Journey Fitness is an in-home or on-site Fitness coaching company that is geared toward transforming the unhealthy epidemic that exitsts today. Journey Fitness works with people whom have various strength and conditioning goals, as well Fitness Nutrition coaching. It is our absolute mission to help as many people as possible live a happy and healthy lifestyle!

-10 years of experience in meditation and mindfulnesses. -Certified by The Path & The School of Positive Transformation. -Private -1 on 1-sessions or group sessions. -Remote and in person meditation and mindfulness sessions. -Custom recorded meditations. Potential Benefits from Regular Meditation •Decreased stress •Improved memory •Increased attention •Enhanced willpower •Better sleep •Lower blood pressure •Less anxiety The ultimate machine… the mind. Arguably,the most powerful tool that we have. How much time can we say we invest into it? It’s understandable, but we’re more likely to buy a new phone, or a new pair of shoes, before

Since 2019 we have helped clients achieve their fitness, health, athletic, and physique goals. We offer online coaching and in person training as well as nutrition planning and a host of other services to maximize performance, progress, and compliance. Not only do we handle your training and nutrition programs, but we also provide the necessary tools for you to track your progress and programs via our client portal and JZib Fit app. The app and portal encourages compliance with your daily habits, training, and nutrition to optimize your chance for success. All of our clients both in person and online receive access to the app so you can be as

I am a certified trainer and my goal is to help you become better versions of your self

Welcome to Jennifer Hall's Business, where your journey to wellness is our passion. Located in West York, PA, I offer a holistic approach to health and personal growth through yoga classes, life coaching, meditation, nutrition guidance, and personal training. As a dedicated solo practitioner, I am committed to providing personalized support to help you achieve balance and vitality in all aspects of your life. Join me to embark on a transformative path towards a healthier and more fulfilling lifestyle.

Welcome to our personal training gym, where your fitness journey begins! Our facility offers a personalized and tailored approach to help you achieve your health and fitness goals. Here's what you can expect: Customized Training Programs: Our experienced trainers will design a customized workout plan tailored to your specific goals, fitness level, and preferences. One-on-One Coaching: Receive personalized attention and guidance from our certified trainers during every session to ensure proper form, technique, and motivation. Nutritional Guidance: Achieve optimal results with expert nutritional advice and meal planning tailored to support you