Find a jiu jitsu classes in White Plains, NY

Find jiu jitsu classes in White Plains, NY

Find jiu jitsu classes in White Plains, NY

Share a few details and we'll show you the best jiu jitsu classes in your area.
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Find jiu jitsu classes in White Plains, NY

Share a few details and we'll show you the best jiu jitsu classes in your area.
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Top 10 jiu jitsu classes in White Plains, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
FCCN Tae Kwon Do Program

FCCN Tae Kwon Do Program

5.0Exceptional(5)
2 hires on Lessons
8+ years in business
Serves White Plains, NY
Shaun H. says, "Everything.. Chet is great. Small class. Good people! " Read more
Renzo Gracie Westchester

Renzo Gracie Westchester

New on Lessons
15+ years in business
Serves White Plains, NY
Brazilian jiu jitsu! We offer discipline and self defense and confidence for all students. I’m enjoy BCz Brazilian jiu jitsu it’s the best martial arts to help kids and adults with high energy. How ever it’s not a sport for everyone you have to love it , and I do my best to make you interesting in the martial and new journey in your life.
Westchester Martial Arts Academy

Westchester Martial Arts Academy

5.0Exceptional(10)
22+ years in business
Serves White Plains, NY
George C. says, "Professional, and highly skilled teachers" Read more
UFC Gym Mamaroneck

UFC Gym Mamaroneck

New on Lessons
Serves White Plains, NY
Beat the routine. Train at the caliber of world champions and get in the best shape of your life. Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability. The UFC champion is the best-trained athlete in the world.* To succeed in the Octagon®, these athletes work daily to master multiple martial arts with supreme strength and stamina. And though their disciplines differ, their determination to get back up and be better tomorrow never wanes. It is this winning mentality that pushes us to TRAIN DIFFERENT®. Through exclusive access to UFC athletes, ongoing a...
UTC - AMPED Fitness & Nutrition +Coaching

UTC - AMPED Fitness & Nutrition +Coaching

New on Lessons
Offers online services
30+ years in business
Serves White Plains, NY
Over 17 years experience as a personal fitness professional. Former U.S. Marine. NASM-Certified trainer, stretch and extensibility, integrated core, core balance. Helping others achieve there dreams.
Dojo Socram Shotokan

Dojo Socram Shotokan

New on Lessons
Serves White Plains, NY
Hi everyone im sensei marcos romero 4 degre shotokan karate and owner of sojo socram shotokan karate currently my school is closed but i can offert private classes on your place im available to go anywhere im teaching karate and self defense and jujitsu and fighting techniques
LJWFIT

LJWFIT

New on Lessons
6+ years in business
Serves White Plains, NY
We strive to help ever individuals take the first step and guide them to their fitness goals with our innovative programs! Our unqiue characteristics are : 1) Animal flow- a body weight workout that uses 90-95% of muscles at once 2) ViPR traning- a traning took that trains fascia, the connective tissue that wraps around the muscle system. It is 3x stronger than muscle, used to enchanted a person Athletic ability, strength, balance, and more! 3) Yoga and corrective excerxise
Martial Arts/Self-Defense

Martial Arts/Self-Defense

New on Lessons
7+ years in business
Serves White Plains, NY
My name is Stanley Rosa, an instructor at Bronx Martial Arts Academy for 5 years. I have been training in martial arts for 15 years. A black belt at Brazilian Jiu Jitsu, I have been awarded multiple victories competing at national (ADCC, IBJJ) tournaments. I specialize in teaching Muy Thai, kickboxing, boxing and other disciplines that develop the mastery of self-defense. I would like to use my skills and experience to help you achieve your personal fitness goals and build confidence with a knowledge of martial arts....
The Bronx Combat Club

The Bronx Combat Club

New on Lessons
13+ years in business
Serves White Plains, NY
Where A legit professional Mma Academy... offering Brazilian jiu jitsu , Muay Thai and Mma. All my instructors including myself are pro athletes in the arts and Mma. ages from 3yrs - 100+ All instruction is given by professional mma fighters. We offer classes as well as private lessons.
Traditional Karate Of Newark

Traditional Karate Of Newark

New on Lessons
9+ years in business
Serves White Plains, NY
Traditional Karate of Newark, located in Newark, New Jersey, was founded in 2015. It offers the authentic practice of Shotokan Karate, a style recognized around the world. Jonas Filho, a martial arts practitioner since 1999, leads the school. He represents the school's philosophy of Karate as not just a job, but a way of life. Offering his extensive experience, Jonas invites people of all ages to learn and experience the philosophy of traditional martial arts.

