My name is Michael Whitlow. Most of my clients call me Mike. I.am a personal trainer and athletic skills coach. I have a passion for helping people change their lives through fitness and sports training. I love to teach and watch my clients progressively improve. As a client, you'll take your experience working with me, and apply things learned to your everyday life. Let's work!!

2000-2003 Oklahoma Sooners 2003-2011 NFL player 2015-present High School Football Coach My goal is teach techniques and help improve the minds and eyes of the kids.

20 years of college football coaching experience. Spent 8 years at the University of Central Oklahoma as the Defensive Coordinator, Recruiting Coordinator, & Assistant Head Coach. Coached a Junior College National Championship Team in 2010 at Navarro Junior College. 30 of my former players have played in the NFL. I have coached 2 1st Rounds draft picks, Jason Pierre-Paul & D.J. Hayden. 3 of my former players are Super Bowl Champions: Jason Pierre-Paul(Buccaneers & Giants), Lavonte David(Buccaneers), & Jacquain Williams(Giants) I specialize in all defensive positions. I am passionate about helping players improve on & off the field!...