LJWFIT
New
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About
We strive to help ever individuals take the first step and guide them to their fitness goals with our innovative programs!
Our unqiue characteristics are :
1) Animal flow- a body weight workout that uses 90-95% of muscles at once
2) ViPR traning- a traning took that trains fascia, the connective tissue that wraps around the muscle system. It is 3x stronger than muscle, used to enchanted a person Athletic ability, strength, balance, and more!
3) Yoga and corrective excerxise
Highlights
5 employees
6 years in business
Serves New Rochelle , NY
No reviews (yet)
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Services offered
Swimming
Basketball
Baseball
Football
Softball
Wrestling
Lacrosse