Your jiu jitsu questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do jiu-jitsu classes cost?

The average cost of jiu-jitsu classes is $50 to $200 per month, depending on the class age range, number of classes per week, your commitment or contract length, and the instructor's expertise and reputation. Jiu-jitsu gyms and academies are more expensive if they have well-known instructors who are national champions on staff.

In addition to the monthly class or gym fee, you'll have extra costs for gis and belts. A jiu-jitsu gi costs $60 to $120 on average, while belts cost $15 to $30. Some gyms also charge a fee for belt promotion. However, this is frowned upon by reputable academies and is often considered a warning sign of a low-quality gym.

What is jiu-jitsu?

Jiu-jitsu is a self-defense martial art based on grappling and ground control, focusing on the skill of taking your opponent to the ground and wrestling for a dominant position. jiu-jitsu uses the principles of leverage, pressure, grip, timing, and angles to subdue your opponent.

Jiu-Jitsu classes provide:

  • Self-defense skills
  • A fun and exciting way to improve your fitness
  • Increased focus and concentration

Where did jiu-jitsu originate?

Japanese martial arts expert Mitsuyo Maeda was the first to bring grappling and groundwork-focused jiu-do demonstrations to other countries. In 1914, Carlos Gracie became one of Maeda's first Brazilian students. Carlos and his brother Hélio Gracie, along with fellow students Luis França and Oswaldo Fadda, later went on to develop Brazilian jiu-jitsu.

Is jiu-jitsu a good workout?

Jiu-Jitsu is an excellent full-body workout that improves strength, flexibility, conditioning, and endurance.

Is jiu-jitsu good for self-defense?

Jiu-jitsu is a highly effective self-defense martial art. Jiu-jitsu teaches you how to control a stronger and larger opponent, allowing smaller or weaker individuals to defend themselves and increasing their ability to escape dangerous confrontations.

Is jiu-jitsu dangerous?

Though jiu-jitsu is a contact sport, when practiced with proper technique and form it is safer than many other martial arts because it doesn't focus on striking your opponent with punches and kicks. In statewide competitions, jiu-jitsu resulted in fewer injuries than judo, Taekwondo, mixed martial arts, or traditional wrestling.

Is jiu-jitsu good for kids?

Jiu-jitsu can be extremely beneficial for kids, helping them to:

  • Build confidence and self-esteem
  • Improve discipline and focus
  • Increase strength and resilience
  • Develop respect for themselves and others
  • Foster new friendships
  • Improve coordination and body awareness

Where can I find the best jiu-jitsu classes near me?

Follow these tips to find jiu-jitsu academies and gyms near you:

  • Look for a reputable academy that focuses on jiu-jitsu rather than a mixed martial arts gym.
  • Research the instructors' competition record and reputation.
  • Read academy and instructor reviews on Lessons and Google.
  • Confirm the academy offers classes for your experience level.
  • Visit the academy in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free day or week-long trial membership to ensure the school is a good fit for you.
  • Get a copy of the contract in writing before making any payments.

What questions should I ask jiu-jitsu academies?

When researching new jiu-jitsu academies, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of contracts do you offer?
  • Do you offer a free trial class?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's lineage and competition record?
  • What kind of uniform is required? Do you offer no-gi classes?
  • Do your students and instructors compete regularly?
  • Do you charge for belt promotions?
  • How often do you clean your mats?

Reviews for White Plains jiu jitsu classes

Recent success stories from people in the White Plains area.
Bjorn B.
Wonderful Experience for my son. He has matured in all aspects from improved listening skills, self-control, discipline, having fun and forming new friendships with Taekwando group. he started at age four and after 7 months has performed and excelled in his ever sparring competition where he won a trophy for being the only 5 year old to excel in the 6-9yr old category. Master Chet pushed all his students to strive for excellence and never to give up. This positive motivation makes a big difference in his development. My son also brags at school about participation in taekwando. Overall great school great students and great and devoted parents and Insructor... You will not be disappointed considering NYCBBC as your child's gateway for success and personal development.
FCCN Tae Kwon Do Program
Allen H.
Phenomenal instructors. They are very knowledgeable and committed to their students!! I highly recommend them!!
Westchester Martial Arts Academy
Marygrace S.
Rob has a passion for fitness and is in incredible shape. He has over 25 years of experience in the health & fitness industry. Rob is extremely knowledgeable in many different types of training. He is kind, compassionate and personable. Rob is a professional in all aspects of fitness. He will challenge you and push you to reach your goals. If you need motivation, he is the one!
Rob Fletcher
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