Find a tai chi classes in Brooklyn, NY

Find tai chi classes in Brooklyn, NY

Find tai chi classes in Brooklyn, NY

Confirm your location to see the best tai chi classes near you.
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Find tai chi classes in Brooklyn, NY

Confirm your location to see the best tai chi classes near you.
Zip code

Top 10 tai chi classes in Brooklyn, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Monarch Jiu Jitsu Academy

Monarch Jiu Jitsu Academy

5.0Exceptional(11)
1 hire on Lessons.com
2+ years in business
Serves Brooklyn, NY
Sebastian G. says, "Nicky is awesome to work with. He’s motivating, patient, and incredibly knowledgeable. I’ve only been training 7 months and my privates with Nicky have exponentially helped me attack the learning curve as a beginner. I highly recommend Nicky as a grappling/jiu jitsu coach. You won’t be disappointed. " Read more
Better Balance Ny

Better Balance Ny

5.0(1)
8+ years in business
Serves Brooklyn, NY
Sophie G. says, "I took a class at a senior center in Brooklyn and loved it. Toby is gentle and yet precise in his teaching" Read more
TNK Martial Arts

TNK Martial Arts

4.9Exceptional(18)
1 hire on Lessons.com
17+ years in business
Serves Brooklyn, NY & Online
Gregg J. says, "There is a wealth of martial arts knowledge. The lessons are easily understood and focus on real world scenarios." Read more
Legend Martial Arts Association

Legend Martial Arts Association

1 hire on Lessons.com
Serves Brooklyn, NY
I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.
Christian

Christian

8+ years in business
Serves Brooklyn, NY & Online
Hey there! My name is Christian, I’m a certified personal trainer specializing in boxing and strength conditioning. When you work with me, you're not just getting a trainer; you're getting a dedicated partner in your fitness journey. I bring passion, expertise, and a personalized approach to every session, ensuring you sharpen your boxing skills and reach your fitness goals effectively. Choose me, and together, we'll achieve greatness!
THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

10+ years in business
Serves Brooklyn, NY
-BOXING AND MIXED MARTIAL ARTS-ATHLETE AND NON-ATHLETE -TECHNICAL LESSONS OR CARDIO FITNESS -BEGINNER, INTERMEDIATE ONE ON ONE ESSEX COUNTY AND LOCAL ARE WELCOME AGES 4+ ABOUT ME: DISCIPLINED, PATIENT AND TECHNICAL COACH THAT CAN WORK AT YOUR LEVEL OF FITNESS AND EDUCATION FOR YOUR SPECIFIC NEEDS AND FITNESS GOALS 20 YEARS IN THE SPORT USA OLYMPIC BOXING COACH NATIONAL, AND STATE COMPETITION COACH ————————————————————- NJ STATE CHAMPION GOLDEN GLOVES CHAMPION DIAMOND GLOVE FINALIST 4x BOXING SCHOLARSHIP RECIPIENT
E.P. SYSTEM SELF DEFENSE CLUB

E.P. SYSTEM SELF DEFENSE CLUB

5.0Exceptional(6)
28+ years in business
Serves Brooklyn, NY & Online
James T. says, "The E.P. System Self Defense Club provides strength, courage, and wisdom for the students in finding their way as a Martial Artist. The skills and values learned are righteous, motivational, fundamental, and everlasting for the student." Read more
Double G Boxing

Double G Boxing

5.0Exceptional(6)
3 hires on Lessons.com
7+ years in business
Serves Brooklyn, NY & Online
Esperanza A. says, "great coach. will get you to the top! he makes sure to include conditioning, proper technique, and optional weight training." Read more
03/05/2015

03/05/2015

Top Pro
16+ years in business
Serves Brooklyn, NY & Online
Our services stands out by the happiness and satisfaction in everyone's face and how their lives have changed. My joy is to see every student achievement and how they are able to overcome their challenges no matter how small the challenge maybe.
Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

1 hire on Lessons.com
29+ years in business
Serves Brooklyn, NY
We are one of the premier BJJ&MMA Facilities in New Jersey.We want our students to do well in their martial arts training! Come take a class and change your life!!!

