Find a tai chi classes in Brooklyn, NY

Find tai chi classes in Brooklyn, NY

Find tai chi classes in Brooklyn, NY

Confirm your location to see the best tai chi classes near you.
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Find tai chi classes in Brooklyn, NY

Confirm your location to see the best tai chi classes near you.
Zip code

Top 10 tai chi classes in Brooklyn, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
TNK Martial Arts

TNK Martial Arts

4.9Exceptional(18)
1 hire on Lessons.com
17+ years in business
Serves Brooklyn, NY & Online
Gregg J. says, "There is a wealth of martial arts knowledge. The lessons are easily understood and focus on real world scenarios." Read more
Better Balance Ny

Better Balance Ny

5.0(1)
8+ years in business
Serves Brooklyn, NY
Sophie G. says, "I took a class at a senior center in Brooklyn and loved it. Toby is gentle and yet precise in his teaching" Read more
Legend Martial Arts Association

Legend Martial Arts Association

1 hire on Lessons.com
Serves Brooklyn, NY
I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.
Nyendo Arts

Nyendo Arts

Online now
13+ years in business
Serves Brooklyn, NY
Founded in 2012, Nyendo Arts, based in Bedford-Stuyvesant, NY and extending to surrounding areas, is a movement studio specializing in Dance and Martial Arts. Established by a dynamic husband and wife duo with over two decades of experience, they offer a range of classes for kids and adults, including self-defense, karate, judo, ballet, tap, jazz, and more. Nyendo Arts also hosts dance workshops, pole dancing parties, and offers rental space for various events. The studio stands as a beacon for future artists of Brooklyn to develop and grow.
Dragonfly MMA Studio

Dragonfly MMA Studio

16+ years in business
Serves Brooklyn, NY
Welcome to Dragonfly MMA Studio, where we blend the art of discipline with the thrill of sport. Located in the heart of Brooklyn, NY, we offer expert-led martial arts classes and dynamic soccer training sessions. I am Master Taz who is originary for Sardinia Island grew up in a soccer and Martial art environment for more than 4 decades. *Muay Thai is the "Art of Eight Limbs," a Thai martial art and combat sport. Fighters use fists, elbows, knees, and shins for striking, along with sweeps and clinching techniques. It develops powerful strikes, speed, and excellent cardiovascular endurance for effective self-defense. programs are designed to
Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

1 hire on Lessons.com
29+ years in business
Serves Brooklyn, NY
We are one of the premier BJJ&MMA Facilities in New Jersey.We want our students to do well in their martial arts training! Come take a class and change your life!!!
Christian

Christian

8+ years in business
Serves Brooklyn, NY & Online
Hey there! My name is Christian, I’m a certified personal trainer specializing in boxing and strength conditioning. When you work with me, you're not just getting a trainer; you're getting a dedicated partner in your fitness journey. I bring passion, expertise, and a personalized approach to every session, ensuring you sharpen your boxing skills and reach your fitness goals effectively. Choose me, and together, we'll achieve greatness!
Davidorisnifitness

Davidorisnifitness

1 hire on Lessons.com
8+ years in business
Serves Brooklyn, NY
Being a certified fitness and nutritional coach is not all about training and food programs. My approach is a we can do it together approach. What that means the client doesn't have to suffer going through their weight loss goal alone. I empower others to take the steps into what makes them champion their goals. We're human beings, let's team up to better our humanity. I enjoy every challenge that is put in front of me. When it's was winning my first world karate title or graduating from college; being a martial artist for the past 30 years. Having ADHD , and not being the most atheistic person, is the challenges I continue to deal with ever...
Nippon Kempo NYC

Nippon Kempo NYC

4+ years in business
Serves Brooklyn, NY
Self defense martial art with real effective techniques. Nippon Kempo is a complete mixed martial art with different resources such as punching, kicking, judo and submissions. Is a martial art so is belt based , it requires discipline and compromise and it is based on the principle and philosophy of Japanese culture
Trade Up Fitness

