help people realize weight kills and I want to save lives. I lose my Dad to being overweight 395lbs 6'3 and it cost him his life at 52 years of age! So I want to show, teach,help&motivate people to get to there best potential with determination, will power, and DISCIPLINE!!!! Let's GO, PEOPLE, WE ONLY GET ONE LIFE LET'S GET AS MUCH LONGEVITY OUT OF IT AS POSSIBLE... WE ARE WHAT WE EAT..  Also if your under 18 years old please please I cant stress it enough get consesnt from your parents because i don't mind wasting a credit if your really serious because I've been training for over a two dec ... View Profile
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T/F PERSONAL TRAINING

T/F PERSONAL TRAINING

5.0 2 Reviews
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
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Get Bodied 365

Get Bodied 365

5.0 2 Reviews
Get Bodied 365 offers all-inclusive fitness and nutritional services that maximize results and minimize costs. No one can compete with our prices while providing as high level of service and effectiveness.
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Team Hazardous Boxing & Fitness

Team Hazardous Boxing & Fitness

5.0 2 Reviews
Boxing Lessons for all ages and skill levels.
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Fit For Life

Fit For Life

5.0 1 Review
I am one of the best fitness trainers  in new York my clients range from 5 to 95 years of age  I  Specialize in  Sports conditioning, Strength training,  Stretching as well as boxing and kickboxing and self defense and meal planning 
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Ig:Gisellesfitness1

Ig:Gisellesfitness1

5.0 1 Review
I enjoy giving my clients results 7 different certifications in Personal Training geared to sever you and help you achieve your goals effectively and efficiently. Working with me you’ll learn, proper form, proper techniques, movement prep, motor skills, how to engaged & disengage your muscles, strength and mobility and strength core. During our  initial assessment we will work using FMS techniques to develop your program during our initial assessment you'll learn what area we need to improve and together we'll create a program catered to your needs. The program will be filled with educational information on biomechanics and exe ... View Profile
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Sheryljyoga

Sheryljyoga

5.0 1 Review
Hello, I offer one on one yoga service. I will travel  to  your location or provide comfortable space in lower Westchester. I enjoy working with both children and adults. I will create a program that will help you to achieve your goals.  Whether you are looking to increase balance, strength, flexibility or just relaxation.
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Tribeca Health & Fitness

Tribeca Health & Fitness

5.0 1 Review
We provide personal training for your life. We work with clients with busy personal and professional lives to optimize their health through exercise, nutrition and stress management. Our trainers are  highly professional and experienced. We don't sell gimmicks or trends. Instead we believe in catering to each client's age, fitness level, lifestyle and personality.
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Michael Sparano Fitness

Michael Sparano Fitness

5.0 1 Review
My mission is to make it possible for anyone to reach their best version of themselves. This takes the right amount of dedication and science to breakdown the barriers that everyone deals with on a day to day basis. Examples (work, family, health and time)
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Fitness Forever 1on1 Personal Training

Fitness Forever 1on1 Personal Training

5.0 1 Review
Www.fitnessforeverpt.com
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Fitnaholics Unanimous

Fitnaholics Unanimous

5.0 1 Review
We like to offer all of our new clients THREE FREE SESSIONS to get acquainted with what we have going on at the studio.FREE Personal Training where we asses your needs, your fitness goals, availability, fitness level and any injuries that need  be kept in mind.FREE Small Group Training in which you will try our training system and meet some Fitnaholics.FREE Cardio Based Class like Spin, Zumba, Corebar, Bootcamp, Piloxing and Barre.Let us know what days and times work best for you so we can set up the appointment? We are available, mornings, afternoons and evenings, whatever works for you!! I have attached a schedule so you can take a lo ... View Profile
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Afp_training

Afp_training

5.0 1 Review
I have coaching softball/baseball combined for 12years in NYC. My coaching style is from my high school coach which was master the fundamentals physically and learn the mental part of the sport as well. I have been coaching mainly ages 10-21 years old ( jr high school- college level). But the part I love most is when get the chance to coach an inexperience young player and see them progress overtime and feel great while they see the improvement and build confidence. My specialties would be more on the defensive side, including footwork, proper mechanics in throwing and catching and building mentality boost for their confidence. I te ... View Profile
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