Hello! My name is Giulianna Iona, and I offer martial arts and personal training tailored to meet your individual fitness goals. I have been training in various martial arts for the last 15 years, including Taekwondo (where I competed at the national level), Boxing, Muay Thai & Brazilian Jiu Jitsu. Located in Glassboro, NJ, I am dedicated to providing expert instruction that empowers you to achieve both physical and mental strength. Whether you're looking to master martial arts techniques or improve overall fitness, my one-on-one approach ensures you receive the highest level of attention and guidance. Join me in transforming your health and

I provide detailed and precise instruction that ensures safe and proper execution of all movements/exercises while also achieving maximum performance gains. I coached football at the high school level for 15 years and have been training football players for 15 as well. In that time I have coached/trained NFL players, NCAA All-Americans, high school All-Americans, athletes from Division I to III, and every level underneath. I have a teaching background so I am able to adapt lessons and sessions to all different types of people so they can gain understanding of the concepts I am trying to teach....

I have trained clients/athletes for over 35 years from D-1 athletes to desk jockeys. I have a MS in Exercise Science and numerous training certifications and have worked with wide variety of abilities and conditions. I am currently training clients at the Dee Adams Center for Integrative and Regenerative Medicine in Bryn Mawr. We are located right across from Bryn Mawr Hospital. Because of the COVID-19 situation I have pivoted and am now offering outside, one on one training as well as virtual/on-line training as well. And finally this is a lifestyle choice for me as well as my advice is driven by do as I do not just do as I say. I have be...

*Mahato Karate Association WWW.MAHATOKARATE.COM Karate- Kobudo -Akijutsu- Iaido KoBu Power - Kidini Karate USA OLYMPIC KARATE TEAM TRAINING Special Training -Private Instruction Pre-school children -3-4-5 years old School Children 6-7-8-9-10-- years old Pre teen -teens 11-12-13-14-15- years old Adult - 16 and older PERSONAL TRAINING for all ages Location 727 Naamans Road Claymont ,Delaware 19703 We trace our lineage through the founding president of the original Mahato Kai lead by 10th.Dan Dr.Sumihiko Funatsu (Fukuoka, Kyushu, Japan), Dr. Noriyuki Tamesue, grand master of Mahato K...

I'm an a multifaceted trainer who is driven to motivate people. My training system includes strength, cardiovascular, flexibility, mixed martial art and motivational speaking. I post training videos at least 4 times weekly. I do most of the training online but I also will to do 1 on 1 and group sessions in person. My goal is to train people to become self independent in terms of working out. Helping other people and improving their lives.

At Aym Boxing Lab we don't only focus on boxing. We also have Jujitsu programs, mixed martial art programs, Corrective training, Youth & Group training, Virtual training, Strength training & Sports performance training. We are your one stop shop for all of your fitnees needs. We are located in West Philadelphia. Our soft opening is March 27th.