Trade Up Fitness

8+ years in business
Serves Brooklyn, NY
Trade Up Fitness is dedicated to the improvement of clients health and wellness through exercise. No one has to go this process alone, and neither do you. The TUF team provides continued support with your Fitness Partnership, whether it's Private, Semi Private or Group training programing, the team is with you. I enjoy helping people change their lives for the better. With everything in life that pulls or bends us to it, it can be challenging to give back to ourselves. I've found so many of us struggle with similar things in life. It's so amazing to see that while each situation may not be exactly the same...each situation, or life challen...

Your tai chi chuan questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Tai Chi classes cost?

Tai Chi classes cost $60 to $150 per month, depending on the school, location, and number of classes per week included in the membership plan. Classes held at community centers typically cost less than those held in professional marital arts dojos, and some local parks offer free classes.

Many schools offer individual drop-in classes for $15 to $25 each. A drop-in class provides you with the perfect opportunity to evaluate the school and instructors to make sure they're a good fit for you before signing a membership contract.

Online Tai Chi classes cost $15 to $50 per month for unlimited access. However, you may benefit more by taking some in-person classes first to ensure you're practicing with the correct form.

What is Tai Chi?

Tai Chi is a noncompetitive martial arts practice that incorporates continuous flowing movements, controlled breathing, and meditative awareness. Because it is a mind-body exercise, Tai Chi is often referred to as "meditation in motion" and is known for its mental and physical health benefits.

Tai Chi – also called T'ai Chi, Tai Chi Chuan, or Tai Ji Quan – originated in China in the 12th century as a system of exercise and self-defense.

What are the benefits of Tai Chi?

Tai Chi provides a variety of mental and physical benefits, including:

  • Improved balance and mobility
  • Increased flexibility
  • Less pain and stiffness
  • Improved sense of well-being
  • Reduced stress and anxiety
  • Increased concentration and awareness

Tai Chi has also been proven to lower blood pressure, improve cardiovascular fitness, relieve arthritis pain, and prevent falls.

What to wear for Tai Chi?

Wear loose-fitting, comfortable clothing to practice Tai Chi. Choose clothes made from breathable fabrics to prevent overheating. Tai Chi involves many slow reaching and turning movements, so clothing that allows you to move freely is ideal.

Wear lightweight, flexible, thin-soled shoes or go barefoot. Avoid sneakers with thick soles or treads that may snag on the floor or restrict ankle flexibility.

Bring a reusable water bottle, especially if practicing outdoors.

How can I find Tai Chi classes near me?

When evaluating Tai Chi schools near you, follow these guidelines:

  • Compare membership packages from multiple schools.
  • Read school and instructor reviews on Lessons and Google.
  • Visit the school to confirm it's clean and well-maintained.
  • Take advantage of a drop-in class to ensure the school and instructor are a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask Tai Chi instructors?

Ask these questions to ensure you find the best Tai Chi school for you:

  • How long have you been teaching Tai Chi?
  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more wellness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?

Reviews for Brooklyn tai chi classes

Recent success stories from people in the Brooklyn area.
Sharneka W.
⭐ Excellent Experience – Highly Recommend TNK Martial Arts BJJ! ⭐ TNK Martial Arts’ Jiu-Jitsu program is more than training — it’s transformation. They work hard for the community, welcoming both adults and youth with open arms. The techniques are solid, practical, and taught with real passion. From day one, they treated me like family. They’ve been amazing with my baby girl, showing patience, care, and respect. The communication is always clear, and the atmosphere is motivating and supportive. When I started BJJ, I was feeling depressed and low in confidence. Training here didn’t just make me stronger on the mat — it helped me rebuild my confidence, improve my mental health, and find joy again. If you want world-class BJJ in a family-friendly environment that truly cares about you, TNK Martial Arts is the place. 💪🥋
TNK Martial Arts
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