I am very passionate about boxing and self-defense. I will try my very best so that all students reap all necessary benefits during training. RFA stands for “Ready For Anything”, which is what I want to make you. Absolutely everything! If i had to choose, Id say the thing I love the best about Boxing, MMA, and self defense is the mindeset I have cultivated from years of practicing. Once you get started and find a fighting style unique to you, all lesson you’ll learn are that much more fun. It has saved my life as well as allowed me to change other’s....

Our staff teaches all forms of dance in Latin, Ballroom & contemporary which includes: Salsa, Merengue, Bachata, Argentine Tango, Cha-Cha, Rumba, Swing, Hustle, Fox Trot, Hip Hop, House, Ballet, Modern, Theatre Jazz & Tap. We offer virtual classes in the NYC area and throughout the East & Midwest only!

Our service offers college and professional level workouts. The most enjoyable moment is watching students take their skill set to the next level and how happy they are when they begin to see the resuts in their game.

Over 32 years of knowledge, integrity, proven results and injury free clientele. Certified and former Marine Spec Op capable Raider. AAU vetted youth sports coach, former collegiate, semi professional athlete. Pelusofitness.com I get the satisfaction of helping people achieve their goals and they feel better physically and mentally. As a professional since 1983, I have helped post rehab all different injuries and prepared clients for sport, military, regaining health, in my family owned facility....

Welcome to Trinity FitnessNY, where we are dedicated to transforming your health and well-being. Based in North Massapequa, NY, we offer personalized life coaching, nutrition guidance, and personal training tailored to meet your unique needs. With a holistic approach, we empower you to achieve your fitness goals and lead a balanced lifestyle. Whether you're looking to improve your physical fitness, enhance your nutrition, or seek life coaching for overall well-being, Trinity FitnessNY is here to support you every step of the way. Let's embark on this journey to a healthier, happier you together! With the distance, our online plan would be the