Your tai chi chuan questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Tai Chi classes cost?

Tai Chi classes cost $60 to $150 per month, depending on the school, location, and number of classes per week included in the membership plan. Classes held at community centers typically cost less than those held in professional marital arts dojos, and some local parks offer free classes.

Many schools offer individual drop-in classes for $15 to $25 each. A drop-in class provides you with the perfect opportunity to evaluate the school and instructors to make sure they're a good fit for you before signing a membership contract.

Online Tai Chi classes cost $15 to $50 per month for unlimited access. However, you may benefit more by taking some in-person classes first to ensure you're practicing with the correct form.

What is Tai Chi?

Tai Chi is a noncompetitive martial arts practice that incorporates continuous flowing movements, controlled breathing, and meditative awareness. Because it is a mind-body exercise, Tai Chi is often referred to as "meditation in motion" and is known for its mental and physical health benefits.

Tai Chi – also called T'ai Chi, Tai Chi Chuan, or Tai Ji Quan – originated in China in the 12th century as a system of exercise and self-defense.

What are the benefits of Tai Chi?

Tai Chi provides a variety of mental and physical benefits, including:

  • Improved balance and mobility
  • Increased flexibility
  • Less pain and stiffness
  • Improved sense of well-being
  • Reduced stress and anxiety
  • Increased concentration and awareness

Tai Chi has also been proven to lower blood pressure, improve cardiovascular fitness, relieve arthritis pain, and prevent falls.

What to wear for Tai Chi?

Wear loose-fitting, comfortable clothing to practice Tai Chi. Choose clothes made from breathable fabrics to prevent overheating. Tai Chi involves many slow reaching and turning movements, so clothing that allows you to move freely is ideal.

Wear lightweight, flexible, thin-soled shoes or go barefoot. Avoid sneakers with thick soles or treads that may snag on the floor or restrict ankle flexibility.

Bring a reusable water bottle, especially if practicing outdoors.

How can I find Tai Chi classes near me?

When evaluating Tai Chi schools near you, follow these guidelines:

  • Compare membership packages from multiple schools.
  • Read school and instructor reviews on Lessons and Google.
  • Visit the school to confirm it's clean and well-maintained.
  • Take advantage of a drop-in class to ensure the school and instructor are a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask Tai Chi instructors?

Ask these questions to ensure you find the best Tai Chi school for you:

  • How long have you been teaching Tai Chi?
  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more wellness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?

Reviews for Brooklyn tai chi classes

Recent success stories from people in the Brooklyn area.
Ryan R.
Thorough coach
Monarch Jiu Jitsu Academy
Sharneka W.
⭐ Excellent Experience – Highly Recommend TNK Martial Arts BJJ! ⭐ TNK Martial Arts’ Jiu-Jitsu program is more than training — it’s transformation. They work hard for the community, welcoming both adults and youth with open arms. The techniques are solid, practical, and taught with real passion. From day one, they treated me like family. They’ve been amazing with my baby girl, showing patience, care, and respect. The communication is always clear, and the atmosphere is motivating and supportive. When I started BJJ, I was feeling depressed and low in confidence. Training here didn’t just make me stronger on the mat — it helped me rebuild my confidence, improve my mental health, and find joy again. If you want world-class BJJ in a family-friendly environment that truly cares about you, TNK Martial Arts is the place. 💪🥋
TNK Martial Arts
Jaqueline
It is giving to my children self confidence, self control. The classes are very unique, focusing for each student .
E.P. SYSTEM SELF DEFENSE CLUB
Elora C.
Great communication skills! Patient with beginners! The gym location is worth it! Professional and understanding! Also did some cardio and pushed me to run a few miles !
Double G boxing
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