Find a meditation class in Las Vegas, NV

Find meditation classes in Las Vegas, NV

Find meditation classes in Las Vegas, NV

Share a few details and we'll show you the best meditation classes in your area.
Zip code

Goals and interests
Style(s) interested in

Find meditation classes in Las Vegas, NV

Share a few details and we'll show you the best meditation classes in your area.
Zip code

Goals and interests
Style(s) interested in

Top 10 meditation classes in Las Vegas, NV

Students agree: these Las Vegas meditation classes are highly rated for knowledge, experience, communication, and more.
Alicia Cuglietta Yoga

Alicia Cuglietta Yoga

4.8Excellent(5)
Offers online services
6 hires on Lessons
22+ years in business
Serves Las Vegas, NV
Kathy B. says, "I've only been to one class so far. I really enjoyed it." Read more
Nouveau Hippie Holistic, LLC

Nouveau Hippie Holistic, LLC

New on Lessons
Offers online services
7+ years in business
Serves Las Vegas, NV
I love teaching yoga to people. They don't just get postures and breathwork, but a well informed and guided class based on their needs. Whether you came to yoga for healing, the mind, body, and spirit will benefit. I have been practicing since 2007, teaching since 2016 with a 200 hour certification as well as Yin Yoga training and multiple Kids' Yoga trainings. I teach Trauma Sensitive Yoga as well as offering holisitic health coaching services. https://www.nouveauhippieholistics.com/...
Montecito Body & Brain Yoga & TaiChi

Montecito Body & Brain Yoga & TaiChi

New on Lessons
4 hires on Lessons
16+ years in business
Serves Las Vegas, NV
Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies. Our practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of your life. Our method is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and...
Yoga Everywhere (BlackBirdYoke)

Yoga Everywhere (BlackBirdYoke)

New on Lessons
Offers online services
Serves Las Vegas, NV
I think my friendliness and patience keeps everyone motivated. I encourage learning the basics first. The foundations. If you're anxious about where to start or insecure given all the information. Getting in shape.can be intimidating! I'd consider the quote below. I teach group classes for donations, you can text me at 724-253+7137 for the schedule. I also teach individual lessons $22 a lesson (1hr) "Now, I begin." -Unknown
Hustle And Yoga Flow

Hustle And Yoga Flow

5.0(2)
Offers online services
7+ years in business
Serves Las Vegas, NV
Brenda M. says, "I just received a massage and it was everything my body needed. I’ve been a virtual and in person yoga client for years and highly recommend Charity if you want to get back into alignment" Read more
Body Work Vizions

Body Work Vizions

New on Lessons
Offers online services
Serves Las Vegas, NV
My approachwith intuitive touch gives a relief on a such a deep level. I can .702.help achieve stress relief in their muscles &. 333.more by administering an intuitive touch. 8807 .that repeats the individuals body and its ability to to tell me when to go in deep ... & deeper ... I am very passionate and strive to meet and go above and beyond expectation to fully customize each and every session therapy I offer and make it a ultimate priority to completely meet my clients expectations
Jet Pilates Las Vegas

Jet Pilates Las Vegas

New on Lessons
Offers online services
11+ years in business
Serves Las Vegas, NV
Pilates classic mastery m. Learn real pilates 20 years teaching. Master trainer from California. Gloria has traveled extensively and works with a celebrity clientele. She is the creator of JET pilates, a sport conditioning and mobility method centered on nutritional wellness.
DANCE LESSONS

DANCE LESSONS

New on Lessons
Serves Las Vegas, NV
If you think you have 2 left feet, let me show you a fool proof method to get you off of the chair and on to the dance floor. Gentlemen, if your really want to impress a woman learn how to dance. You can save a ton of money as she would rather be on the dance floor than sitting, bored, with a drink (that you are obliged to pay for) in her hand. It is not that hard, just a good teacher and PRACTICE... If you bring another the hourly price is the same. I am a Professional Dance Instructor who has won many dance contests. Do not worry if you do not have a partner. Salsa West Coast Swing Country 2 step Argentine Tango L.A. Hustle Cha Cha Wedding ...
Bhumi Healing Arts

Bhumi Healing Arts

New on Lessons
Offers online services
24+ years in business
Serves Las Vegas, NV
My expertise and delight in teaching yoga is helping people free themselves from pain, and dis-ease, and to live longer, healthier, and more joyful lives. I often say that "pain is the messenger", and it tells us something is out of alignment. We return to alignment, with the gifts and blessings of these ancient and eternal healing arts, we find and access the natural healing patterns of the wise body, and the pain goes away. It's magic! We can then learn to dance with pain, even thanking it, for helping us to find greater joy and health. I am currently offering private yoga, breathwork, and meditation lessons. I can come to your space, or ...
Yoga Pilates Garden

Yoga Pilates Garden

5.0(1)
17+ years in business
Serves Las Vegas, NV
Kimberly P. says, "Kimberly is a knowledge and gracious teacher. Highly recommended for first time practice as well as weekly sessions. " Read more

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Las Vegas meditation classes

Recent success stories from people in the Las Vegas area.
Valerie S.
Alicia has devoted herself to receiving the best training in Yoga Therapy. She understands the human body, how it works or doesn't. When it doesn't she knows what to do to allow the body to heal. Couldn't ask for a more knowledgeable, caring Yoga Therapist.
Alicia Cuglietta Yoga
Tom F.
Beautiful experience ! I left feeling lighter and having a better understanding of my body
Hustle and Yoga Flow
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